Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
Working with NAV on my nutritional journey has been amazing, I appreciate how NAV listens to your goals and implements the right strategies to get you there, She is very encouraging and willing to listen and adjust as you go through the process. Thank you For your guidance Couldn’t have gotten this far without your help - via Google, August 2025
Cindy B
Navreeti Sharma is a true professional and connects with clients by building a relationship of trust and commitment. She works with her clients to set attainable, realistic, and long term goals for a healthy lifestyle. Nav has helped me realize that diet fads come and go and are not always safe and sustainable. My quality of life and health has made a shift in the right direction since meeting Nav and becoming a client of NutriProCan. If anyone is in search of a dietician to better their overall health, I wholeheartedly recommend Navreeti Sharma at NutriProCan. Roseanne Caporusso, July 2019 via Google
Roseanne Caporusso
Nishat Patel at NutriProCan has such a positive attitude. I am working with her for specific goals As I am a vegetarian and picky eater she tailored easy meal plan for me which I can follow my life time. She makes sure that the plan is sustainable and steady rather than rapid and inconsistent. I highly recommend Nishaat service. Thank you Nishaat - via Google, September 2025
Suseela Somasundaram
It feels like my health is back on track now and my gut biome is working at its full capacity. Thank you so much for the extraordinary information and diet plans! I'd love to contact you again in the future once I feel like it's a good time to lose some extra weight but for the time being, I feel like my hormones have been stabilized which was my goal! That was quick! You have been absolutely incredible! I love your passion, energy, and wealth of knowledge. Thank you for everything! I no longer view carbs as "evil" anymore! " via email, February 2024
Andrea Brizuela
Nav is amazing, encouraging, and supportive. She worked out a great plan for me. Helps with meal ideas and recipes. - via Google, July 2025
Teresa Cole
My experience with Suhani Nagda at Nutriprocan has been amazing. She is such a positive and motivating person and has helped me throughout my journey. - via Google, September 2026
Shilpi Sharma
Nav is attentive to your needs, your development an very knowledgeable in how to obtain your goals. It was a pleasure to have her as a nutritionist! John R, July 2019 via Google
John R.
Christina B, my nutritionist is knowledgeable about IBS & has suggested many useful tips to help me manage my symptoms. She is very engaging & easy to to talk to. I’m glad I signed with NutriProCan - via Google, March 2026
Anne A.
Nav has been fantastic to work with through my weight loss journey. She came up with a great meal plan that is easy to follow based on my current lifestyle and included foods I actually enjoy eating. She has been very encouraging during the whole process and willing to help in anyway she can. Thank you Nav & Nutriprocan. I highly recommend their services. Liz Schulman, May 2020 via Google
Liz Schulman
I want to say thank you to Nishaat for everything. My IBS diagnostic after an intestinal bacterial infection was not easy to solve. Her knowledge and patience were great and reassuring. Thank you ! - via email, December 2025
Natalia Ursan