Nesrine Cheikh, RD

Qualifications

Bachelor of Science in Food and Nutrition
Post-Degree Diploma
Master’s Degree
Certified Diabetes Educator

Nesrine is registered in Ontario.

Areas of Expertise and Interest:

Pediatric nutrition, including picky eating, allergies/intolerances, digestive health, healthy growth and development, starting solids and more
Women’s health, such as fertility, pre/peri/post-natal, PCOS, nutrition for breastfeeding
Nutrition for the family
Gestational, Type 1 and Type 2 Diabetes
Gastrointestinal diseases/conditions, including IBS and diverticular disease
Eczema and general skin health
Parkinson’s disease
Kidney disease
Heart disease
Liver Health, NASH, NAFLD
Cancer
Autoimmune diseases
High cholesterol
High blood pressure
Healthy weight loss by using individualized nutrition approaches and behaviour change theory
See All Concerns

Favourite Quote: “Yesterday is history, tomorrow is a mystery, and today is a gift––that is why it is called the present.”-Kurt Koontz

Book A Free Consult

Notice: Nesrine is taking some time with her growing family and does not have availability for new clients right now, but we can’t wait to welcome her back.

Nesrine was determined to be a dietitian ever since she gained her passion for nutrition and health when she was 11 years old. She comes from a family of health professionals consisting of doctors and pharmacists, but always knew she wanted to be involved in disease prevention. Nesrine was diagnosed with an autoimmune digestive disease at a young age and dealt with many nutrition-related issues. Through her personal experiences, she gained more knowledge, experience and drive to help others heal using food as a form of therapy.

Being a mother of a young toddler, she has also become dedicated to helping other parents learn the best approaches to nourishing their children at a pace that works for them.

Nesrine completed her nutrition degrees at Brescia University College, with a Bachelor of Science in Food and Nutrition, Post-Degree Diploma and Master’s degree. She has also obtained her credentials as a Certified Diabetes Educator. As a lifelong learner, she strives to be on top of the latest research and articles relating to nutrition and physical activity to confidently answer her clients’ questions. Nesrine genuinely cares about each and every one of her clients and uses a tailored and individualized approach to nutrition counselling. She also believes every person has unique nutrition needs and deserves to be heard and respected in order to be successful with their goals.

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Valentina is incredibly helpful, knowledgeable, and understanding. She has provided me with insights on how to manage my diet better and has given me a great meal plan to work with. I highly recommend! - via Google, October 2026

Rebecca Robinson

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I’ve really enjoyed working with Valentina over the past several months. She is incredibly supportive, knowledgeable, and always takes the time to understand the challenges I’m facing. I especially appreciate the practical tips and realistic suggestions she provides whenever I bring something new to her. She’s encouraging, easy to talk to, and wonderful to work with. I’m very happy with the support I’ve received and would definitely recommend Valentina to anyone looking for a caring and knowledgeable dietitian. - via Google, October 2026

Nooshin Azadi

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So far my experience has been great with Nav!!! She is the sweetest girl and answers all of my questions with kindness and respect!!! I love how detailed her meal plan is and I’m so excited to try it out knowing I have guidance and support where needed. If you are looking for a registered dietitian, Highly recommend. Extremely seamless process, 15 minute free consultation, and the packages are affordable, especially if you have benefits with your workplace. - via Google, October 2026

Chloe

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Working with Valentina has been such a wonderful experience. From the beginning, I felt that she really took the time to understand my likes, dislikes, lifestyle, and the foods that are actually part of my life. As a Latina, I’ve often found it difficult in Canada to find nutrition advice that really understands Latin American diets and the foods we grow up eating. Valentina understands that completely, and instead of asking me to give up the foods I love, she has helped me make better choices and find a way of eating that actually feels sustainable for me. Most importantly, it’s working! I’m seeing results and feeling really happy with the progress I’ve made so far. Valentina is incredibly encouraging, open to feedback, and always willing to listen. I love that I can chat with her and ask questions without ever feeling judged or silly for not knowing something. She explains things clearly and makes me feel comfortable asking absolutely anything. If you’re looking for someone who will listen to you, understand your relationship with food, and help you make healthier choices without making the process feel restrictive or intimidating, I highly recommend Valentina. I’m so happy I found her! - via Google, October 2026

Andrea Rodriguez

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My experience with Suhani Nagda at Nutriprocan has been amazing. She is such a positive and motivating person and has helped me throughout my journey. - via Google, September 2026

Shilpi Sharma

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Valentina Ramirez came highly recommended by a few colleagues, and after hearing about their experiences and seeing their results, I knew I wanted to work with her too. After recently giving birth to my son, I wanted support balancing breastfeeding with my own postpartum health. Valentina provided an extensive meal guide and two personalized meal plans that worked perfectly with my busy schedule, lack of sleep, and limited movement during those first few months. More importantly, she helped me shift my mindset around what a healthy body looks like and build a much healthier relationship with food. I’m so grateful for her guidance and support throughout my postpartum journey. I highly recommend Valentina to anyone looking for a knowledgeable, compassionate, and supportive Registered Dietitian! - via Google, October 2026

Ariel Berkeley

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Working with Nav has been such a pleasure. It's only been a few weeks and I'm seeing positive results. Not only have I started to lose weight but my energy level has increased and the overall quality of my sleep has improved. Without any judgements Nav discussed with me my areas of concerns and asked questions about my lifestyle and goals to ensure she put together a plan that was tailored to my needs. We've had a few sessions now and she is always supportive and encouraging. Working with Nav was one of my best decisions. - via Google, September 2026

Lee

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Working with Nav has been extremely helpful as I work towards my health goals. She’s always prepared for the check ins and does a great job customizing nutrition plans based on dietary restrictions and preferences. Easy to talk to as well - highly recommend - via Google, September 2026

Ronak Patel

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Nav is amazing dietician. Highly recommend. - via Google, September 2026

Hiral Patel

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have attended two programs with Nishaat and I cannot give a higher rating than 5. My first sessions with Nishaat were to lose weigh with a heathy diet. I did so.I lost over 40 pounds and I never felt like I was dieting. I met my goal gradually and have never felt better. My healthy diet met all my needs with the constant support of Nishaat. My diet and progress were monitord carefully. I was given plenty of information and excellent tips the same day as our on line meeting. Again I highly recommend Nashaat and will continue to come back whenever and if I need her assistant. Worth every penny! - via Google, September 2026

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