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Top Concerns Our Dietitians Have Supported Thousands of Canadians With:
- Weight Management, Healthy Weight Loss
- Hormone Health
- Menopause
- High Cholesterol and Blood Pressure
- IBS, IBD, Digestive Health
- Healthy Eating (Habit Building)
- Fertility
- Family & Pediatric Nutrition
- Food Allergies and Intolerances
- Pre-Diabetes, Type 1 & 2 Diabetes
- Fatty Liver, MASLD, NAFLD, MASH, NASH
- Emotional Eating
Why Choose A Registered Dietitian For Nutrition Advice And Coaching?
Work With Licensed Professionals.
Registered Dietitians (RDs) are regulated healthcare professionals who collaborate with your physician and other members of your health and wellness team to help drive the best possible outcomes.
An Evidence-Based Approach.
Nutrition advice and coaching by Registered Dietitians (RDs) is based on science, not myths or food fads, and our NutriProCan approach is designed to drive long-term, maintainable results.
Services Are Covered by Benefits.
Services by Registered Dietitians (RDs) are often covered by employee health benefits or health spending accounts, and they are tax-exempt and deductible. Plus, our packages help you save on standard rates!
What Our Amazing Clients Are Saying
Nav is awesome! She understands your lifestyle and how to flex accountability around it so you get results. 5 Stars! - via Google, October 2025
Jen Ross
My initial assessment with Nishaat went well. She was very kind, understanding, and took the time to listen to my concerns. I found the session helpful, and it gave me a better understanding of the next steps. I have already started implementing some of the suggestions she provided, and they have been helping me manage my overthinking, particularly around my diet. It's been encouraging to see a positive impact so early on. - via email, June 2026
Divya R
I reached out to Molly a few months ago after seeing that she specialized with IBS cases. I had been struggling with the general IBS symptoms for some time and even with knowledge of the prescribed diet (Fodmaps) I was not having success and seeing fluctuations in my body. Molly was fantastic in getting me back on track, through positive mental thinking, and helped me through the elimination diet (which is harder than it sounds!). I’m now more confident about what I eat, when I eat it, and how. I don’t get bloating anymore, which was the biggest inhibitor for me – physically and mentally.
Brittany L.
Nesrine is amazing. She’s extremely knowledgeable and has helped me navigate many nutrition challenges. I’ve seen a few Dietitian's in the past, but no one compares to Nesrine. I am very thankful for her support and advice. - via Google, May 2026
Kelly S.
Nothing but a fantastic experiences! They are very knowledgeable in peoples dietary needs. Meals plans are filling & delicious and dietitians are very nice and want you to succeed in meeting your goals and helping your healthy eating journey ever step of the way.
Anthony V.
My dietician Nishaat is knowledgeable, friendly and focused on achieving my goals. She is full of suggestions and happy to provide alternatives and specific suggestions for food items. Very happy to be working with her. - via Google, March 2026
Steve Jones
Nav has been great to work with! She down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I been seeing her for almost a year and I have learnt lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV I highly recommend NAV. Amarinder Bhullar, May 2020 via Google
Amarinder Bhullar
I’ve had an excellent experience working with Nav on my nutrition journey. From the very beginning, she took the time to understand my goals, lifestyle, and challenges, and created a plan that was both practical and sustainable. What really stands out is her ability to simplify nutrition and make it easy to follow without feeling restrictive. Her guidance has helped me build better eating habits, stay consistent, and see real progress over time. She’s also incredibly supportive, responsive, and genuinely invested in her clients’ success. I’ve seen noticeable improvements not just physically, but also in my overall energy and mindset around food. I would highly recommend Nav to anyone looking for a knowledgeable and motivating nutrition coach. She has the knowledge to turn your life around, I just cannot recommend her enough! I had no concept of eating healthy. She guided me around what to eat and why that I should be eating with an easy to follow diet plan! - via Google, July 2026
Anish Dhawan
I was diagnosed with diabetes ten years ago, my numbers were always in range; however, in the last 6 months my numbers had skyrocketed due to lack of food control and lack of exercise. Nesrine has been my guide since I decided to lower my numbers and have a healthier life. She is a kind, professional human being with a desire to help her patients. I am happy to have found her in the treatment of diabetes and happy that the numbers have dropped considerably thanks to her advice and guidance. Thanks Nesrine!!! Rodolfo Lopez, October 2021 via Google
Rodolfo Lopez
Nishaat helped me design my meal plans and look at my diet more consciously. Being on a primarily vegetarian diet, she guided me on how I can reach my daily protein intake from various sources and increase fiber intake. I feel more energetic and have significantly reduced gut issues. via Google, April 2024
Kruti Jaipuria