Lisa Spriet

Lisa Spriet, RD

Qualifications

  • Bachelor’s of Science, Honours, Nutrition & Nutraceutical Sciences at University of Guelph
  • Master’s of Science, Food & Nutrition at Western University

Lisa is registered in Ontario.

Areas of Expertise and Interest:

  • Women’s health, including fertility
  • Performance and sports nutrition
  • Digestive health and disorders
  • Fatty liver disease, including NAFLD and NASH
  • Healthy weight loss
  • Chronic disease prevention and management (cholesterol, blood pressure, blood sugars)
  • DNA/Gene-based nutrition
  • Emotional eating
  • See All Concerns

 

Lisa is a Registered Dietitian and Co-Owner of NutriProCan, a company of registered dietitians.  Throughout her undergraduate and postgraduate studies at Western and The University of Guelph, Lisa studied biochemistry and genetics, nutraceutical sciences, and nutrition and dietetics. At the same time, she began her career in health and fitness, building a successful personal training business. She proceeded to work in clinics, gyms and biotechnology, and teach nutrition sciences at the Brescia University College. 

Passionate about driving social change toward healthy eating and building her own signature programs, Lisa became one of the founders of Nutrition Professionals of Canada in 2015, now operating as NutriProCan.

Lisa is a lecturer, speaker, and coach for individuals and groups and works with businesses and organizations developing nutrition programming. In addition to working with clients one-on-one, she’s been an invited speaker for a variety of organizations, including those for the medical community,  at conferences, for public events and as part of the NutriProCan workplace programs. 

She thrives on creating partnerships with others in the health and wellness arena by making healthy eating important and achievable to her audience and stakeholders. 

{
My initial assessment with Nishaat went well. She was very kind, understanding, and took the time to listen to my concerns. I found the session helpful, and it gave me a better understanding of the next steps. I have already started implementing some of the suggestions she provided, and they have been helping me manage my overthinking, particularly around my diet. It's been encouraging to see a positive impact so early on. - via email, June 2026
Divya R
{
I have just started with Nav and she is wonderful! Super easy to talk to and very helpful. My meal plan is very realistic and easy to understand. Nav is super easy going and knowledgeable. Cant wait to see the outcome! - via Google, June 2026
Danielle Macmull
{
I had a wonderful experience with Nishaat. She was very professional, knowledgeable, and easy to talk to. She took the time to explain everything clearly and provided practical recommendations tailored to my needs. I appreciated how thoroughly she answered my questions and made sure I understood her advice. I left the appointment feeling informed, supported, and motivated. I would highly recommend Nishaat to anyone looking for a caring and knowledgeable dietitian. - via Google, June 2026
Inna Sokolovska
{
I don't know where to start!! We had a genuine connection at hello because of her genuine excitement which she states and her natural ability and desire to help us struggling clients. She is extremely knowledgeable and not pushy. She listened to me and heard me. We worked together which is so necessary for success. There's so much I received from her in a short time. I would recommend her services with absolute sincerity. I'm truly grateful for meeting her and having her abilities to guide me to a healthier outcome. - via Google, June 2026
Sandra Vandersluis
{
I am loving working with Valentina. I was eating so little, I had a bad relationship with food specially with veggies and I was not losing weight. She understood my situation, and she is helping me so much. Now I am losing weight, eating so well, enjoying every meal, which for me was impossible. She also speak Spanish which makes it so much easier for me. I am so thankful and genuinely happy to be in this journey with her. - via Google, June 2026
Yarina Wilson
{
I had a great experience with Dietitian Nishaat Patel. She is highly knowledgeable, professional, and genuinely cares about her clients' health and well-being. Her diet plans are practical, easy to follow, and tailored to individual needs and lifestyles. She patiently answered all my questions and provided excellent guidance and support throughout my journey. Thanks to her expertise, I have seen positive results and developed healthier eating habits. I highly recommend Nishaat Patel to anyone looking for personalized and effective nutrition advice. - via Google, June 2026
Komal
{
I’ve received lots of really great information that fit my personal situation. Love the recipe ideas. They are a great kickstart to eating a bit differently for me and adding variety to my diet. I’ve also learned how to reframe some things about my diet that had me stuck. I bought the Complete program and am really finding the nutrition courses that come with it helpful and informative. - via Google, June 2026
Loreen Holden
{
Valentina demonstrated exceptional knowledge and professionalism throughout every session. Her dedication truly stood out through the care and persistence she showed in fine-tuning my nutrition journey to meet my needs. I would highly recommend Valentina to anyone looking for knowledgeable and personalized support. - via Google, June 2026
Mary Jo Heeney
{
Valentina has been very good to deal with, by listening to her directions and following her spelled out meal plan ... my body has started to change for the better, it has only been a short time, and I am happy with the results. In my opinion I made a good positive choice for my well being - via Google, June 2026
Tim Easter
{
I really enjoyed my session yesterday with Nav. I felt she was truly invested in my worries and hopes. She provided great advise and guidance simply through conversation. She provided insight and facts to answer my whys, without be even asking why. She was very inspiring. I am looking forward to working with her over the next several months. - via email, May 2026
L.P.