Sports & Fitness Nutrition Services

performance nutrition,fitness nutrition,athlete nutrition,sports dietitian

Precision Fuelling.

Peak Results.

Sports Nutrition and Supplements
by Registered Dietitians

Whether you're training for competition,
building strength, or you love fitness and leading an active lifestyle, the right nutrition supports performance, energy, and recovery. Personalized, science-based coaching helps you unlock your full potential and reach goals like muscle gain, strength improvements, or making weight for your sport, all while mastering powerful, evidence-based nutrition habits that fuel peak performance.

Support for Your Sports Nutrition Goals

Performance Nutrition for Competition or Event Day Goals

Leading up to an event, a dietitian can help you fine-tune your nutrition strategy by adjusting portions, timing, and food choices to match the intensity and duration of your activity.

This includes planning optimal pre-event meals and snacks, choosing easy-to-digest options during activity, and enhancing recovery with the right nutrients and supplements post-event.

Fitness Nutrition Goals for Body Composition

Whether you're going through a transformation or taking your fitness to the next level, a dietitian plays a key role in supporting fat loss, muscle gain, and improved performance.

Through personalized macronutrient and hydration planning, meal timing, and building a strong knowledge of science-based eating habits, we help set you up for success! (Supplement recommendations as needed!)

Athlete Nutrition for In/Off Season Needs

Athletes have evolving nutrition needs. In-season, the focus is on fueling performance, recovery, and maintaining strength. Off-season is the time to reset, support injury recovery, and build sustainable habits.

Dietitians can complement your team of coaches by providing personalized, evidence-based strategies that align with your goals.

Book A Free Consult With A Sports & Fitness Dietitian:

Ontario: Leanne or Valentina

Alberta: Hannah or Amy

British Columbia: Hannah or Amy

Book Online

Sports & Fitness Coaching Reviews

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Nav is amazing! She tried to work with where I was at. She continuously reminded me that it's not about perfection. - via Google, April 2025

Davina Delellis

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I want to say thank you to Nishaat for everything. My IBS diagnostic after an intestinal bacterial infection was not easy to solve. Her knowledge and patience were great and reassuring. Thank you ! - via email, December 2025

Natalia Ursan

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Working with Nishaat was nothing short of amazing. Being newly post partum, I was looking for support to regain some energy and learn how to fuel my body and support my hormones after birth. Not only did she provide me with nutrition support, but she was always so supportive and validating. She helped me work through how to prioritize my body’s needs while also being a mom to a newborn and 5 year old. She helped me to set and achieve realistic goals and would support me to work through challenges along the way. I highly recommend working with Nishaat. Working with her is like having your own personal cheerleader with a wealth of knowledge and compassion. July 2023, via Google.

Amanda Cox

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Nesrine was incredible to work with. I’ve been dealing with IBS symptoms for a long time, and she helped me find tools that I can use to manage my symptoms. I’ve made so many positive steps forwards with her help, and I’m feeling so much more optimistic about my IBS journey! Thank you, Nesrine! Carissa Smith, December 2021 via Google

Carissa Smith

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I’ve worked with Nav at different points in my life, and she’s always helped me achieve my diet and nutrition goals. The first time I saw her, I lost over 15 pounds in just a few weeks by following her personalized recommendations. Most recently, I met with her after having my baby, and she guided me in losing weight by helping me change my habits in a healthy, sustainable way. I’ve recommended Nav to my friends and family because she truly knows her stuff. She’s incredibly smart, compassionate, and easy to talk to — you always feel supported and understood when working with her. I need this woman on speed dial, she is so great!!! 🙂 - via Google, June 2025

Sonya Malhi

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Nav has honestly been amazing! She is supportive, honest and works with you to develop the best plan to meet your goals! With her help of getting me on the right track with my meal planning and vitamins I have lost over 40 pounds in 6 months! I feel and look amazing and I no longer get winded when walking up the stairs. Nav’s supportive nature is unmatched and I know that I can achieve any goal I have. I remember when we started I said I want to lose 20 lbs - and when I did that, I was like that was easy, what else’s can I do! Looking forward to the next steps! Thanks Nav! - via Google, August 2026

Vito Montesano

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I can't begin to describe how grateful I am that I found Nav! For a year and a half, I had been experiencing terrible IBS symptoms and was in constant discomfort. I had been trying to eliminate foods that I thought I was sensitive to on my own, like diary, but nothing seemed to help. I felt terrible all the time. Nav put together a plan for me to deal with my IBS symptoms, and also how to eat more healthfully as a vegetarian. After completing Nav's program, I feel like I have my life back. I have so much more energy, and no longer feel the discomfort I felt for so long. I even call Nav the "God of Cheese" for helping me to be able to reintroduce dairy into my diet. Thank you Nav! Erin LeM, July 2019 via Google

Erin LeM

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I had a very pleasant experience with NutriProCan. I went to the clinic in order to look at my eating habits and try to make life changes in regards to food dependency. Navreeti was amazing! She really listened week after week, setting attainable goals as well as providing suggestions when I struggled. She is always so positive, friendly and motivating. I have learned so much about myself and nutrition that have made positive impacts in my life. Highly recommended. Sylvie Makkreel, May 2020 via Google

Sylvie Makkreel

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During this (weight loss) process Nav kept me accountable and grounded. She answered all my questions, and she always, always based her recommendations on good science. There is no way I would have had the same results doing this on my own. The physical change has been amazing, and I am in a much better position to make good, healthy decisions. I attribute the success to deciding to work with Nav.

Lisa Simmons, London

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I can’t say enough wonderful things about Nesrine Cheikh at NutriProCan Dietitians. She has been truly amazing throughout my journey with IBS, nutrition, and now perimenopause. Her expertise, compassion, and practical approach have made such a difference in helping me understand my body and create sustainable habits that actually work. Nesrine takes the time to listen, educate, and tailor everything to my individual needs — she’s been a huge part of my success and overall well-being. I’m so grateful to have her guidance and support on this journey! - via Google, October 2025

Jennifer Grose

Suggested Dietitian Packages For Sports Nutrition

Kick-Start Nutrition Package

Feel the difference in just 6 sessions. Support your performance and body composition goals with personalized, science-based sports nutrition.

Learn More

Complete Nutrition Package

Your ideal package for long-term goals, event prep, or a full season of performance.
With up to 10 months (11 sessions) of nutrition coaching, the Complete Nutrition Package includes everything you need to fuel results, plus 10% off prescription supplements and $50 off Athlete DNA testing for deeper personalization.