Lisa Spriet

Lisa Spriet, RD

Qualifications

  • Bachelor's of Science, Honours, Nutrition & Nutraceutical Sciences at University of Guelph
  • Master's of Science, Food & Nutrition at Western University

Lisa is registered in Ontario.

Areas of Expertise and Interest:

  • Women's health, including fertility
  • Performance and sports nutrition
  • Digestive health and disorders
  • Fatty liver disease, including NAFLD and NASH
  • Healthy weight loss
  • Chronic disease prevention and management (cholesterol, blood pressure, blood sugars)
  • DNA/Gene-based nutrition
  • Emotional eating
  • See All Concerns

 

Lisa is a Registered Dietitian and Co-Owner of NutriProCan, a company of registered dietitians.  Throughout her undergraduate and postgraduate studies at Western and The University of Guelph, Lisa studied biochemistry and genetics, nutraceutical sciences, and nutrition and dietetics. At the same time, she began her career in health and fitness, building a successful personal training business. She proceeded to work in clinics, gyms and biotechnology, and teach nutrition sciences at the Brescia University College. 

Passionate about driving social change toward healthy eating and building her own signature programs, Lisa became one of the founders of Nutrition Professionals of Canada in 2015, now operating as NutriProCan.

Lisa is a lecturer, speaker, and coach for individuals and groups and works with businesses and organizations developing nutrition programming. In addition to working with clients one-on-one, she’s been an invited speaker for a variety of organizations, including those for the medical community,  at conferences, for public events and as part of the NutriProCan workplace programs. 

She thrives on creating partnerships with others in the health and wellness arena by making healthy eating important and achievable to her audience and stakeholders. 

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Hannah is a great dietician and has created a plan that really worked for me. She has a lot of tact and also can roll with resistance. She is very responsive and has replied to all messages and followed up quickly on adjustments or other tasks I wanted her to work on for me. - via Google, September 2026
Manouane Deschenes
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I am very satisfied with the service of NutriProCan Dietitian. Great experience with Megan.She is very knowledgeable, supportive, and took the time to understand my goals and lifestyle. Her advice was practical, easy to follow, and she always answered my questions clearly. I’ve learned a lot about nutrition and feel much more confident about my diet. Highly recommend her! - via Google, September 2026
Paramjit Kumar
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Megan is fantastic and completely understands my goals I look forward to our future working together - via Google, September 2026
Rem Steele
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Losing weight was being a big challenge for me until I met Sarah Wilding at NutriProCan. She made everything easier and really understood my needs and challenges. She always listen to my concerns and tries the best to accommodate my wishes while still keeping things inside the plan. - via Google, September 2026
Marcella Barros
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Working with Nav has been a genuinely transformative experience. I first came to her feeling frustrated by weight gain and overwhelmed by a bunch of unclear symptoms. From day one, her approach was solid, structured, and evidence-based. ​The results speak for themselves: I lost over 7 kg in just 6 weeks—all while actually eating more calories. Nav customized a nutrition plan tailored specifically to my food preferences, cravings, and daily habits. Instead of just telling me what to eat, she educated me on the fundamentals so I truly understood the "why" behind every decision. ​Nav’s care and follow-up stand out above everything else. She meticulously reviewed my food logs, addressed holistic health aspects, and made every check-in feel authentic, solution-centric, and encouraging. Scheduling was seamless throughout. I built a strong bond of trust with her and highly recommend Nav to anyone looking for expert, compassionate nutritional guidance! - via Google, September 2026
Atul Sangar
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Christina has been great to work with over our sessions! She helped me set up my goals and hold me accountable to achieve them. She is knowledgeable and approachable, and provides the resources to keep up with my dietary changes. - via Google, September 2026
Lynda McClatchie
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I’ve been working with Megan and I’m really enjoying my experience so far! Everything feels very personalized to my needs and my routine. Megan is incredibly kind, attentive, and really takes the time to listen and understand what works for me. I’m very excited to continue working with her! - via Google, September 2026
Renata Mattos
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Nav is an exceptional dietitian and coach for change and informed by evidence that she easily translates. She is realistic, authentic, supportive and makes the process fun. I have valued her knowledge and expertise in helping me reach my health goals. Thanks Nav! - via Google, September 2026
Christine Garinger
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Working with Valentina, has been amazing she has helped me getting into healthy habits, she has created a plan that adjusts to my favourite foods and fits my lifestyle. I am so grateful, I have lost 16 pounds so far and it has only been 4 months! Thank you so much for this journey and keeping me motivated! - via Google, August 2026
Julie Haynes
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It’s been amazing working with Valentina! She’s truly listened to my concerns and created a plan that fits my lifestyle and feels realistic for me. I’m so excited to continue this journey with her! - via Google, August 2026
Navi Sanghera