Start Your Healthy Weight Loss Journey Today!

From Goals to Reality – A Structured And Personalized Weight Loss Program By Trusted Dietitians

No tedious tracking, just an actionable program based on behaviour change, increased nutrition knowledge, and personalized plans by a registered dietitian. Our goal is to help you eventually get off the meal plan and keep the weight off!

*An Initial Assessment is required for all new NutrProCan clients. Individual results vary: some may lose more or less than others. Clients have lost up to 60 lbs with NutriProCan. Results are not guaranteed.

Many employee health benefits and health spending accounts cover services by NutriProCan registered dietitians. Our services are also tax-exempt and deductible. However, our services are not covered by OHIP, MSP or AHCIP.

Find out how soon you can reach your goal! Book a free 15-minute discussion with a dietitian. You can ask about the approach, education, coaching, meal plans, and how we could personalize a program to fit your life.

Book A Free 15-Minute Meeting With A Dietitian

What Our Clients Say

I started using a dietitian about a year ago with the goal of loosing weight. I have always been active but have missed the nutrition side of things. From the beginning Janelle has been such a huge help. She’s very knowledgeable and guided me very step of the way. She made me feel comfortable and was very encouraging even when I found it hard to stay on track sometimes. She helped me understand what I should be eating and how much when it came to my work outs and runs and helped me prepare for my first half marathon. Janelle has been amazing this past year and I can say getting a nutritionist changed my daily life for the better! July 2023, via Google.

Madison Binder

Nesrine has been working with me for the past 10 months. She is fantastic!! My concern was being told I had to eat foods I really don’t like, but not the case. I have been eating Correctly, and what I want, and with her guidance I have lost just over 60 lbs. Always a pleasurable experience at our virtual appointments. I would definately recommend her services to anyone trying to get into proper eating practices. January 2023, via Google

Alexis Hinton

I had an amazing experience working with Janelle Huybers. My focus was on improving my strength at the gym by eating enough and the right things and I have been able to do that easily and in a sustainable manner with Janelle’s nutrition program. I am vegetarian as well so she made sure I had enough options to grow muscle as a vegetarian. I did a DEXA scan about 2-3 months into the program and I successfully lost fat and gained muscle. Couldn’t have done this without Janelle! I have never eaten more in my life so I was surprised and happy to see my fat decrease! Her program was easy to follow and she gave me many useful tips along the way! July 2023, Via Google

Raadhika Venkatesh

From the outset, I must say that my experience with Kylie Gonsalves has been nothing short of extraordinary. Over the course of just one month, she provided me with comprehensive, personalized advice that helped me lose an incredible 11 pounds. Her knowledge in the field of nutrition is truly impressive and her dedication to helping her clients reach their health goals is commendable. Each plan she crafted was tailored to my individual needs and preferences, making it feel like a natural, enjoyable transition rather than a restrictive regime. Not only did I see the physical changes, but I also felt a significant boost in my energy and mood. I would highly recommend her services to anyone seeking to transform their health and lifestyle. Her effective, empathetic, and professional approach is a game-changer. July 2023, Via Google.

Hessam Hakimi

The initial assessment with Tzippy was fantastic. Tzippy truly lives up to the “zippy” part of her name. Tzippy’s demeanor had me eager to start my weight loss and diet change journey. The experience was invigorating and positive. I look forward in continuing on with her. April 2023 via email.

R.G.

I started my weight loss journey with NutriProCan in November 2021. Before contacting them, I was struggling to lose weight, no matter what I tried. I was even going to the gym a minimum of 4 times per week but the scale just wouldn’t budge. I started wondering if there was something wrong with me, especially with menopause around the corner. After meeting with my dietitian, Nav, I was given a flexible meal plan that was created specifically for me. It addressed my goals, preferences and portion sizes specific to weight loss and my nutrient needs. I was initially worried that my portions would be small, but the first thing I noticed when I saw my plan was that there was plenty of food! Nav even reviewed the plan thoroughly with me to make sure I was happy with it. Over my time with NutriProCan, Nav further modified my plan based on my body’s response and also helped me with any other challenges including emotional eating, special events and trips. From November 2021 to March 2022, I ended up losing 29 lbs and best of all, I feel like I can maintain the changes I made. My experience was very pleasant and Nav made me feel very comfortable throughout the process. I also really appreciated that my appointments were virtual because I didn’t have to take time off from work to make this happen. I highly recommend contacting NutriProCan for your nutrition goals! Tammy Grassa, May 2022 via Google

Tammy Grassa, May 2022 via Google

Nishaat Patel knows exactly what she is doing! I lost 12lbs in 4 months. She put me on a realistic plan and takes the time to understand your goals based on your body’s needs. Search no more! – Gina Jibran, April 2022 via Google

Gina Jibran

Nav has been a tremendous help in battling my PCOS weight gain. The program she put me on has helped regulate my hormones and within weeks I began seeing results. Nav is also VERY understanding when it comes to unforeseen life events that sometimes take you off course but she will be there to get you back on track in the most supportive of ways. No judgement here! Thank you Nav for your support! Veronica Tomassi, May 2020 via Google

Veronica Tomassi

I have been working with Kylie for several weeks and will continue to work with her over the next several months to reach my current health goals. From our first session Kylie has been professional, kind and informative. I work in healthcare and take for granted that knowing what is recommended is enough to apply to your own life which has not been the case I found that I often get busy and end up not taking the time to build my own healthy habits. With Kylie’s support she has taken the work of building a meal plan away from me making it much more doable and with regular check ins every two weeks it has really made the difference in starting to build healthy lifestyle habits and holding me accountable while tailoring my plan to make sure it works best. I cannot wait to see where I will be in the coming months with Kylie’s support! July 2023, via Google.

