7-Day
Meal Plan
Weekly Meal Plan To Simplify Meal Planning For Your Health Goals
A personalized plan offers excellent value to start learning and building new meal planning and prepping routines for any of the following needs or goals:
- Anti-inflammatory eating pattern
- Weight loss, changing body composition, lean mass gain.
- Low FODMAP (IBS)
- Gluten-free approach, completely avoiding gluten
- Heart health
- Diabetes
- PCOS
- Food allergies/sensitivities
- Vegan/plant-based
- If you are looking for a specialized meal plan for your GLP-1 journey, please click here.
$150.00
How The Meal Plan Works
- You’ll complete a meal plan assessment form so we can personalize your plan, from blood sugar management to liver health to changing body composition. This plan is for one person.
- You’ll meet with an online dietitian and receive a 1-week personalized plan for your prioritized goals. Each day will include three meals and two snacks, with macros and calories provided if you prefer this information.
- You can access your plan through our convenient mobile app or desktop browser. With the app, you can access shopping lists on the go and easily substitute ingredients as needed, based on availability or deals.
- You’ll also enjoy additional app features, such as journaling and tracking, at no extra cost.
- If you are looking for a specialized meal plan for your GLP-1 journey, please click here.
Frequently Asked Questions
How do I get on a payment plan?
When you order through this webpage, you have the option to break your purchase into smaller, manageable chunks with payment plans offered by Klarna or Affirm*. These third-party services are here to add flexibility and convenience to your journey. While we’re thrilled to provide these options, NutriProCan doesn’t administer the plans, set the terms and eligibility, or determine any associated potential costs.
A disclaimer from Affirm:*Payment options through Affirm Canada Holdings Ltd. (“Affirm”). Your rate will be 0–31.99% APR (where available and subject to provincial regulatory limitations). APR offered is based on creditworthiness and subject to an eligibility check. Not all customers will be eligible for 0% APR. Payment options depend on your purchase amount, may vary by merchant, and may not be available in all provinces/territories. Actual payment option terms will be shown at checkout. A down payment (or a payment due today) may be required. Affirm accepts debit cards and PAD as forms of repayment on payment options. Select payment options may be eligible for repayment in the form of credit cards. Please review the terms and conditions of your credit card when using it as a form of repayment. Sample payment options may be: a $800 purchase could be split into 12 monthly payments of $72.21 at 15% APR, or 4 interest-free payments of $200 every 2 weeks. For more information, please see https://www.affirm.com/en-ca/how-it-works
How do I get started after my purchase?
Our team will process your order and contact you within 24-48 hours, or sooner to get started!
When do I get an insurance receipt?
At the end of each virtual visit with your dietitian, an insurance receipt will be provided for the value of the session.