Heidi is filled with an intense gratitude and passion for life. At a young age, Heidi was submerged into sports, fitness and nutrition with her family having their very own wellness center. With a love for food, a passion for health and a desire to help others, Heidi pursued a fitting career choice – a registered dietitian and a certified personal trainer.
After graduating from the University of Western Ontario with an Honours Bachelor of Science Degree in Specialized Nutrition and Dietetics, Heidi obtained a Masters of Applied Nutrition Degree from the University of Guelph.
Since this journey began, Heidi has held many workplaces wellness seminars and nutrition programs for sports teams. She has also focused on helping others in the areas of pre-and post-natal nutrition, infant nutrition, family nutrition, weight loss, sports nutrition and chronic disease management and prevention.
Heidi knows that, within themselves, everyone already has the tools to optimize their health. However, without being taught how to utilize those tools, optimal health may never be found. Heidi strongly believes that with her guidance, you will be able to utilize your tools to optimize your health. Utilizing evidence-based therapies, Heidi will assist you in finding the balance and nourishment you need to be your best, healthiest, self.
Areas of expertise:
- Healthy weight loss
- Sports and fitness nutrition
- Prenatal, postnatal, infant and family nutrition
- Chronic disease management and prevention
- Workplace nutrition wellness
Favourite Quote: “Go, eat your food with gladness…” Ecclesiastes 9:
Book a Complimentary 20-Minute Consult with Heidi: https://nutriprocan.ca/request-appointment/
Contact Heidi Emery: https://nutriprocan.janeapp.com