Claire’s interest in human nutrition began not only in the kitchen but also in the classroom. While she excelled at chemistry and biology, she also enjoyed cooking and exploring the effects of food on the human body. She became more aware of my health as a student-athlete and began to focus on fueling herself instead of filling herself. Naturally, her passions for health and science intersected and led her to pursue a Bachelor of Science Honours in Biomedical Science with a minor in Nutrition and Nutraceutical Science at the University of Guelph, followed by a Master of Human Nutrition at McGill University. She also completed a Master of Human Nutrition (Applied) in Dietetic Credentialing at McGill to become a registered dietitian licensed with the College of Dietitians of Ontario.
Approach to Counselling
With a focus on whole foods and balanced meals, Claire aims to help clients grow sustainable and long-lasting habits. She believes that education is the key to making lasting changes, so she will provide you with the tools and knowledge you need
to achieve your nutrition goals and maintain them. Her goal is to empower you to make informed decisions about balanced eating, while still enjoying the foods you love. Let Claire help you on your journey to a healthier, more fulfilled, and more nutritious you!
Some Areas of Specialization:
- Performance and sports nutrition
- Chronic disease prevention and management
- Weight management
- Meal prep and planning
- Cancer care
- Digestive health
- Healthy aging
Ask for additional areas of practice!
Favourite Quote:
“Make the most of yourself, for that is all there is of you.” – Ralph Waldo Emerson
