Blood Sugar Management Program
Our program has been used for 10 years by Canadians seeking a practical day-to-day approach to balancing their blood sugars or reversing prediabetes. NutriProCan dietitians provide personalized meal plans, support, tips and more!
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Program Overview
Learn more about the Blood Sugar Management Program structure, our food-first approaches and pricing.
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Blood Sugar Management Program By Registered Dietitians
With our program, clients bring their blood sugar levels below "at-risk" or prediabetic levels, with targeted nutrition adjustments. Blood sugar management goes beyond reversing prediabetes, type 2 diabetes prevention and management! For example, if you’ve struggled with weight loss, it may be due to chronically elevated blood sugars or insulin resistance. Balancing your blood sugars can also help stabilize energy levels and reduce cravings when your appetite signals become regulated.
When Do You Need To Balance Or Control Blood Sugar Levels?
- If your blood sugars are elevated (5.5-5.9 A1c) - outside of the normal range, working with a dietitian is an opportunity to avoid prediabetes, which may lead to type-2 diabetes.
- If you have prediabetes with A1c levels between 6.0-6.4, a dietitian can help reverse and return your blood sugars to a normal range for your long-term health.
- If your A1c levels are at or above 6.5 and you have type 2 diabetes, personalized meal planning and ongoing education based on your lifestyle, work schedule and activity levels are part of a dietitian's approach to help keep your A1c at or below 7.0.
- When there are other health needs, medications, and additional concerns like blood pressure, being overweight, kidney health, heart disease, liver health, PCOS or fertility, managing blood sugars is essential. Working with a NutriProCan registered dietitian (RD) is a reliable choice - Our team is knowledgeable about different medical and lifestyle needs and follows an evidence-based yet personalized approach to managing your blood sugars and overall health. Start with a free consultation or get the program details and options below!
Why Start A Dietitian-Led Blood Sugar Management Program?
- Flexible options from a single session that gives comprehensive guidance for self-managing, to starting a 6-week express or 12-week comprehensive blood sugar management program
- Proven, science-based strategies for healthy, sustainable eating habits and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- A dedicated dietitian who is friendly and non-judgmental, who will be focused on understanding your needs
- Convenient meeting times and platforms
- Regular meetings for active plan management and to celebrate successes
- Helpful resources such as recipes and educational handouts
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Program Overview
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Blood Sugar Management Success Stories
I met Nav a year ago. During our initial meeting, I have expressed many concerns. I knew I had to change my lifestyle, but I did not know how. Nav understood me; she held my hand and guided me to the right path! Fast forward to one year later, I made progress! I now make better food choices and have taken my health more seriously. She is motivating, always knew the right words to say even if I was doubting myself. It was truly a very pleasant experience to have worked with her! Larnes Joy Nabarreti, April 2022 via Google
Larnes Joy Nabarreti
Janelle is great. I have been working with her for several months to manage my IBS, tackle disordered eating and support my athletic performance and muscle building goals. I have made many improvements so far and am excited to continue working with her! Via Google, December 2023.
Sarah N.
The initial assessment with Tzippy was fantastic. Tzippy truly lives up to the "zippy" part of her name. Tzippy's demeanor had me eager to start my weight loss and diet change journey. The experience was invigorating and positive. I look forward in continuing on with her. April 2023 via email.
R.G.
Janelle is so patient and knowledgeable! I Love that I get all of my questions answered! - via Google, May 2025
Farrah A
Tooba is the best !!! She is knowledgeable and very supportive i wish I could give her 10 /10 stars - via Google, August 2025
Vickie Dalli-McAdam
An athlete's diet is crucial to their overall health and athletic performances. Over the last few years, Lisa Cianfrini (Spriet) has worked with both my University and High School cross country and track and field athletes. Her common-sense approach to nutrition, with examples of healthy snacks, pre and post-workout and competition meals, as well as meal planning throughout the week, has had a positive impact on both their health and overall performances. I highly recommend Lisa as a nutritional coach for both individuals and athletic teams. Her ability to meet the specific needs of each athlete is second to none.
Janet Takahashi, Cross Country and Track & Field Coach
I can't say enough good things about Nav! I was diagnosed with Type 2 Diabetes earlier this year...my Ha1c was at 9.2 and cholesterol was high...Nav was able to quickly put me on an incredible diet plan and when I had my next appointment 3 months later with my doctor, he was BLOWN away with my results - my Ha1c had come down to 6.1 and my cholesterol was down as well! 3 months later I got tested again and my doctor was shocked again to see that it had gone down to 5.7! He said to keep doing what I was doing as he was incredibly impressed with my results. I owe this all to Nav...without her I was completely lost and had no idea what to do or eat...she put the right plan in place and has improved my quality of life in a very short time and I know has also added years to my life. My weight also dropped over 30lbs in 3 months. If you are sitting on the fence, just see her and you won't regret it! You have nothing to lose and everything to gain! Thank you Nav! Satinder M. , July 2021 via Google
Satinder M.
Thanks Jessica for the amazing guidance and help in crafting a great meal plan to live a healthy life Appreciate the efforts taken on the weekend to connect and share insights Strongly recommend Jessica for anyone looking for a registered nutritionist !! Thanks Jessica - via Google, May 2025
Sarita Ghatge
I have been with this amazing company as a client for over a year: to date I have lost 6 inches of my waist, 45 lbs, my type two diabetes , high blood pressure and cholesterol levels are all resolved and in normal limits. My joint inflammation is minimized. My health concerns have been eliminated and I am practicing the best life . Lisa and her team are amazing , kind and supportive. They have the most amazing formula to success. I had to completely replace my wardrobe. Can’t recommend them enough! You are missing out if you don’t give them a chance. - via Google, July 2025
Ray Kalia
Jessica is awesome. Her calm demeanour made me feel comfortable talking during our sessions. She has tailored a programme specific to my needs. She has kept me motivated and engaged at all time. I can surely say that my nutritional goals were met, and that I could not have done it without Jessica’s help. Thank you Jessica, 2025 was a transformative year for me. - via Google, January 2026
Vera