Sports & Fitness Nutrition Services

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Precision Fuelling.

Peak Results.

Sports Nutrition and Supplements
by Registered Dietitians

Whether you're training for competition,
building strength, or you love fitness and leading an active lifestyle, the right nutrition supports performance, energy, and recovery. Personalized, science-based coaching helps you unlock your full potential and reach goals like muscle gain, strength improvements, or making weight for your sport, all while mastering powerful, evidence-based nutrition habits that fuel peak performance.

Support for Your Sports Nutrition Goals

Performance Nutrition for Competition or Event Day Goals

Leading up to an event, a dietitian can help you fine-tune your nutrition strategy by adjusting portions, timing, and food choices to match the intensity and duration of your activity.

This includes planning optimal pre-event meals and snacks, choosing easy-to-digest options during activity, and enhancing recovery with the right nutrients and supplements post-event.

Fitness Nutrition Goals for Body Composition

Whether you're going through a transformation or taking your fitness to the next level, a dietitian plays a key role in supporting fat loss, muscle gain, and improved performance.

Through personalized macronutrient and hydration planning, meal timing, and building a strong knowledge of science-based eating habits, we help set you up for success! (Supplement recommendations as needed!)

Athlete Nutrition for In/Off Season Needs

Athletes have evolving nutrition needs. In-season, the focus is on fueling performance, recovery, and maintaining strength. Off-season is the time to reset, support injury recovery, and build sustainable habits.

Dietitians can complement your team of coaches by providing personalized, evidence-based strategies that align with your goals.

Book A Free Consult With A Sports & Fitness Dietitian:

Ontario: Leanne or Valentina

Alberta: Hannah or Amy

British Columbia: Hannah or Amy

Book Online

Sports & Fitness Coaching Reviews

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My nutritionist was super helpful and kind to me. She took her time helping me out and making me a meal plan as well as a smoothie plan. There are things I learned from that I did not know. I used to eat lots of bacon and sausages as my protein but my nutritionist said not to eat those since it has a lot of fats. I have a health condition and my nutritionist suggested foods for me to eat and to try. I am glad she helped me out 🙂 - Branavan Rajsekar, October 2021 via Google

Branavan Rajsekar

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Nesrine was awesome! She kept the kids engaged which can be a challenge with 9-15-year-olds! She knew exactly what to focus on (during her sports nutrition seminar and workshop) and when to push ahead. Her pictures were funny for the kids. It rained so we had to keep them inside so it worked well.

Katy M., Highland Country Club

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If you have the chance to work with a registered dietician, I highly recommend Valentina. She demonstrated extensive knowledge and provided me excellent resources to get me started on my journey to healthy eating habits. She curated a meal plan designed for shift work that was in line with my budget, goals, and routine, and took my food preferences into account when creating the meal plan. Since starting a new routine, I have noticed an increase in my energy throughout the day which was one of my main goals in optimizing a healthy diet, as well as weight loss. - via Google, May 2025

Carmela Ortega

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I have worked with NutriProCan Dietitians for the past 9 months consistently in specific Janelle H. I am extremely pleased with the partnership that was geared to improving eating habits and healthier choices. Janelle catered a program and process that fit my specific circumstance and also a hectic travel schedule. She was professional and responsive to my questions, clarifications and thoughts. Most importantly she took to time to educate on the difference of healthy versus perceived healthy. I thoroughly enjoyed this experience. The monthly checks- in were also critical to staying motivated and developing an extended pattern of healthy choices. I strongly recommend NPC. January 2023, via Google.

Ken Monteith

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Fantastic experience. Highly recommend. I feel like I've gained so much nutrition knowledge from just a couple of sessions! Happy to continue working with my dietitian on my healthier living plan. - via Google, November 2025

Jennifer

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Thanks Jessica for the amazing guidance and help in crafting a great meal plan to live a healthy life Appreciate the efforts taken on the weekend to connect and share insights Strongly recommend Jessica for anyone looking for a registered nutritionist !! Thanks Jessica - via Google, May 2025

Sarita Ghatge

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Thank you to Janelle for helping me create a healthy, realistic and enjoyable plan to get back on track with healthy eating habits and a better outlook on overall food and health! - via Google, August 2025

Britt Yeo

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Can't recommend strongly enough NutriProCan Dietitians and in particular Nishaat Patel. Over a six month period, Nishaat was able to design a personalized dietary "algorithm" tailored perfectly to my health profile that has me feeling good and that is sustainable. If you're struggling with a new chronic disease requiring lifestyle modification, or are simply looking to eat more healthfully, reach out to NutriProCan and ask for Nishaat! - via Google, August 2024

Julie Klein-Geltink

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I selected a South Asian dietician since they have a good understanding of our daily meals. Nishaat was able to easily integrate the two cultural meals (Western/ Canadian + South Asian) and be able to provide a well rounded balanced approach to proper/nutritional eating. Her approach to good eating is education on food and there is no shame . She assists you in deciding where your calories come from (you can have the wine and desserts!). She is very knowledgeable about food and its nutritional value and has a non confrontational approach to calorie expenditure (ie exercise). This is not just a weight loss fad - its learning how to eat healthy, how to take your knowledge and apply it at restaurants/parties and all while living life. I have lost most of the weight that I wanted to loose and we are now fine tuning to get to the last bit. Highly recommend using NutriProCan and Nishaat especially to help get you to your weight goals. Usha Bhatt, May 2022 via Google

Usha Bhatt, May 2022 via Google

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My initial assessment with Nishaat went well. She was very kind, understanding, and took the time to listen to my concerns. I found the session helpful, and it gave me a better understanding of the next steps. I have already started implementing some of the suggestions she provided, and they have been helping me manage my overthinking, particularly around my diet. It's been encouraging to see a positive impact so early on. - via email, June 2026

Divya R

Suggested Dietitian Packages For Sports Nutrition

Kick-Start Nutrition Package

Feel the difference in just 6 sessions. Support your performance and body composition goals with personalized, science-based sports nutrition.

Learn More

Complete Nutrition Package

Your ideal package for long-term goals, event prep, or a full season of performance.
With up to 10 months (11 sessions) of nutrition coaching, the Complete Nutrition Package includes everything you need to fuel results, plus 10% off prescription supplements and $50 off Athlete DNA testing for deeper personalization.