Couples Nutrition Counselling

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Better Together

Nutrition Coaching For Two.

Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.

Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!

Couple grocery shopping together
Couple food prepping together

Couples Nutrition Program

Our personalized program with 4-11 sessions is ideal for couples with:

  • Different approaches to the same goal: You may not always agree on the best way to get there.
  • Conflicting food preferences: It can be tricky to plan meals you both enjoy.
  • Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
  • Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
  • Sharing responsibilities: Planning and cooking can feel unbalanced at times.
  • Grocery shopping differences: It’s easy for plans to change once you’re in the store.
  • Portion size differences: Finding amounts that work for both of you can be challenging.
  • Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.

Download a Detailed

Program Overview

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Suggested Couples Counselling Dietitians:

Ontario: Christina or Megan

Alberta: Megan

Couples Nutrition Counselling Reviews

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Great meal plans for my weight loss journey. Thanks Sarah! - via Google, August 2025
Robin Sheffield
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Nav Sharma is very understanding and created a very good diet plan for me. She is motivating me to achieve my goal and I am looking forward for more follow up sessions with her. - via Google, July 2025
Jrusha
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This was my first time consulting with a dietitian, and I couldn’t have asked for a better experience. Christina Biasia is absolutely amazing, she made me feel comfortable right from the start. She’s incredibly knowledgeable, supportive, and genuinely cares about helping you reach your goals. Highly recommend! - via Google, April 2025
Stephanie Faria
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The best part about starting the NutriProCan IBS program is that it’s given me the tools and guidelines of how to live my life, with my IBS symptoms being at an all-time low. When I first started the program, I was low on energy, bloated 24/7, in constant pain from stomach cramps and had issues with my skin. Now that I’ve been on the program, I understand what my triggers are, what to avoid and what to add to my day-to-day routine to have a much happier, healthier lifestyle! My energy levels have gone up, the bloating and stomach aches have reduced to a minimum, and my skin is the best it’s been in years. People told me that once you have IBS there’s nothing to do other than get used to living with the pain. But with the help from Nav Sharma at NutriProCan, we’ve been able to prove that wrong and get my body to the place it is today! I’d definitely recommend anyone to work with NutriProCan no matter their health issues. Janoah, July 2022 via Google
Janoah, July 2022 via Google
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Very happy to have met Tooba, she is an excellent Dietician. Her knowledge and organized approach to my personal situation helped me overcome IBS related symptoms and put me on the right path to eating a more balanced and healthy diet. Highly recommend, she is professional, approachable and understanding. Thanks Tooba! - via Google, March 2025
Marco R.
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Megan was exactly what we were looking for. My partner works late so she is able to fit into that schedule for us. She is down to earth and easy to talk to, helps us with our issues and give us alternatives when we need to change it up a bit! - via Google, July 2025
Jackie Hunt
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I have had nothing but great experiences with NutriProCan. I am so happy I reached out to them because they seriously changed my life! For a while I was struggling with a lot of stomach problems that tied in with my Familial Adenomatous Polyposis and they were problems that not even my doctor could figure out. I was set up with Nesrine Cheikh and I followed every suggestion she threw at me and after a couple months, the long term struggles I had were gone. Not only did she talk to me from a dietician stand point but she also spoke to me like I was a friend. She cheered me on and encouraged me to be consistent and it worked! I am forever thankful that I reached out to NutriProCan, thank you for everything and I look forward to continue working with Nesrine :)! January 2023 via Google.
Kenedi Hilton
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Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026
Alice Marchant
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Janelle Huybers is awesome. She works very hard to help her clients and makes me feel heard :). Janelle provides you a tailored meal plan and adjusts it accordingly to your lifestyle. She was able to message me back very quickly about some detailed questions I had regarding my meal plan and gave me a lot of thorough information. I am so excited to continue working with her through my journey. Thanks so much Janelle!!! - via Google, November 2025
Brittany S.
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I am with the Dietitian Nesrine since 8 months, when my Chemo started and It has been amazing experience with her. She has guided so much step by step so far and because of her I have improved so much in diet. I feel soo good and strong. Honestly I am lucky to find this Nutriprocan Dietician. Thank you so much Nesrine!!! October 2023, via Google.
Mansoora Chughtai