Nesrine Cheikh, RD

Qualifications

Bachelor of Science in Food and Nutrition
Post-Degree Diploma
Master’s Degree
Certified Diabetes Educator

Nesrine is registered in Ontario.

Areas of Expertise and Interest:

Pediatric nutrition, including picky eating, allergies/intolerances, digestive health, healthy growth and development, starting solids and more
Women’s health, such as fertility, pre/peri/post-natal, PCOS, nutrition for breastfeeding
Nutrition for the family
Gestational, Type 1 and Type 2 Diabetes
Gastrointestinal diseases/conditions, including IBS and diverticular disease
Eczema and general skin health
Parkinson’s disease
Kidney disease
Heart disease
Liver Health, NASH, NAFLD
Cancer
Autoimmune diseases
High cholesterol
High blood pressure
Healthy weight loss by using individualized nutrition approaches and behaviour change theory
See All Concerns

Favourite Quote: “Yesterday is history, tomorrow is a mystery, and today is a gift––that is why it is called the present.”-Kurt Koontz

Book A Free Consult

Notice: Nesrine is taking some time with her growing family and does not have availability for new clients right now, but we can’t wait to welcome her back.

Nesrine was determined to be a dietitian ever since she gained her passion for nutrition and health when she was 11 years old. She comes from a family of health professionals consisting of doctors and pharmacists, but always knew she wanted to be involved in disease prevention. Nesrine was diagnosed with an autoimmune digestive disease at a young age and dealt with many nutrition-related issues. Through her personal experiences, she gained more knowledge, experience and drive to help others heal using food as a form of therapy.

Being a mother of a young toddler, she has also become dedicated to helping other parents learn the best approaches to nourishing their children at a pace that works for them.

Nesrine completed her nutrition degrees at Brescia University College, with a Bachelor of Science in Food and Nutrition, Post-Degree Diploma and Master’s degree. She has also obtained her credentials as a Certified Diabetes Educator. As a lifelong learner, she strives to be on top of the latest research and articles relating to nutrition and physical activity to confidently answer her clients’ questions. Nesrine genuinely cares about each and every one of her clients and uses a tailored and individualized approach to nutrition counselling. She also believes every person has unique nutrition needs and deserves to be heard and respected in order to be successful with their goals.

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Working with Nav has been a genuinely transformative experience. I first came to her feeling frustrated by weight gain and overwhelmed by a bunch of unclear symptoms. From day one, her approach was solid, structured, and evidence-based. The results speak for themselves: I lost over 7 kg in just 6 weeks—all while actually eating more calories. Nav customized a nutrition plan tailored specifically to my food preferences, cravings, and daily habits. Instead of just telling me what to eat, she educated me on the fundamentals so I truly understood the "why" behind every decision. Nav’s care and follow-up stand out above everything else. She meticulously reviewed my food logs, addressed holistic health aspects, and made every check-in feel authentic, solution-centric, and encouraging. Scheduling was seamless throughout. I built a strong bond of trust with her and highly recommend Nav to anyone looking for expert, compassionate nutritional guidance! - via Google, September 2026

Atul Sangar

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Christina has been great to work with over our sessions! She helped me set up my goals and hold me accountable to achieve them. She is knowledgeable and approachable, and provides the resources to keep up with my dietary changes. - via Google, September 2026

Lynda McClatchie

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I’ve been working with Megan and I’m really enjoying my experience so far! Everything feels very personalized to my needs and my routine. Megan is incredibly kind, attentive, and really takes the time to listen and understand what works for me. I’m very excited to continue working with her! - via Google, September 2026

Renata Mattos

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Nav is an exceptional dietitian and coach for change and informed by evidence that she easily translates. She is realistic, authentic, supportive and makes the process fun. I have valued her knowledge and expertise in helping me reach my health goals. Thanks Nav! - via Google, September 2026

Christine Garinger

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Working with Valentina, has been amazing she has helped me getting into healthy habits, she has created a plan that adjusts to my favourite foods and fits my lifestyle. I am so grateful, I have lost 16 pounds so far and it has only been 4 months! Thank you so much for this journey and keeping me motivated! - via Google, August 2026

Julie Haynes

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It’s been amazing working with Valentina! She’s truly listened to my concerns and created a plan that fits my lifestyle and feels realistic for me. I’m so excited to continue this journey with her! - via Google, August 2026

Navi Sanghera

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Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026

Alice Marchant

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I’ve had a very positive experience working with my (dietitian). She (Sarah) has been extremely supportive, understanding, and non-judgmental throughout the process. What I appreciate most is that she doesn’t use a one-size-fits-all approach, she takes the time to understand my individual needs, health concerns, lifestyle, and challenges, and builds the plan around them. She is also very flexible and willing to adapt or change the plan based on what is working for me and what isn’t. I feel heard and supported rather than pressured, which has made the whole process much more manageable and realistic. I would definitely recommend her to anyone looking for personalized and compassionate nutrition support - via Google, August 2026

Fariha Majeed

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Megan is amazing! Takes the time to explain everything in detail and it’s open to suggestions that will work for my specific goals. - via Google, August 2026

Daniel Vargas

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Nav has honestly been amazing! She is supportive, honest and works with you to develop the best plan to meet your goals! With her help of getting me on the right track with my meal planning and vitamins I have lost over 40 pounds in 6 months! I feel and look amazing and I no longer get winded when walking up the stairs. Nav’s supportive nature is unmatched and I know that I can achieve any goal I have. I remember when we started I said I want to lose 20 lbs - and when I did that, I was like that was easy, what else’s can I do! Looking forward to the next steps! Thanks Nav! - via Google, August 2026

Vito Montesano