Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
Your submission could not be completed. Please try again.
Thank you for submitting your request; we will contact you soon!
Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
Austin McNally has helped me towards my sports nutrition and performance goals! He’s very knowledgeable and explains things clearly. Would definitely recommend. - via Google, May 2025
Chris Pineda
I started working with Nav just after the new year and have continued on through the COVID 19 stress. I cannot thank her enough for her insights, teaching me new ways to think about food and for making it simple. It is also great that she's a wonderful person and REAL! During the whole COVID 19 situation we have been doing virtual meetings and it's worked really well - I have not been this fit/lean since high school (which was a while back) - thanks Nav! Lisa M, May 2020 via Google
Lisa M.
Valentina has been very good to deal with, by listening to her directions and following her spelled out meal plan ... my body has started to change for the better, it has only been a short time, and I am happy with the results. In my opinion I made a good positive choice for my well being - via Google, June 2026
Tim Easter
Really enjoyed my time with Molly at this clinic. She was very understanding and helped me through the whole process of creating a healthy eating framework. I now have a much better relationship with food and a variety of healthy meals that I can choose from to ensure I reach my needs. I highly recommend this place especially if you are struggling with weight, or find yourself constantly reaching for the wrong foods. Stephen Mulvihill, July 2019 via Google
Stephen Mulvilhill
Always supportive. Constantly checking in and giving me advice. I love our check in sessions, Nav motivates me and challenges me every time! I wouldn’t have reached my goal without her, she sticks by me and is by far the best!!! - Maria Valerio October 2021 via Google
Maria Valerio
I had appointments with Nishaat Patel for over a year to deal with irritable bowel syndrome along with acid reflux issues. I found her very helpful with her recommendations on diet and supplements and always both kind and practical. She was also very helpful to me with evaluating the sometimes inconsistent advice I found about diet online, particularly with regard to acid reflux diets. We set goals to meet before each new appointment, which I also found useful. In general, I felt I needed a good deal of advice and support with my health issues and Nishaat did a great job of providing me with that. April 2023 via Google.
Deborah James
Nishaat Patel and NutriProCan have changed my life. I was referred to a Registered Dietitian after struggling with hormone imbalance, poor sleep, and Hashimoto’s disease. I found NutriProCan and started working with Nishaat about 7 months ago—and everything shifted. She's incredibly smart, compassionate, solution-focused, and helped me reset my nutrition, supplements, and mindset. I feel like myself again. This company offers amazing value, excellent service, and fair pricing—no gimmicks, no greed, just real support. I’m so grateful to Nishaat and would recommend her to anyone looking to feel well again. - via Google, July 2025
Anne Marie Clune
I reached my weight-loss goal with Amy Dockery’s advice and support, and the journey was much easier than I expected. Amy is knowledgeable, supportive, and a great listener. She took the time to understand my concerns, kept me motivated, and created a realistic plan that fit my lifestyle. I love snacking, and instead of eliminating it, she helped me make healthier choices that still allowed me to reach my goals. If you’re looking for a nutrition coach who truly cares and will support you every step of the way, Amy is the perfect choice! - via Google, July 2026
Mojdeh
Lisa is extremely knowledgeable and has helped me with weight loss as well as performance goals. November 2022 via Google.
Tanya Smith
Valentina is great. She listens carefully and works with you towards achieving sustainable detailed meal plans. She welcomes all questions and gives thorough answers which makes the session very useful. - via Google, July 2025
Yasmine At