Sports & Fitness Nutrition Services

performance nutrition,fitness nutrition,athlete nutrition,sports dietitian

Precision Fuelling.

Peak Results.

Sports Nutrition and Supplements
by Registered Dietitians

Whether you're training for competition,
building strength, or you love fitness and leading an active lifestyle, the right nutrition supports performance, energy, and recovery. Personalized, science-based coaching helps you unlock your full potential and reach goals like muscle gain, strength improvements, or making weight for your sport, all while mastering powerful, evidence-based nutrition habits that fuel peak performance.

Support for Your Sports Nutrition Goals

Performance Nutrition for Competition or Event Day Goals

Leading up to an event, a dietitian can help you fine-tune your nutrition strategy by adjusting portions, timing, and food choices to match the intensity and duration of your activity.

This includes planning optimal pre-event meals and snacks, choosing easy-to-digest options during activity, and enhancing recovery with the right nutrients and supplements post-event.

Fitness Nutrition Goals for Body Composition

Whether you're going through a transformation or taking your fitness to the next level, a dietitian plays a key role in supporting fat loss, muscle gain, and improved performance.

Through personalized macronutrient and hydration planning, meal timing, and building a strong knowledge of science-based eating habits, we help set you up for success! (Supplement recommendations as needed!)

Athlete Nutrition for In/Off Season Needs

Athletes have evolving nutrition needs. In-season, the focus is on fueling performance, recovery, and maintaining strength. Off-season is the time to reset, support injury recovery, and build sustainable habits.

Dietitians can complement your team of coaches by providing personalized, evidence-based strategies that align with your goals.

Book A Free Consult With A Sports & Fitness Dietitian:

Ontario: Leanne or Valentina

Alberta: Hannah or Amy

British Columbia: Hannah or Amy

Book Online

Sports & Fitness Coaching Reviews

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Megan is very helpful and takes a keen interest. She has patiently worked with me to reach my goals and at the same time eagerly celebrating my successes. - April 2025

Eber Pleitez

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I had the best experience working with Nav! My goal was to create more structure around my meals, better understand portion sizes, and lose some excess weight. She was incredibly easy to work with and so approachable throughout the process. What I appreciated most was that she didn’t completely overhaul my diet or give me an unrealistic meal plan with foods I’d never cook. Instead, she worked with my current eating habits and helped me make small, sustainable changes that fit my lifestyle. She helped me gradually move from where I was to where I wanted to be while building healthier habits along the way. I’d highly recommend working with her! - via Google, May 2026

Ina Onat

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Navreeti Sharma helped me lose a significant amount of weight as she personalized my eating regimen according to my body's needs. She is an incredibly knowledgeable and supportive expert in her field and I would highly recommend her to anyone whose goal it is to lead a healthier life. - Sigrid Hynscht, October 2021 via Google

Sigrid Hynchst

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Lisa is so kind, caring and an amazing listener. Would recommend her to everyone. - via Google, April 2025

Jessica Adams

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My wife and I have been gaining weight gradually in the last 10 years. During the pandemic, we decided that it was the right time to start looking for help and join a nutrition program where we could lose weight as a couple. My wife found NutriProCan and joined their “Couples' Weight Loss Program” and then we met Navreeti (Nav) Sharma. What a great program!!! After 6 months, we lost about 74 pounds in total. I lost 46 pounds and my wife 28. It was a very rewarding achievement for both of us. Thanks to Nav, she made it look easy on us. During the program, Nav was very supportive and always guided us when needed, clarifying questions and teaching us how to change our eating habits to make them a new lifestyle. We now feel very healthy and energetic. We are confident that our new weight will last for many years to come since we now know how to eat healthier, even without sacrificing some food that we like the most. With no doubt, my wife and I recommend NutriProCan to anyone who might be in need to lose weight. The program is excellent and success is almost guaranteed. Our family doctor was so glad to see our progress. Our blood sugar levels have dropped since and we feel much healthier. Nav did a fantastic job assessing our needs and offered different food choices. - Efrain and Nathaly, June 2021 via Google

Efrain Reyes

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Had a great experience! Nishaat is very knowledgeable, patient, and gives practical diet advice that is easy to follow. I could see positive changes quickly and also referred her to one of my friend. Highly recommend. - via Google, May 2026

Ritika Chowdhry

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NutriProCan is an amazing dietitian! I reached out to them last summer because I hit a plateau. No matter how much I exercised, I wasn't seeing much progress. I considered myself a healthy eater and I was constantly reading or watching different things online trying find the right combination. There's so much contradictory information and sorting through it all alone can be maddening. One meeting with Nav changed everything. She helped me immediately put structure and understanding in my nutrition plan, and most importantly we figured out what works best for me. I started seeing immediate results. We meet once every month or two - whether in person or remotely - and she's always responsive if I have any questions in between. Nutrition is an integral part of any fitness goal and anyone at any part of their journey would benefit from working with a registered dietitian. NutriProCan is highly recommended! Tarek Elgammal, May 2020 via Google

Tarek Elgammal

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I just wanted to take a moment to express my deepest gratitude for the incredible impact Nishaat Patel has had on my life. Her expertise, guidance, and unwavering support have been instrumental in helping me achieve a significant weight loss of 53 lbs . Her vast knowledge and understanding of nutrition have been truly invaluable in guiding me towards my goals. The personalized approach and tailored recommendations she provided were exactly what I needed to make real and lasting changes in my eating and exercise routines. Her endless encouragement and motivation kept me going, even during the toughest moments when I felt like giving up. I cannot thank her enough for all that she has done for me. Her dedication to helping others achieve their health and wellness goals is truly inspiring. Thanks to your support, I feel healthier, happier, and more confident than ever before. via Google, March 2024

Dzila Beoyoukian

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Megan is incredibly knowledgeable and supportive! The customized meal plan fits my needs perfectly and makes staying on track feel effortless. She’s realistic, non-judgmental, and truly meets you where you’re at. Hitting my dietary goals has never felt this manageable - via Google, April 2026

Danielle Bell

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Thank you to Janelle for helping me create a healthy, realistic and enjoyable plan to get back on track with healthy eating habits and a better outlook on overall food and health! - via Google, August 2025

Britt Yeo

Suggested Dietitian Packages For Sports Nutrition

Kick-Start Nutrition Package

Feel the difference in just 6 sessions. Support your performance and body composition goals with personalized, science-based sports nutrition.

Learn More

Complete Nutrition Package

Your ideal package for long-term goals, event prep, or a full season of performance.
With up to 10 months (11 sessions) of nutrition coaching, the Complete Nutrition Package includes everything you need to fuel results, plus 10% off prescription supplements and $50 off Athlete DNA testing for deeper personalization.