Approach to Counselling
I bring a unique blend of expertise to my work as a Registered Dietitian, Certified Strength and Conditioning Specialist, and an experienced personal trainer. I’m passionate about nutrition because it allows me to help you transform your health, fitness, and performance, not just through science, but by creating sustainable habits that truly work for your lifestyle. My goal is to empower you with the knowledge and tools to feel your best—physically and mentally—every day.
I approach nutrition counselling as a true partnership built on collaboration and mutual trust. My goal is to work alongside my clients, empowering them to take an active role in their health & nutrition journey. By combining my expertise in nutrition, exercise, and performance with their unique insights and experiences, we create personalized nutrition plans that are realistic, sustainable, and best aligned with their individual goals. I believe in fostering a supportive, non-judgmental environment where clients feel heard, respected, and motivated to achieve their best. Together, we navigate challenges, celebrate progress, and turn aspirations into lasting results.
Some Areas of Specialization:
- Sport & performance nutrition
- Nutrition for bodybuilding & strength sport
- Sustainable weight loss
- Geriatric health
- Healthy eating
- Chronic disease management (diabetes, high blood pressure and high cholesterol)
Ask for additional areas of practice!
Favourite Quote:
“The only person you are destined to become is the person you decide to be” – Ralph Waldo” .
Book a 15-minute meeting with Austin!
https://nutriprocan.practicebetter.io/#/66c771700a6371c75221ddf8/bookings?step=services
