Christina Biasia,Christina Biasia RD,Christina Biasia Dietitian,Christina Biasia Registered Dietitian,Christina Biasia nutritionist,Christina Biasia Toronto,Christina Biasia GTA

Christina Biasia, RD

Qualifications

  • Bachelor of Applied Science in Food and Nutrition
  • Professional Masters Diploma in Dietetics

Christina is registered in Ontario.

Areas of Expertise and Interest:

  • Diabetes (Prediabetes and Type 2 Diabetes)
  • Cancer Care (Prevention, Management, During Treatment)
  • Healthy Weight Management, Loss and Gain
  • Cardiovascular Disease (High Blood Pressure, Cholesterol, Triglycerides)
  • Digestive Health (IBS, IBD, GERD)
  • Intuitive Eating
  • Individual and Family Meal Planning
  • Geriatrics and Seniors Health
  • See All Concerns

Favourite Quote: “Normal eating is this: flexible, variable, satisfying, nourishing and enjoyable.” – Ellyn Satter

Christina is passionate about nutrition and helping others! Growing up in an Italian family, cooking and food played a significant role in her home, and that has continued to this day. This passion and interest led her to pursue a career as a Registered Dietitian. Christina studied Nutrition and Food as an undergraduate at both Western and Ryerson Universities. She then obtained her Post-Graduate Professional Master’s Diploma in Dietetics through Ryerson University and North York General Hospital, where she completed specialized training in Clinical Dietetics. 

Christina loves serving her community as a Registered Dietitian and translating nutrition science into information that is helpful and practical for her clients. Christina has gained work experience practicing as a Dietitian in both hospital and family health team settings, which has allowed her to build a track record in helping her clients manage a variety of health concerns with the power of good nutrition and personalized advice.

Approach to Counseling: 

On both a personal and professional level, Christina has seen the importance of day-to-day healthy living in preventing chronic disease and overall well-being. Christina believes that a balanced diet and lifestyle are crucial to laying the foundation for a joy-filled, abundant life. Everyone can benefit from counselling with a Registered Dietitian; after all, Eating well is a fundamental life skill that can be nurtured from early on in life.

As a Registered Dietitian, Christina’s goal is to come alongside her clients and help them achieve their health goals in the most sustainable way. Improving client’s health outcomes, relationship with food, and eating habits is extremely fulfilling and is Christina’s mission with each individual she has the privilege to counsel. 

In her free time, Christina loves running, going on nature walks with her husband and son, spending time cooking nutritious foods, and listening to birth story podcasts.

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Valentina demonstrated exceptional knowledge and professionalism throughout every session. Her dedication truly stood out through the care and persistence she showed in fine-tuning my nutrition journey to meet my needs. I would highly recommend Valentina to anyone looking for knowledgeable and personalized support. - via Google, June 2026
Mary Jo Heeney
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Valentina has been very good to deal with, by listening to her directions and following her spelled out meal plan ... my body has started to change for the better, it has only been a short time, and I am happy with the results. In my opinion I made a good positive choice for my well being - via Google, June 2026
Tim Easter
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I really enjoyed my session yesterday with Nav. I felt she was truly invested in my worries and hopes. She provided great advise and guidance simply through conversation. She provided insight and facts to answer my whys, without be even asking why. She was very inspiring. I am looking forward to working with her over the next several months. - via email, May 2026
L.P.
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A helpful, informative conversation. Megan listened to my concerns. I am looking forward to the next steps in the plan. - via Google, May 2026
Suzanne Campbell
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I am currently on the NutriProCan kick start plan. I am very happy with Amy, my great Dietitian. Amy is teaching me so much good stuff about my diet and we are working on my body management to live a happy and healthier lifestyle. She comes highly recommended. - via Google, May 2026
Darwin P.
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Nesrine is extremely informative and thorough. She is very good at what she does. Always a pleasure to meet with. - via Google, May 2026
Brigitte Gauthier
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Had a great experience! Nishaat is very knowledgeable, patient, and gives practical diet advice that is easy to follow. I could see positive changes quickly and also referred her to one of my friend. Highly recommend. - via Google, May 2026
Ritika Chowdhry
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I could write paragraphs and pages on how much Nav has impacted my life.. but if I were to sum it up for the sake of this Google Review, Nav will add YEARS to your life and LIFE to your years! 🙂 Book the call with her. Your life will forever change! It’s so much more than just nutrition. It’s life. So grateful for you Nav and for all the chapters of my life you have been a part of and influenced. - via Google, May 2026
Natalie Adamo
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I had the best experience working with Nav! My goal was to create more structure around my meals, better understand portion sizes, and lose some excess weight. She was incredibly easy to work with and so approachable throughout the process. What I appreciated most was that she didn’t completely overhaul my diet or give me an unrealistic meal plan with foods I’d never cook. Instead, she worked with my current eating habits and helped me make small, sustainable changes that fit my lifestyle. She helped me gradually move from where I was to where I wanted to be while building healthier habits along the way. I’d highly recommend working with her! - via Google, May 2026
Ina Onat
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She (Nav) was extremely knowledgeable and understood what I needed without much effort. She was kind and patient and ensured I felt comfortable. I will be definitely recommending her to my other friends too. - via email, May 2026
Angad V.