Lisa Spriet

Lisa Spriet, RD

Qualifications

  • Bachelor’s of Science, Honours, Nutrition & Nutraceutical Sciences at University of Guelph
  • Master’s of Science, Food & Nutrition at Western University

Lisa is registered in Ontario.

Areas of Expertise and Interest:

  • Women’s health, including fertility
  • Performance and sports nutrition
  • Digestive health and disorders
  • Fatty liver disease, including NAFLD and NASH
  • Healthy weight loss
  • Chronic disease prevention and management (cholesterol, blood pressure, blood sugars)
  • DNA/Gene-based nutrition
  • Emotional eating
  • See All Concerns

 

Lisa is a Registered Dietitian and Co-Owner of NutriProCan, a company of registered dietitians.  Throughout her undergraduate and postgraduate studies at Western and The University of Guelph, Lisa studied biochemistry and genetics, nutraceutical sciences, and nutrition and dietetics. At the same time, she began her career in health and fitness, building a successful personal training business. She proceeded to work in clinics, gyms and biotechnology, and teach nutrition sciences at the Brescia University College. 

Passionate about driving social change toward healthy eating and building her own signature programs, Lisa became one of the founders of Nutrition Professionals of Canada in 2015, now operating as NutriProCan.

Lisa is a lecturer, speaker, and coach for individuals and groups and works with businesses and organizations developing nutrition programming. In addition to working with clients one-on-one, she’s been an invited speaker for a variety of organizations, including those for the medical community,  at conferences, for public events and as part of the NutriProCan workplace programs. 

She thrives on creating partnerships with others in the health and wellness arena by making healthy eating important and achievable to her audience and stakeholders. 

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Had a great experience! Nishaat is very knowledgeable, patient, and gives practical diet advice that is easy to follow. I could see positive changes quickly and also referred her to one of my friend. Highly recommend. - via Google, May 2026
Ritika Chowdhry
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I could write paragraphs and pages on how much Nav has impacted my life.. but if I were to sum it up for the sake of this Google Review, Nav will add YEARS to your life and LIFE to your years! 🙂 Book the call with her. Your life will forever change! It’s so much more than just nutrition. It’s life. So grateful for you Nav and for all the chapters of my life you have been a part of and influenced. - via Google, May 2026
Natalie Adamo
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I had the best experience working with Nav! My goal was to create more structure around my meals, better understand portion sizes, and lose some excess weight. She was incredibly easy to work with and so approachable throughout the process. What I appreciated most was that she didn’t completely overhaul my diet or give me an unrealistic meal plan with foods I’d never cook. Instead, she worked with my current eating habits and helped me make small, sustainable changes that fit my lifestyle. She helped me gradually move from where I was to where I wanted to be while building healthier habits along the way. I’d highly recommend working with her! - via Google, May 2026
Ina Onat
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She (Nav) was extremely knowledgeable and understood what I needed without much effort. She was kind and patient and ensured I felt comfortable. I will be definitely recommending her to my other friends too. - via email, May 2026
Angad V.
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Nesrine is amazing. She’s extremely knowledgeable and has helped me navigate many nutrition challenges. I’ve seen a few Dietitian's in the past, but no one compares to Nesrine. I am very thankful for her support and advice. - via Google, May 2026
Kelly S.
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Megan is incredibly knowledgeable and supportive! The customized meal plan fits my needs perfectly and makes staying on track feel effortless. She’s realistic, non-judgmental, and truly meets you where you’re at. Hitting my dietary goals has never felt this manageable - via Google, April 2026
Danielle Bell
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Valentina Ramirez is such an amazing person, she’s professional, very comfortable to talk to, knowledgeable and helpful, always looking forward to my sessions with her!!!! Thank you for all your hard work!!! - via Google, April 2026
Sarah Aboutouha
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I recently finished up my last few sessions with Tooba and I had a very positive experience. She was extremely helpful, kind and made the whole process easy. I started off with an idea as to what I wanted to achieve and together we set up a framework of goals to work towards. I had various questions throughout our check in sessions and Tooba answered all my questions in a clear and concise manner. She also provided me with some great suggestions and alternatives to better fit my dietary preferences. Overall, I feel more confident and knowledgeable in my food choices. Thanks again for all your help Tooba! - via Google, April 2026
Assad Barakzai
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Sarah W has been extremely helpful incorporating a diet for me considering my restrictions. I highly recommend her. - via Google, April 2026
Sylvia Brownell
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NutriProcan is a wonderful consultant to work with. Whatever your need, what ever your goals, they are very insightful, informative, friendly, professional and supportive. Nav is a wealth of knowledge and expertise. The level of support provided is wonderful. Thank you Nav for opening my eyes to so many different ways to better my health and lifestyle. - via Google, April 2026
Colleen Birnie