Sports & Fitness Nutrition Services

performance nutrition,fitness nutrition,athlete nutrition,sports dietitian

Precision Fuelling.

Peak Results.

Sports Nutrition and Supplements
by Registered Dietitians

Whether you're training for competition,
building strength, or you love fitness and leading an active lifestyle, the right nutrition supports performance, energy, and recovery. Personalized, science-based coaching helps you unlock your full potential and reach goals like muscle gain, strength improvements, or making weight for your sport, all while mastering powerful, evidence-based nutrition habits that fuel peak performance.

Support for Your Sports Nutrition Goals

Performance Nutrition for Competition or Event Day Goals

Leading up to an event, a dietitian can help you fine-tune your nutrition strategy by adjusting portions, timing, and food choices to match the intensity and duration of your activity.

This includes planning optimal pre-event meals and snacks, choosing easy-to-digest options during activity, and enhancing recovery with the right nutrients and supplements post-event.

Fitness Nutrition Goals for Body Composition

Whether you're going through a transformation or taking your fitness to the next level, a dietitian plays a key role in supporting fat loss, muscle gain, and improved performance.

Through personalized macronutrient and hydration planning, meal timing, and building a strong knowledge of science-based eating habits, we help set you up for success! (Supplement recommendations as needed!)

Athlete Nutrition for In/Off Season Needs

Athletes have evolving nutrition needs. In-season, the focus is on fueling performance, recovery, and maintaining strength. Off-season is the time to reset, support injury recovery, and build sustainable habits.

Dietitians can complement your team of coaches by providing personalized, evidence-based strategies that align with your goals.

Book A Free Consult With A Sports & Fitness Dietitian:

Ontario: Leanne or Valentina

Alberta: Hannah or Amy

British Columbia: Hannah or Amy

Book Online

Sports & Fitness Coaching Reviews

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Tooba is the best !!! She is knowledgeable and very supportive i wish I could give her 10 /10 stars - via Google, August 2025

Vickie Dalli-McAdam

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I worked with Megan Allarie, and she was absolutely wonderful! She was kind, informed, and patient as I navigated my new Celiac's diagnosis, and she was integral in helping me improve my relationship with food. My life has decidely been improved after working with her! - via Google, November 2024

Rhiannon Duxbury

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I started my weight loss journey with NutriProCan in November 2021. Before contacting them, I was struggling to lose weight, no matter what I tried. I was even going to the gym a minimum of 4 times per week but the scale just wouldn't budge. I started wondering if there was something wrong with me, especially with menopause around the corner. After meeting with my dietitian, Nav, I was given a flexible meal plan that was created specifically for me. It addressed my goals, preferences and portion sizes specific to weight loss and my nutrient needs. I was initially worried that my portions would be small, but the first thing I noticed when I saw my plan was that there was plenty of food! Nav even reviewed the plan thoroughly with me to make sure I was happy with it. Over my time with NutriProCan, Nav further modified my plan based on my body's response and also helped me with any other challenges including emotional eating, special events and trips. From November 2021 to March 2022, I ended up losing 29 lbs and best of all, I feel like I can maintain the changes I made. My experience was very pleasant and Nav made me feel very comfortable throughout the process. I also really appreciated that my appointments were virtual because I didn't have to take time off from work to make this happen. I highly recommend contacting NutriProCan for your nutrition goals! Tammy Grassa, May 2022 via Google

Tammy Grassa, May 2022 via Google

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I would highly recommend NutriProCan to anyone looking for help with losing weight, a change in lifestyle, or just trying to feel better and be healthier overall. I first interacted with Nicole who was a great source of knowledge, and she paired me with Navreeti the dietician. Nav took a lot of time to properly understand the issues that I've been experiencing over the last few years, and created a custom plan designed around how to reset my healthy and improve my overall quality of life. I signed up for a multi-check up package, and found it insanely valuable as every meeting was met with more tips and advice, and Nav was always adjusting the gameplan based on the feedback I gave her. I left the experience feeling a lot more knowledgeable and confident then when I started, and really can't thank Nav and her team enough. - via Google, June 2025

Connor Coultrup

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I've been working with Valentina Ramírez as my nutritionist and I couldn't be happier with the experience. All sessions are online, which makes it super convenient, and she's incredibly flexible with scheduling. Her nutrition plans are comprehensive and tailored to my needs. She doesn’t just tell you what to eat, she recommends some brands, supplements, and even easy recipes to try at home. Valentina takes the time to explain everything clearly and makes sure the plan fits your lifestyle. If you're looking for professional, personalized, and truly supportive nutrition guidance, I highly recommend NutriProCan. Totally worth it! - via Google, May 2025

Karen Chacon

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I Love sessions with Valentina! She is always great at providing strategies to support my situation. - via Google, July 2026

Anam Zaidiop

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My dietician Nishaat is knowledgeable, friendly and focused on achieving my goals. She is full of suggestions and happy to provide alternatives and specific suggestions for food items. Very happy to be working with her. - via Google, March 2026

Steve Jones

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My child struggles with picky eating, and working with Valentina was incredibly helpful. She was patient, knowledgeable, and took the time to really understand my child’s needs and challenges. Her guidance was practical and realistic, and she offered strategies that we could actually apply at home without added stress. - via Google, January 2026

Danilla Moshi

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I knew immediately I was in good hands with Valentina from the very first session. She has a very calm and professional demeanor, as well as an impressive depth of knowledge and understanding of health and nutrition. I felt seen as a person as well as a client by Valentina, and I saw results right away from applying her custom tailored insights. If you’re looking to elevate and expand your personal relationship to your body and your health, I highly recommend Valentina. - via Google, November 2025

Tarfia Faizullah

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I originally went to see Nav for health reasons and loosing weight has been a bonus. She taught me understand that this is a lifestyle change and not a diet. I've lost 22lbs and my health has improved greatly. I will never go back to how I used to eat. I would definitely recommend Nav's services to anyone who wants to improve their overall health and loose weight. Gini Bhatia, May 2020 via Google

Gini Bhatia

Suggested Dietitian Packages For Sports Nutrition

Kick-Start Nutrition Package

Feel the difference in just 6 sessions. Support your performance and body composition goals with personalized, science-based sports nutrition.

Learn More

Complete Nutrition Package

Your ideal package for long-term goals, event prep, or a full season of performance.
With up to 10 months (11 sessions) of nutrition coaching, the Complete Nutrition Package includes everything you need to fuel results, plus 10% off prescription supplements and $50 off Athlete DNA testing for deeper personalization.