Couples Nutrition Counselling
Better Together
Nutrition Coaching For Two.
Team up with your partner for couples nutrition counselling and coaching! Support each other, stay motivated, and build lasting healthy eating habits together. In our program, a ‘couple’ can be any two people who share most of their meals.
Healthy eating habits aren’t just about preventing disease and living longer, they can improve how you feel mentally and physically. Our dietitians provide clear, unbiased guidance and personalized plans so you and your partner can achieve your goals together. Learn time-saving meal-prepping strategies, enjoy more meals together, and build lasting habits that fit your lifestyle. Make healthy changes as a team and feel the difference!
Couples Nutrition Program
Our personalized program with 4-11 sessions is ideal for couples with:
- Different approaches to the same goal: You may not always agree on the best way to get there.
- Conflicting food preferences: It can be tricky to plan meals you both enjoy.
- Time and schedule mismatches: Busy or different routines can make shared meals harder to manage.
- Social and family temptations: Outings and gatherings can sometimes get in the way of your plan.
- Sharing responsibilities: Planning and cooking can feel unbalanced at times.
- Grocery shopping differences: It’s easy for plans to change once you’re in the store.
- Portion size differences: Finding amounts that work for both of you can be challenging.
- Nutrition skills: You may each have different levels of knowledge or interest in nutrition and cooking.
Download a Detailed
Program Overview
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Suggested Couples Counselling Dietitians:
Ontario: Christina or Megan
Alberta: Megan
Couples Nutrition Counselling Reviews
My dietitian is Megan Allari, and she is very knowledgeable and a great listener. She comes up with great meal plans for my needs. To sum it up a very positive experience! - via Google, August 2026
Deanna Panthaki
I started working with Nav just after the new year and have continued on through the COVID 19 stress. I cannot thank her enough for her insights, teaching me new ways to think about food and for making it simple. It is also great that she's a wonderful person and REAL! During the whole COVID 19 situation we have been doing virtual meetings and it's worked really well - I have not been this fit/lean since high school (which was a while back) - thanks Nav! Lisa M, May 2020 via Google
Lisa M.
I really love Nav she is very professional and nice. i love how knowledgeable she is and understands all the requirements and excels in her work! highly recommend
Supriya Shingari
Nav has been great! She really listens and has helped me fine tune my eating with great results. I look forward to continuing this journey with her.- via Google, August 2025
Shanna Robinson-Koptie
I had a very pleasant experience with NutriProCan. I went to the clinic in order to look at my eating habits and try to make life changes in regards to food dependency. Navreeti was amazing! She really listened week after week, setting attainable goals as well as providing suggestions when I struggled. She is always so positive, friendly and motivating. I have learned so much about myself and nutrition that have made positive impacts in my life. Highly recommended.
Sylvie Makkreel
My initial assessment with Nishaat went really well. She was incredibly thorough and explained everything in great detail, which made the process very clear and comfortable for me. I truly appreciated how patient and attentive she was in addressing my questions and walking me through the next steps.Overall, it was a very positive experience, and I’m feeling confident and excited to moving forward. Looking forward to what’s next. - via email, January 2026
Vaidei Joshi
Nesrine provided help for me in my time of need. She provided advice, and specific examples of foods I could try with my little one, I order to help him gain weight. Nesrine met me me in the comfort of my home; online of course, and her joyful, high energy attitude was medicine for all of us. She continues to provide me with guidance and whatever encouragement that I need. I feel lucky to have met her. Carolyn Warwick, June 2022 via Google
Carolyn Warwick, June 2022 via Google
Nav is amazing been seeing her for about two years and never felt better. She helped me in getting on the right track and fixed my gut. Thank you Nav for everything you do you are amazing! June/23 via Google.
Mimi H.
I had a wonderful experience with Nishaat. She was very professional, knowledgeable, and easy to talk to. She took the time to explain everything clearly and provided practical recommendations tailored to my needs. I appreciated how thoroughly she answered my questions and made sure I understood her advice. I left the appointment feeling informed, supported, and motivated. I would highly recommend Nishaat to anyone looking for a caring and knowledgeable dietitian. - via Google, June 2026
Inna Sokolovska
I met Nav a year ago. During our initial meeting, I have expressed many concerns. I knew I had to change my lifestyle, but I did not know how. Nav understood me; she held my hand and guided me to the right path! Fast forward to one year later, I made progress! I now make better food choices and have taken my health more seriously. She is motivating, always knew the right words to say even if I was doubting myself. It was truly a very pleasant experience to have worked with her! Larnes Joy Nabarreti, April 2022 via Google
Larnes Joy Nabarreti