Nesrine Cheikh, RD

Qualifications

Bachelor of Science in Food and Nutrition
Post-Degree Diploma
Master’s Degree
Certified Diabetes Educator

Nesrine is registered in Ontario.

Areas of Expertise and Interest:

Pediatric nutrition, including picky eating, allergies/intolerances, digestive health, healthy growth and development, starting solids and more
Women’s health, such as fertility, pre/peri/post-natal, PCOS, nutrition for breastfeeding
Nutrition for the family
Gestational, Type 1 and Type 2 Diabetes
Gastrointestinal diseases/conditions, including IBS and diverticular disease
Eczema and general skin health
Parkinson’s disease
Kidney disease
Heart disease
Liver Health, NASH, NAFLD
Cancer
Autoimmune diseases
High cholesterol
High blood pressure
Healthy weight loss by using individualized nutrition approaches and behaviour change theory
See All Concerns

Favourite Quote: “Yesterday is history, tomorrow is a mystery, and today is a gift––that is why it is called the present.”-Kurt Koontz

Book A Free Consult

Notice: Nesrine is taking some time with her growing family and does not have availability for new clients right now, but we can’t wait to welcome her back.

Nesrine was determined to be a dietitian ever since she gained her passion for nutrition and health when she was 11 years old. She comes from a family of health professionals consisting of doctors and pharmacists, but always knew she wanted to be involved in disease prevention. Nesrine was diagnosed with an autoimmune digestive disease at a young age and dealt with many nutrition-related issues. Through her personal experiences, she gained more knowledge, experience and drive to help others heal using food as a form of therapy.

Being a mother of a young toddler, she has also become dedicated to helping other parents learn the best approaches to nourishing their children at a pace that works for them.

Nesrine completed her nutrition degrees at Brescia University College, with a Bachelor of Science in Food and Nutrition, Post-Degree Diploma and Master’s degree. She has also obtained her credentials as a Certified Diabetes Educator. As a lifelong learner, she strives to be on top of the latest research and articles relating to nutrition and physical activity to confidently answer her clients’ questions. Nesrine genuinely cares about each and every one of her clients and uses a tailored and individualized approach to nutrition counselling. She also believes every person has unique nutrition needs and deserves to be heard and respected in order to be successful with their goals.

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Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026

Alice Marchant

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I’ve had a very positive experience working with my (dietitian). She (Sarah) has been extremely supportive, understanding, and non-judgmental throughout the process. What I appreciate most is that she doesn’t use a one-size-fits-all approach, she takes the time to understand my individual needs, health concerns, lifestyle, and challenges, and builds the plan around them. She is also very flexible and willing to adapt or change the plan based on what is working for me and what isn’t. I feel heard and supported rather than pressured, which has made the whole process much more manageable and realistic. I would definitely recommend her to anyone looking for personalized and compassionate nutrition support - via Google, August 2026

Fariha Majeed

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Megan is amazing! Takes the time to explain everything in detail and it’s open to suggestions that will work for my specific goals. - via Google, August 2026

Daniel Vargas

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Nav has honestly been amazing! She is supportive, honest and works with you to develop the best plan to meet your goals! With her help of getting me on the right track with my meal planning and vitamins I have lost over 40 pounds in 6 months! I feel and look amazing and I no longer get winded when walking up the stairs. Nav’s supportive nature is unmatched and I know that I can achieve any goal I have. I remember when we started I said I want to lose 20 lbs - and when I did that, I was like that was easy, what else’s can I do! Looking forward to the next steps! Thanks Nav! - via Google, August 2026

Vito Montesano

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Nishaat was very pleasant and helpful. She put together an attractive,comprehensive meal plan for me. She explained everything extremely well and always asked if I had any questions which she answered clearly and patiently, some times with photos or added notes. I was impressed with the attention she gave my high potassium levels and weight loss issues in her meal plans. It was all very professional and I would highly recommend Nishaat to any one who is interested in a competent, caring dietician. I can’t wait to see the results. Thank you Nishaat. - via Google, August 2026

Mary Britton

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Valentina goes above and beyond. She is super supportive and very insightful. - via Google, August 2026

Maria Garofalo

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I have had a great experience so far with my Registered Dietitian Nav. She was very attentive, listed to the details of my day and my goals. She came back with a realistic and attainable plan. I have a family with young kids and I won't have to change what I cook or make; just simple modifications in order to achieve my goals. I'm looking forward to seeing the changes after following her plan. - via Google, August 2026

Reem B.

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My dietitian is Megan Allari, and she is very knowledgeable and a great listener. She comes up with great meal plans for my needs. To sum it up a very positive experience! - via Google, August 2026

Deanna Panthaki

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Even though I have only been working with Suhani for a few weeks, I have already seen significant improvements in myself. I feel great after my meals, I have dropped some healthy pounds, and my acid reflux has started to subside. I’m very happy with the progress so far! - via Google, August 2026

Kyaw La Pyi Wunno

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I’ve had an excellent experience working with Nav on my nutrition journey. From the very beginning, she took the time to understand my goals, lifestyle, and challenges, and created a plan that was both practical and sustainable. What really stands out is her ability to simplify nutrition and make it easy to follow without feeling restrictive. Her guidance has helped me build better eating habits, stay consistent, and see real progress over time. She’s also incredibly supportive, responsive, and genuinely invested in her clients’ success. I’ve seen noticeable improvements not just physically, but also in my overall energy and mindset around food. I would highly recommend Nav to anyone looking for a knowledgeable and motivating nutrition coach. She has the knowledge to turn your life around, I just cannot recommend her enough! I had no concept of eating healthy. She guided me around what to eat and why that I should be eating with an easy to follow diet plan! - via Google, July 2026

Anish Dhawan