Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
I have been a client of Nesrine's in the past and I cant say enough wonderful things about her. For many years I struggled with many forms of eating disorders. I had tried different types of treatment programs and therapies. Until I met Nesrine nothing had worked. She taught me how to live a balanced and healthy lifestyle. Nesrine has a very gentle approach to her work and she has a wealth of knowledge for all things nutrition I recommend her to everyone! Poised Apothecary, October 2021 via Google
Poised Apothecary
Working with Nav has been amazing! A lot of my diet struggles came from my poor relationship with food. Nav has helped me to work through my feelings and develop better eating habits. - via Google, April 2025
Celyn Talaue
Nishaat has been very helpful and has provided me with the tools and guidance I need to achieve my health goal. I highly recommend her. Thank you for everything! - Lucy Carone, April 2022 via Google
Lucy Carone
Nav continues to provide my family with support to eat in a healthy way and to set goals that are realistic and attainable. Plans are data driven and designed so that my husband and I can eat meals together with individual differences in portions. Nav is always encouraging and is as excited about results as we are. - via Google, November 2025
Jennifer
Nav is attentive to your needs, your development an very knowledgeable in how to obtain your goals. It was a pleasure to have her as a nutritionist! John R, July 2019 via Google
John R.
NurtiProCan is amazing and I would strongly recommend it to anyone looking to get a better grasp of their health and nutrition. I have been working with Nishaat and she has just been wonderful to work with. She explained exactly what I needed to do to achieve the results I wanted and set small achievable goals every time we met. She made me realize that I'm not as picky of an eater as I thought I was, and that I can still have the foods I enjoy while seeing results. Most importantly her plan is helping me build healthy sustainable habits!!! I strongly recommend Nishaat and NurtiProCan! It's worth the investment in yourself! Many Pocrnic, October 2021 via Google
Mandy Pocrnic
Nishat Patel at NutriProCan has such a positive attitude. I am working with her for specific goals As I am a vegetarian and picky eater she tailored easy meal plan for me which I can follow my life time. She makes sure that the plan is sustainable and steady rather than rapid and inconsistent. I highly recommend Nishaat service. Thank you Nishaat - via Google, September 2025
Suseela Somasundaram
Nishaat was an excellent resource to help me through my IBS issues and figuring out some triggers. She is kind, patient and understanding. I was at my wits end, thinking I could never get a handle on things. Nishaat helped me every step of the way and I would highly recommend NutriProCan to those suffering from IBS. Shannon Smith, October 2021 via Google
Shannon Smith
Honestly, Nav is amazing! Super easy to talk to, knows her stuff, and really helped me figure out a plan that actually worked for me. I hit all my goals thanks to her, and I’m feeling way better. If you’re thinking about working with a dietician, she’s 100% the one to go to. Thanks for everything!
Gregory Cimerman
Navreeti Sharma is a true professional and connects with clients by building a relationship of trust and commitment. She works with her clients to set attainable, realistic, and long term goals for a healthy lifestyle. Nav has helped me realize that diet fads come and go and are not always safe and sustainable. My quality of life and health has made a shift in the right direction since meeting Nav and becoming a client of NutriProCan. If anyone is in search of a dietician to better their overall health, I wholeheartedly recommend Navreeti Sharma at NutriProCan. Roseanne Caporusso, July 2019 via Google
Roseanne Caporusso