Blood Sugar Management Program

Our program has been used for 10 years by Canadians seeking a practical day-to-day approach to balancing their blood sugars or reversing prediabetes. NutriProCan dietitians provide personalized meal plans, support, tips and more!

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Program Overview

Learn more about the Blood Sugar Management Program structure, our food-first approaches and pricing.

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Blood Sugar Management Program By Registered Dietitians

With our program, clients bring their blood sugar levels below "at-risk" or prediabetic levels, with targeted nutrition adjustments. Blood sugar management goes beyond reversing prediabetes, type 2 diabetes prevention and management! For example, if you’ve struggled with weight loss, it may be due to chronically elevated blood sugars or insulin resistance. Balancing your blood sugars can also help stabilize energy levels and reduce cravings when your appetite signals become regulated.

When Do You Need To Balance Or Control Blood Sugar Levels?

  •  If your blood sugars are elevated (5.5-5.9 A1c) - outside of the normal range, working with a dietitian is an opportunity to avoid prediabetes, which may lead to type-2 diabetes.
  • If you have prediabetes with A1c levels between 6.0-6.4, a dietitian can help reverse and return your blood sugars to a normal range for your long-term health.
  • If your A1c levels are at or above 6.5 and you have type 2 diabetes, personalized meal planning and ongoing education based on your lifestyle, work schedule and activity levels are part of a dietitian's approach to help keep your A1c at or below 7.0.
  • When there are other health needs, medications, and additional concerns like blood pressure, being overweight, kidney health, heart disease, liver health, PCOS or fertility, managing blood sugars is essential. Working with a NutriProCan registered dietitian (RD) is a reliable choice - Our team is knowledgeable about different medical and lifestyle needs and follows an evidence-based yet personalized approach to managing your blood sugars and overall health. Start with a free consultation or get the program details and options below!
diabetes prevention
diabetes management

Why Start A Dietitian-Led Blood Sugar Management Program?

  • Flexible options from a single session that gives comprehensive guidance for self-managing, to starting a 6-week  express or 12-week comprehensive blood sugar management program
  • Proven, science-based strategies for healthy, sustainable eating habits and behaviour change
  • Personalized, easy-to-follow meal plan and guidance
  • A dedicated dietitian who is friendly and non-judgmental, who will be focused on understanding your needs
  • Convenient meeting times and platforms
  • Regular meetings for active plan management and to celebrate successes
  • Helpful resources such as recipes and educational handouts

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Program Overview

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Blood Sugar Management Success Stories

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During this (weight loss) process Nav kept me accountable and grounded. She answered all my questions, and she always, always based her recommendations on good science. There is no way I would have had the same results doing this on my own. The physical change has been amazing, and I am in a much better position to make good, healthy decisions. I attribute the success to deciding to work with Nav.
Lisa Simmons, London
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My initial assessment with Nishaat went very well. I have received the protocols/recipes based on our discussion, and I am scheduled for my next appointment. I greatly appreciated the additional recipes that Nishaat provided, tailored to my current eating habits. This is something I haven't experienced before, as I am usually either given a meal plan or a long list of foods that I can't eat. Being able to see feasible alternatives to the foods I love is very encouraging. I am looking forward to my next appointment, and I appreciate the care that both (support) and Nishaat have given me over the past few weeks. - via email, November 2025
Cassia Hamilton
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I had a wonderful experience with Nishaat. She was very professional, knowledgeable, and easy to talk to. She took the time to explain everything clearly and provided practical recommendations tailored to my needs. I appreciated how thoroughly she answered my questions and made sure I understood her advice. I left the appointment feeling informed, supported, and motivated. I would highly recommend Nishaat to anyone looking for a caring and knowledgeable dietitian. - via Google, June 2026
Inna Sokolovska
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Janelle was great! She was very informative and helpful. She gave great advice and I'm looking forward to seeing the plan she will develop for Jaiden. This was probably one of the best decisions I've made. January 2023 via email.
Ajani
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Nav is actually the best to work with. She's relentlessly positive, yet real. I never feel judged, and she's been great at helping me adjust my meal plans and nutritional goals as my life changes/ I meet new challenges. 10/10! Marcie Pridding, July 2019 via Google
Marcie Pridding
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Had a great experience! Nishaat is very knowledgeable, patient, and gives practical diet advice that is easy to follow. I could see positive changes quickly and also referred her to one of my friend. Highly recommend. - via Google, May 2026
Ritika Chowdhry
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I reached my weight-loss goal with Amy Dockery’s advice and support, and the journey was much easier than I expected. Amy is knowledgeable, supportive, and a great listener. She took the time to understand my concerns, kept me motivated, and created a realistic plan that fit my lifestyle. I love snacking, and instead of eliminating it, she helped me make healthier choices that still allowed me to reach my goals. If you’re looking for a nutrition coach who truly cares and will support you every step of the way, Amy is the perfect choice! - via Google, July 2026
Mojdeh
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The best part about starting the NutriProCan IBS program is that it’s given me the tools and guidelines of how to live my life, with my IBS symptoms being at an all-time low. When I first started the program, I was low on energy, bloated 24/7, in constant pain from stomach cramps and had issues with my skin. Now that I’ve been on the program, I understand what my triggers are, what to avoid and what to add to my day-to-day routine to have a much happier, healthier lifestyle! My energy levels have gone up, the bloating and stomach aches have reduced to a minimum, and my skin is the best it’s been in years. People told me that once you have IBS there’s nothing to do other than get used to living with the pain. But with the help from Nav Sharma at NutriProCan, we’ve been able to prove that wrong and get my body to the place it is today! I’d definitely recommend anyone to work with NutriProCan no matter their health issues. Janoah, July 2022 via Google
Janoah, July 2022 via Google
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My nutritionist was super helpful and kind to me. She took her time helping me out and making me a meal plan as well as a smoothie plan. There are things I learned from that I did not know. I used to eat lots of bacon and sausages as my protein but my nutritionist said not to eat those since it has a lot of fats. I have a health condition and my nutritionist suggested foods for me to eat and to try. I am glad she helped me out 🙂 - Branavan Rajsekar, October 2021 via Google
Branavan Rajsekar
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I worked with Nav Sharma for six sessions over six months. She was friendly, knowledgeable, professional and helped me to achieve my goals. I highly recommend her. - via Google, May 2025
Jeremy Copeland