Christina Biasia,Christina Biasia RD,Christina Biasia Dietitian,Christina Biasia Registered Dietitian,Christina Biasia nutritionist,Christina Biasia Toronto,Christina Biasia GTA

Christina Biasia, RD

Qualifications

  • Bachelor of Applied Science in Food and Nutrition
  • Professional Masters Diploma in Dietetics

Christina is registered in Ontario.

Areas of Expertise and Interest:

  • Diabetes (Prediabetes and Type 2 Diabetes)
  • Cancer Care (Prevention, Management, During Treatment)
  • Healthy Weight Management, Loss and Gain
  • Cardiovascular Disease (High Blood Pressure, Cholesterol, Triglycerides)
  • Digestive Health (IBS, IBD, GERD)
  • Intuitive Eating
  • Individual and Family Meal Planning
  • Geriatrics and Seniors Health
  • See All Concerns

Favourite Quote: "Normal eating is this: flexible, variable, satisfying, nourishing and enjoyable." - Ellyn Satter

Christina is passionate about nutrition and helping others! Growing up in an Italian family, cooking and food played a significant role in her home, and that has continued to this day. This passion and interest led her to pursue a career as a Registered Dietitian. Christina studied Nutrition and Food as an undergraduate at both Western and Ryerson Universities. She then obtained her Post-Graduate Professional Master's Diploma in Dietetics through Ryerson University and North York General Hospital, where she completed specialized training in Clinical Dietetics. 

Christina loves serving her community as a Registered Dietitian and translating nutrition science into information that is helpful and practical for her clients. Christina has gained work experience practicing as a Dietitian in both hospital and family health team settings, which has allowed her to build a track record in helping her clients manage a variety of health concerns with the power of good nutrition and personalized advice.

Approach to Counseling: 

On both a personal and professional level, Christina has seen the importance of day-to-day healthy living in preventing chronic disease and overall well-being. Christina believes that a balanced diet and lifestyle are crucial to laying the foundation for a joy-filled, abundant life. Everyone can benefit from counselling with a Registered Dietitian; after all, Eating well is a fundamental life skill that can be nurtured from early on in life.

As a Registered Dietitian, Christina's goal is to come alongside her clients and help them achieve their health goals in the most sustainable way. Improving client's health outcomes, relationship with food, and eating habits is extremely fulfilling and is Christina's mission with each individual she has the privilege to counsel. 

In her free time, Christina loves running, going on nature walks with her husband and son, spending time cooking nutritious foods, and listening to birth story podcasts.

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Working with Valentina, has been amazing she has helped me getting into healthy habits, she has created a plan that adjusts to my favourite foods and fits my lifestyle. I am so grateful, I have lost 16 pounds so far and it has only been 4 months! Thank you so much for this journey and keeping me motivated! - via Google, August 2026
Julie Haynes
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It’s been amazing working with Valentina! She’s truly listened to my concerns and created a plan that fits my lifestyle and feels realistic for me. I’m so excited to continue this journey with her! - via Google, August 2026
Navi Sanghera
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Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026
Alice Marchant
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I’ve had a very positive experience working with my (dietitian). She (Sarah) has been extremely supportive, understanding, and non-judgmental throughout the process. What I appreciate most is that she doesn’t use a one-size-fits-all approach, she takes the time to understand my individual needs, health concerns, lifestyle, and challenges, and builds the plan around them. She is also very flexible and willing to adapt or change the plan based on what is working for me and what isn’t. I feel heard and supported rather than pressured, which has made the whole process much more manageable and realistic. I would definitely recommend her to anyone looking for personalized and compassionate nutrition support - via Google, August 2026
Fariha Majeed
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Megan is amazing! Takes the time to explain everything in detail and it’s open to suggestions that will work for my specific goals. - via Google, August 2026
Daniel Vargas
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Nav has honestly been amazing! She is supportive, honest and works with you to develop the best plan to meet your goals! With her help of getting me on the right track with my meal planning and vitamins I have lost over 40 pounds in 6 months! I feel and look amazing and I no longer get winded when walking up the stairs. Nav’s supportive nature is unmatched and I know that I can achieve any goal I have. I remember when we started I said I want to lose 20 lbs - and when I did that, I was like that was easy, what else’s can I do! Looking forward to the next steps! Thanks Nav! - via Google, August 2026
Vito Montesano
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Nishaat was very pleasant and helpful. She put together an attractive,comprehensive meal plan for me. She explained everything extremely well and always asked if I had any questions which she answered clearly and patiently, some times with photos or added notes. I was impressed with the attention she gave my high potassium levels and weight loss issues in her meal plans. It was all very professional and I would highly recommend Nishaat to any one who is interested in a competent, caring dietician. I can’t wait to see the results. Thank you Nishaat. - via Google, August 2026
Mary Britton
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Valentina goes above and beyond. She is super supportive and very insightful. - via Google, August 2026
Maria Garofalo
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I have had a great experience so far with my Registered Dietitian Nav. She was very attentive, listed to the details of my day and my goals. She came back with a realistic and attainable plan. I have a family with young kids and I won't have to change what I cook or make; just simple modifications in order to achieve my goals. I'm looking forward to seeing the changes after following her plan. - via Google, August 2026
Reem B.
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My dietitian is Megan Allari, and she is very knowledgeable and a great listener. She comes up with great meal plans for my needs. To sum it up a very positive experience! - via Google, August 2026
Deanna Panthaki