Blood Sugar Management Program
Our program has been used for 10 years by Canadians seeking a practical day-to-day approach to balancing their blood sugars or reversing prediabetes. NutriProCan dietitians provide personalized meal plans, support, tips and more!
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Program Overview
Learn more about the Blood Sugar Management Program structure, our food-first approaches and pricing.
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Blood Sugar Management Program By Registered Dietitians
With our program, clients bring their blood sugar levels below "at-risk" or prediabetic levels, with targeted nutrition adjustments. Blood sugar management goes beyond reversing prediabetes, type 2 diabetes prevention and management! For example, if you’ve struggled with weight loss, it may be due to chronically elevated blood sugars or insulin resistance. Balancing your blood sugars can also help stabilize energy levels and reduce cravings when your appetite signals become regulated.
When Do You Need To Balance Or Control Blood Sugar Levels?
- If your blood sugars are elevated (5.5-5.9 A1c) - outside of the normal range, working with a dietitian is an opportunity to avoid prediabetes, which may lead to type-2 diabetes.
- If you have prediabetes with A1c levels between 6.0-6.4, a dietitian can help reverse and return your blood sugars to a normal range for your long-term health.
- If your A1c levels are at or above 6.5 and you have type 2 diabetes, personalized meal planning and ongoing education based on your lifestyle, work schedule and activity levels are part of a dietitian's approach to help keep your A1c at or below 7.0.
- When there are other health needs, medications, and additional concerns like blood pressure, being overweight, kidney health, heart disease, liver health, PCOS or fertility, managing blood sugars is essential. Working with a NutriProCan registered dietitian (RD) is a reliable choice - Our team is knowledgeable about different medical and lifestyle needs and follows an evidence-based yet personalized approach to managing your blood sugars and overall health. Start with a free consultation or get the program details and options below!
Why Start A Dietitian-Led Blood Sugar Management Program?
- Flexible options from a single session that gives comprehensive guidance for self-managing, to starting a 6-week express or 12-week comprehensive blood sugar management program
- Proven, science-based strategies for healthy, sustainable eating habits and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- A dedicated dietitian who is friendly and non-judgmental, who will be focused on understanding your needs
- Convenient meeting times and platforms
- Regular meetings for active plan management and to celebrate successes
- Helpful resources such as recipes and educational handouts
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Program Overview
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Blood Sugar Management Success Stories
I am extremely happy with the progress of this program and I can recommend it with no hesitation. Nav is super nice, optimistic and gives solutions that align perfectly with my lifestyle. - via Google, April 2025
Sandra Viscuso
I’ve been working with Tooba since last year, and it has been a wonderful experience. I learned what a truly healthy meal looks like and felt a noticeable boost in my energy. The goals she sets are realistic and easy to follow, and she is very approachable and easy to talk to about my specific health needs. - via Google, January 2026
Nadia Sheikh
From the outset, I must say that my experience with Kylie Gonsalves has been nothing short of extraordinary. Over the course of just one month, she provided me with comprehensive, personalized advice that helped me lose an incredible 11 pounds. Her knowledge in the field of nutrition is truly impressive and her dedication to helping her clients reach their health goals is commendable. Each plan she crafted was tailored to my individual needs and preferences, making it feel like a natural, enjoyable transition rather than a restrictive regime. Not only did I see the physical changes, but I also felt a significant boost in my energy and mood. I would highly recommend her services to anyone seeking to transform their health and lifestyle. Her effective, empathetic, and professional approach is a game-changer. July 2023, Via Google.
Hessam Hakimi
After working with Nav for ten weeks, I lost 10 KG (22 pounds)! Nav helped to understand the importance of measuring the portions and created a sustainable plan considering my likes and dislikes. Working with her made the weight loss process easy and realistic. The follow-up sessions were a fundamental part of the process; somehow, Nav always knew what adjustment to make to keep me on track toward my goal. Now I feel I have a healthy relationship with food. Nav helped me to change my lifestyle. August 2023, via Google.
Helaman Cardenas Pina
I Love sessions with Valentina! She is always great at providing strategies to support my situation. - via Google, July 2026
Anam Zaidiop
I am having a lovely experience this far. I meet with Dietician Janelle. She is lovely to talk to and has such great ideas. I am confident in her expertise and that I will be able to see results with her assistance. - via Google, April 2025
Cindy Kakridas
Christina has been extremely helpful to me. I was diagnosed with fatty liver disease and with her help I have reversed damaged and am well on my way to a full recovery - via Google, January 2025
Tom Ball
Christina Biasia is so wonderful. Not only is she super kind, patient and easy to talk to, she truly has such insightful information. Anything she is unsure of she will take the time to research and get back to you. So far i am feeling fabulous using her meal guidelines and i have several issues to address which makes her work alot harder. I highly recommend her! - via Google, November 2025
Cassandra P
Nav is more than a dietician - she is a life coach who wants to fully understand your goals and motivations so that she can tailor her recommendations accordingly. She suggested numerous changes to my diet - both large and small - which added up to a meaningful transformation. It’s not only her recommendations, but how she shares them - in a non-judgmental, empathetic manner. She is a joy to work with and I can’t recommend her strongly enough. Via Google, December 2023
Rayyan Kamal
An athlete's diet is crucial to their overall health and athletic performances. Over the last few years, Lisa Cianfrini (Spriet) has worked with both my University and High School cross country and track and field athletes. Her common-sense approach to nutrition, with examples of healthy snacks, pre and post-workout and competition meals, as well as meal planning throughout the week, has had a positive impact on both their health and overall performances. I highly recommend Lisa as a nutritional coach for both individuals and athletic teams. Her ability to meet the specific needs of each athlete is second to none.
Janet Takahashi, Cross Country and Track & Field Coach