Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
I have been a client of Nesrine's in the past and I cant say enough wonderful things about her. For many years I struggled with many forms of eating disorders. I had tried different types of treatment programs and therapies. Until I met Nesrine nothing had worked. She taught me how to live a balanced and healthy lifestyle. Nesrine has a very gentle approach to her work and she has a wealth of knowledge for all things nutrition I recommend her to everyone! Poised Apothecary, October 2021 via Google
Poised Apothecary
Working with Nav and the NutriProCan Team has been awesome. I've lost 28lbs so far which I never thought would be possible and am feeling the best I have in years. I have more energy and generally just feel way better. I had really terrible eating habits for years and was a huge emotional eater. I'm also a picky eater and was worried they wouldn't be able to come up with a meal plan for me. But Nav took the challenge on and really changed my perspective and relationship with food. It's not a diet - it's a lifestyle change that feels like therapy for my eating habits and it's done wonders for me. Nav is also super friendly, supportive and encouraging which makes a huge difference! If you're sick of all tha crazy fad diets out there like I was and want real sustainable change with a great coach, I 100% recommend NutriProCan 🙂 Rebecca Carlyle, May 2020 via Google
Rebecca Carlyle
Nav is AMAZING!! Listen to her. She knows her stuff , is a great listening ear and will help you through your journey! And my sessions are so fun with her. If you’re looking for help, trust her & her team. They’re good people & know what they’re doing. - via Google, March 2025
Julia Villani
Session started on time. Nesrine is so easy to work with. She listens, offers common sense advice. And is so knowledgeable and professional - via Google, September 2025
Marguerite Moffat
I had an amazing experience working with Nav virtually! Over the few months that we worked together she helped me get to the root of the digestive issues that I was experiencing and provided me with the tools and resources I needed to maintain the changes that we had made over the long term. Nav truly has a great energy and was always positive, friendly and empathetic. I enjoyed our virtual sessions and am so thankful to Nav for all of her help! I highly recommend her services. Via Google December 2022.
Carina Cordi
I can’t express how grateful I am to have met Nav. It’s only been about 4 months now, yet she managed to coach me into dropping to a weight that I haven’t seen in the last 5 years. Through accountability and by assisting me with my nutrition, daily habits, and workout strategy. She is very knowledgeable, passionate and genuinely wants to see you succeed. I also appreciate how easy she makes it to talk to her about anything. I highly recommend working with NutriProCan to anyone who is committed in making healthier decisions to improve their lifestyle! It’s been a life changing experience! Thank you Nav! David H, July 2019 via Google
David H.
I am having a fantastic experience working with Valentina Ramirez. She is extremely knowledgeable, professional, and supportive. Her clear explanations and practical suggestions have been easy to follow and are already giving me such great results!!! I truly appreciate her guidance and highly recommend her to anyone looking to improve their nutrition and health. - via Google, September 2025
Victoria Cesareo
I am very satisfied with the service of NutriProCan Dietitian. Great experience with Megan.She is very knowledgeable, supportive, and took the time to understand my goals and lifestyle. Her advice was practical, easy to follow, and she always answered my questions clearly. I’ve learned a lot about nutrition and feel much more confident about my diet. Highly recommend her! - via Google, September 2026
Paramjit Kumar
Nav is attentive to your needs, your development an very knowledgeable in how to obtain your goals. It was a pleasure to have her as a nutritionist! John R, July 2019 via Google
John R.
I originally went to see Nav for health reasons and loosing weight has been a bonus. She taught me understand that this is a lifestyle change and not a diet. I've lost 22lbs and my health has improved greatly. I will never go back to how I used to eat. I would definitely recommend Nav's services to anyone who wants to improve their overall health and loose weight. Gini Bhatia, May 2020 via Google
Gini Bhatia