Natalie Floriancic

ROB, 38

WEIGHT CHANGE: 249 lbs →187.8 lbs
WEIGHT LOSS: 61.2lbs
SIZE CHANGE: 48 → 34
BMI CHANGE: 36.8 → 27.8
TIME: 16 MONTHS

WEIGHT CHANGE: 249 lbs →187.8 lbs
WEIGHT LOSS: 61.2lbs
SIZE CHANGE: 46 → 34
BMI CHANGE: 36.8 → 27.8
TIME: 16 MONTHS

A woman at the beach on the left and taking a selfie on the right

KATHY

WEIGHT CHANGE: 178.9 lbs →150.9 lbs
WEIGHT LOSS: 28 lbs
SIZE CHANGE: 12 → 6
BMI CHANGE: 28.9 → 24.4
TIME: 8 MONTHS
INCREASED ENERGY LEVELS AND CONFIDENCE

WEIGHT LOSS: 50 lbs
WEIGHT CHANGE: 215.8 lbs → 165.8 lbs
TOTAL INCHES LOST: 26.5
BMI CHANGE: 32.6 → 25
BODY FAT CHANGE: 38% → 31%
SIZE: 14 → 8
TIME: 7 MONTHS

"What made me successful was developing habits for healthy eating and sticking with them. Once I started seeing consistent results there was no stopping me". - KATHY B.

MELISA, 36

WEIGHT CHANGE: 178.9 lbs →150.9 lbs
WEIGHT LOSS: 28 lbs
SIZE CHANGE: 12 → 6
BMI CHANGE: 28.9 → 24.4
TIME: 8 MONTHS
INCREASED ENERGY LEVELS AND CONFIDENCE

NADIA, 38

START WEIGHT: 148.8 lbs
END WEIGHT: 124.9 lbs
WEIGHT LOSS: 23.9 lbs
BMI CHANGE: BMI: 24.9 → 21.4
TIME: 9 MONTHS
INCREASED ENERGY LEVELS AND CLOTHES FIT BETTER

WEIGHT CHANGE: 148.8 lbs → 124.9 lbs
WEIGHT LOSS: 23.9 lbs
BMI CHANGE: BMI: 24.9 → 21.4
TIME: 9 MONTHS
INCREASED ENERGY LEVELS AND CLOTHES FIT BETTER

JOHN, 41

WEIGHT CHANGE: 250 lbs → 188 lbs
WEIGHT LOSS: 62 lbs
WAIST CHANGE: 38” → 30”
BMI CHANGE: 36 → 27
TIME: 8 MONTHS
REDUCED RISK OF HEART DISEASE
INCREASED ENERGY LEVELS

PHYSICAL ACTIVITY: Orangetheory Fitness

WEIGHT CHANGE: 250 lbs → 188 lbs
WEIGHT LOSS: 62 lbs
WAIST CHANGE: 38” → 30”
BMI CHANGE: 36 → 27
TIME: 8 MONTHS
REDUCED RISK OF HEART DISEASE
INCREASED ENERGY LEVELS

PHYSICAL ACTIVITY: Orangetheory Fitness

WEIGHT CHANGE: 250 lbs → 188 lbs
WEIGHT LOSS: 62 lbs
WAIST CHANGE: 38” → 30”
BMI CHANGE: 36 → 27
TIME: 8 MONTHS
REDUCED RISK OF HEART DISEASE
INCREASED ENERGY LEVELS

PHYSICAL ACTIVITY: Orangetheory Fitness

ROGER, 60

WEIGHT CHANGE: 235 lbs → 180.2 lbs
WEIGHT LOSS: 54.8 lbs
WAIST CHANGE: 38” → 30”
BMI CHANGE: 33.8 → 25.9
TIME: 7 MONTHS
IMPROVED BLOOD PRESSURE
DECREASED PAIN IN KNEES
PHYSICAL ACTIVITY: 5 TIMES/WEEK

PETER, 55

WEIGHT : 195.8 lbs → 161 lbs
WEIGHT LOSS: 34.8 lbs
BMI CHANGE: 29.4 → 24.2
TIME: 15 MONTHS
No longer requires blood pressure and cholesterol medications
No longer considered pre-diabetic
PHYSICAL ACTIVITY: Orangetheory Fitness

WEIGHT CHANGE: 195.8 lbs → 161 lbs
WEIGHT LOSS: 34.8 lbs
BMI CHANGE: 29.4 → 24.2
TIME: 3 MONTHS
No longer requires blood pressure and cholesterol medications
No longer considered pre-diabetic
PHYSICAL ACTIVITY: Orangetheory Fitness

Healthy Weight Loss Starts With Nutrition

From Goals to Reality – A Structured And Personalized Weight Loss Program By Trusted Dietitians