Blood Sugar Management Program
Our program has been used for 10 years by Canadians seeking a practical day-to-day approach to balancing their blood sugars or reversing prediabetes. NutriProCan dietitians provide personalized meal plans, support, tips and more!
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Program Overview
Learn more about the Blood Sugar Management Program structure, our food-first approaches and pricing.
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Blood Sugar Management Program By Registered Dietitians
With our program, clients bring their blood sugar levels below "at-risk" or prediabetic levels, with targeted nutrition adjustments. Blood sugar management goes beyond reversing prediabetes, type 2 diabetes prevention and management! For example, if you’ve struggled with weight loss, it may be due to chronically elevated blood sugars or insulin resistance. Balancing your blood sugars can also help stabilize energy levels and reduce cravings when your appetite signals become regulated.
When Do You Need To Balance Or Control Blood Sugar Levels?
- If your blood sugars are elevated (5.5-5.9 A1c) - outside of the normal range, working with a dietitian is an opportunity to avoid prediabetes, which may lead to type-2 diabetes.
- If you have prediabetes with A1c levels between 6.0-6.4, a dietitian can help reverse and return your blood sugars to a normal range for your long-term health.
- If your A1c levels are at or above 6.5 and you have type 2 diabetes, personalized meal planning and ongoing education based on your lifestyle, work schedule and activity levels are part of a dietitian's approach to help keep your A1c at or below 7.0.
- When there are other health needs, medications, and additional concerns like blood pressure, being overweight, kidney health, heart disease, liver health, PCOS or fertility, managing blood sugars is essential. Working with a NutriProCan registered dietitian (RD) is a reliable choice - Our team is knowledgeable about different medical and lifestyle needs and follows an evidence-based yet personalized approach to managing your blood sugars and overall health. Start with a free consultation or get the program details and options below!
Why Start A Dietitian-Led Blood Sugar Management Program?
- Flexible options from a single session that gives comprehensive guidance for self-managing, to starting a 6-week express or 12-week comprehensive blood sugar management program
- Proven, science-based strategies for healthy, sustainable eating habits and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- A dedicated dietitian who is friendly and non-judgmental, who will be focused on understanding your needs
- Convenient meeting times and platforms
- Regular meetings for active plan management and to celebrate successes
- Helpful resources such as recipes and educational handouts
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Program Overview
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Blood Sugar Management Success Stories
I received a package for Christmas as a gift from my kids--GREAT GIFT- I had a couple of issues and Nishaat was such a great help with getting me on the right track--the meal plans worked very well as I am a person who need help organizing meals---I knew what to eat but not the amount and just what was better for me--I can now plan my meals, snacks etc with little or no effort---my problems are slowly coming around--She is also a very pleasant and friendly advisor you should be proud to have her in your organization. This was my first experience with a dietician and I would/will use her again if I run into problems---Thank you so much Nishaat for all you help and advice---Bonnie, March 2022 via Google
Bonnie
If you have the chance to work with a registered dietician, I highly recommend Valentina. She demonstrated extensive knowledge and provided me excellent resources to get me started on my journey to healthy eating habits. She curated a meal plan designed for shift work that was in line with my budget, goals, and routine, and took my food preferences into account when creating the meal plan. Since starting a new routine, I have noticed an increase in my energy throughout the day which was one of my main goals in optimizing a healthy diet, as well as weight loss. - via Google, May 2025
Carmela Ortega
I worked with Megan Allarie, and she was absolutely wonderful! She was kind, informed, and patient as I navigated my new Celiac's diagnosis, and she was integral in helping me improve my relationship with food. My life has decidely been improved after working with her! - via Google, November 2024
Rhiannon Duxbury
I had the pleasure of working with Nishaat Patel for my weight loss journey, and I couldn't be more satisfied with the results. Her expertise and dedication played a significant role in helping me shed 4 kg while following a vegetarian diet plan. From the very beginning, Nishaat exhibited a deep understanding of nutrition and tailored her approach to suit my specific needs. Her creation of a personalized vegetarian meal plan was not only delicious but also aligned perfectly with my dietary preferences and requirements. The variety in the meals kept me motivated and engaged, making the entire process enjoyable. One aspect that truly stood out was Nishaat's commitment to regular follow-ups. Her consistent check-ins allowed us to monitor my progress closely, make necessary adjustments to the meal plan, and address any concerns I had along the way. It was evident that she genuinely cared about my well-being and success, which made me feel supported and encouraged throughout the journey. What I appreciated the most about Nishaat was her holistic approach to weight loss. She didn't focus solely on the numbers on the scale; instead, she emphasized the importance of overall health and well-being. Her guidance went beyond just meal planning; she provided valuable insights into mindful eating, portion control, and maintaining a balanced lifestyle. I'm thrilled with the results I achieved under Nishaat's guidance. Not only did I reach my weight loss goal, but I also gained a deeper understanding of nutrition and healthy habits that will stay with me for life. If you're seeking a dedicated and knowledgeable dietitian who can guide you towards your goals, I wholeheartedly recommend Nishaat. Her expertise and unwavering support make all the difference on the journey to a healthier you. August 2023, via Google.
Mansi Thakkar
Sarah W has been extremely helpful incorporating a diet for me considering my restrictions. I highly recommend her. - via Google, April 2026
Sylvia Brownell
Nishaat Patel Is pleasant to work with she took her time to get to know what exactly was going on and the symptoms and curated a plan specific to what I needed. highly recommend working with her. - via Google, March 2026
Jess
Nav is amazing! Very knowledgeable and professional! She helped me a lot. I am forever grateful to her. Highly recommend her!! Mimi Hasbani, October 2021 via Google
Mimi Hasbani
Megan is phenomenal…patient, understanding explains things in detail…no question or comment is disregarded…really enjoy our rapport - via Google, April 2026
Ann Boutette
Very helpful lots of information. I will continue to use Amy as a source for information - via Google, February 2026
Ann Prendergast
Sara is a fantastic person to consult with for dietary needs. She is very knowledgeable and presents viable options for your health journey using relatable instructions. We will be continuing to use her services. - via Google, April 2026
Mike and Charlene Beaudoin