Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
I have worked with NutriProCan Dietitians for the past 9 months consistently in specific Janelle H. I am extremely pleased with the partnership that was geared to improving eating habits and healthier choices. Janelle catered a program and process that fit my specific circumstance and also a hectic travel schedule. She was professional and responsive to my questions, clarifications and thoughts. Most importantly she took to time to educate on the difference of healthy versus perceived healthy. I thoroughly enjoyed this experience. The monthly checks- in were also critical to staying motivated and developing an extended pattern of healthy choices. I strongly recommend NPC. January 2023, via Google.
Ken Monteith
My initial assessment with Nav was amazing!!! She’s kind, clear, and incredibly knowledgeable. I felt completely heard and understood during our conversation, and it gave me a real sense of hope and direction. As I told her during our call, I feel like I’m about to bungee jump, and she’s the one holding the cord, I’m trusting her completely as I begin this weight loss journey. I’m excited to start and genuinely looking forward to what’s ahead with her support. Thank you again for the warm welcome and guidance! - via email, June 2025
Esther Alpert
It feels like my health is back on track now and my gut biome is working at its full capacity. Thank you so much for the extraordinary information and diet plans! I'd love to contact you again in the future once I feel like it's a good time to lose some extra weight but for the time being, I feel like my hormones have been stabilized which was my goal! That was quick! You have been absolutely incredible! I love your passion, energy, and wealth of knowledge. Thank you for everything! I no longer view carbs as "evil" anymore! " via email, February 2024
Andrea Brizuela
I just started my sessions with Nutri Pro CAN and it has been a great experience so far. My dietitian, Nishaat Patel, is very supportive, listens carefully to my concerns, and provides practical advice I can actually follow. I’m excited to continue working with her and see my progress! - via Google, August 2025
Nanditha Pittala
Nav is the best, she’s not only knowledgeable but extremely friendly and fun. I’ve reached my goal of losing 30lbs and couldn’t have done it without her. Nav taught me about nutrition and did a meal plan that works for me. She was always available to help and support me when I needed her. Thank you Nav. Susan Manzer, July 2019 via Google
Susan Manzer
When I first came to see my dietitian/nutritionist (Nav Sharma) , I was stuck inside my head and definitely feeling a post binge hangover. This was not an unusual feeling. The box inside my mind had some pretty stringent rules and a vision of the perfect me. It was a roller coaster ride of high's and lows. Eating "clean", obsessing over ingredients to "slipping up" and demolishing whatever was in the pantry. My life depended on a good eating day or bad eating day. Throughout our sessions, my dietitian/ nutritionist (Nav Sharma) helped me navigate through the voices to a place of self-compassion. A truly soulful way of not only eating but living. Today I'm three- quarters on the way of reaching our Target I have invaluable tools that will be there for the rest of my life." thank you Nav Sharma for all your knowledge and support couldn't have done it without you! Fabio Dl, May 2020 via Google
Fabio DI
Janelle is one word – FABULOUS. She keeps me motivated in my weight loss journey which can be difficult at times. Janelle is knowledgeable and always has the answer to my questions about my meal plan. This is simply a lifestyle not a diet you can enjoy meals and not feel guilty. I’ve tried other plans and I can simply say that this plan works. Janelle has been a life saver. I highly recommend her services. Catherine Silva, October 2021 via Google
Catherine Silva
Great session and great support- and I’m seeing results! - via Google, July 2025
Theresa Patterson
I have been working with Nishaat for the last 4 months or so to improve my energy levels and acid reflux, and return to intense sports (running). I can say with absolute confidence that she is very very thorough and comes very well prepared in advance to answer all of my queries and concerns. She is also quick to recognize problem areas and suggest changes when needed. I highly recommend her services to anyone looking for dietician services - via Google, August 2025
Gaurav Sharma
Nav is magical. I lost 22 stubborn pounds with her plan, started partly on GLP1 but she wisely guided me off it, and the weight is staying off, and still coming down. She listens, cares, holds you accountable, and somehow makes weight loss fun. Knowledgeable, professional, and honestly the best! If you want results without the drama, call Nav =) (Nav if you ever read this, I love you!!) - via Google, October 2025
Esther H. Alpert