Sports & Fitness Nutrition Services

performance nutrition,fitness nutrition,athlete nutrition,sports dietitian

Precision Fuelling.

Peak Results.

Sports Nutrition and Supplements
by Registered Dietitians

Whether you're training for competition,
building strength, or you love fitness and leading an active lifestyle, the right nutrition supports performance, energy, and recovery. Personalized, science-based coaching helps you unlock your full potential and reach goals like muscle gain, strength improvements, or making weight for your sport, all while mastering powerful, evidence-based nutrition habits that fuel peak performance.

Two Women Being Sporty
Sports Nutrition

Support for Your Sports Nutrition Goals

Cartoon Man Stretcheing

Performance Nutrition for Competition or Event Day Goals

Leading up to an event, a dietitian can help you fine-tune your nutrition strategy by adjusting portions, timing, and food choices to match the intensity and duration of your activity.

This includes planning optimal pre-event meals and snacks, choosing easy-to-digest options during activity, and enhancing recovery with the right nutrients and supplements post-event.

Cartoon Lady Working Out With Weights

Fitness Nutrition Goals for Body Composition

Whether you're going through a transformation or taking your fitness to the next level, a dietitian plays a key role in supporting fat loss, muscle gain, and improved performance.

Through personalized macronutrient and hydration planning, meal timing, and building a strong knowledge of science-based eating habits, we help set you up for success! (Supplement recommendations as needed!)

Active Woman Hydrating

Athlete Nutrition for In/Off Season Needs

Athletes have evolving nutrition needs. In-season, the focus is on fueling performance, recovery, and maintaining strength. Off-season is the time to reset, support injury recovery, and build sustainable habits.

Dietitians can complement your team of coaches by providing personalized, evidence-based strategies that align with your goals.

Book A Free Consult With A Sports & Fitness Dietitian:

Ontario: Leanne or Valentina

Alberta: Hannah or Amy

British Columbia: Hannah or Amy

Sports & Fitness Coaching Reviews

{
Nav was absolutely amazing in helping me with weight loss! she laid out a great and easy to follow plan and was always available for questions and help when I needed it. I fully recommend her and NutriProCan. thanks for all your help Nav! Via Google, February 2024
Mike Day
{
"Nav is an amazing dietian. I went in feeling sceptical that this wouldn't help with my high blood pressure. She has completely changed my life for the better. I have lost almost 30lbs so far, and more importantly, my blood pressure is under control without going on life-changing medication. Nav is one of the nicest people I have met in my life and she is so motivational. She will make sure you keep on task so the results are shown."
Joe Montesano, 34, Vaughan, York Cardiology
{
Megan Allerie is definitely the person you want if you're trying to loose weight. I still feel like a person while loosing the weight. No crazy diet. 42lbs lost and still going! - via Google, April 2025
Christine Dervaric
{
My child struggles with picky eating, and working with Valentina was incredibly helpful. She was patient, knowledgeable, and took the time to really understand my child’s needs and challenges. Her guidance was practical and realistic, and she offered strategies that we could actually apply at home without added stress. - via Google, January 2026
Danilla Moshi
{
I have had two appointments with Lisa Spriet. She gave me lots of great advice and I got 9 pages of reminders and sample menus after the first appointment. I feel very confident that we will reach my goals. She is very supportive and knowledgeable! - via email, December 2025
L.B.
{
Nishaat Patel and NutriProCan have changed my life. I was referred to a Registered Dietitian after struggling with hormone imbalance, poor sleep, and Hashimoto’s disease. I found NutriProCan and started working with Nishaat about 7 months ago—and everything shifted. She's incredibly smart, compassionate, solution-focused, and helped me reset my nutrition, supplements, and mindset. I feel like myself again. This company offers amazing value, excellent service, and fair pricing—no gimmicks, no greed, just real support. I’m so grateful to Nishaat and would recommend her to anyone looking to feel well again. - via Google, July 2025
Anne Marie Clune
{
Very professional, friendly, helpful and insightful. Customer service is top tier, easy to get things done and hassle free. It really doesn’t get any easier and better than this - via Google, February 2026
Jesse Acheampong
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Megan provides easy to measure steps for progress. She is easy to chat with during our sessions and I leave each session feeling motivated. - via Google, May 2025
Jane Millband
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Working with Valentina is an awesome experience. She is knowledgeable and easy to talk with. - via Google, December 2025
RaJah Tee
{
Nav was very helpful, highly recommend. Qasim Qureshi, July 2019 via Google
Qasim Qureshi

Suggested Dietitian Packages For Sports Nutrition

Healthy Food For Fuelling Fitness

Kick-Start Nutrition Package

Feel the difference in just 6 sessions. Support your performance and body composition goals with personalized, science-based sports nutrition.

Delicious Nutritious Food

Complete Nutrition Package

Your ideal package for long-term goals, event prep, or a full season of performance.
With up to 10 months (11 sessions) of nutrition coaching, the Complete Nutrition Package includes everything you need to fuel results, plus 10% off prescription supplements and $50 off Athlete DNA testing for deeper personalization.