Approach to Counselling
Food has always played a significant role in Jessica’s life, as she grew up on a hobby farm with a farming family. As she grew older, she became fascinated by the role nutrition plays in overall health and chronic disease prevention. This and her interest in helping others led her to pursue a career as a Registered Dietitian.
Jessica recognizes that everyone is unique and therefore there is no one-size-fits-all all approach to nutrition. She works with her clients to find what works for them, their lifestyles, and their goals. She can translate complex nutrition messages into simple, easy-to-understand, and apply concepts and provide the tools necessary to empower clients to make informed decisions about their health. Her goal is to foster a non-judgemental, supportive environment where clients feel empowered to make the positive and lasting behaviour changes needed to achieve their goals and improve their health.
Some Areas of Specialization:
- General healthy eating
- Diabetes management (type 1, type 2 and gestational)
- Chronic disease management and prevention (high blood pressure, high cholesterol, fatty liver disease, metabolic syndrome, diabetes, prediabetes)
- Healthy weight management
- Pediatric nutrition (picky eating, nutrient deficiencies, allergies, failure to thrive, introducing solids)
- Intuitive eating
Ask for additional areas of practice!
Favourite Quote:
“It is never too late to be what you might have been” – George Eliot
Book a 15-minute meeting with Jessica!
https://nutriprocan.practicebetter.io/#/66c771700a6371c75221ddf8/bookings?step=services
