Valentina Ramirez, RD
Qualifications
- Bachelor of Science in Nutrition and Food Science
- Registered Dietitian
- Toronto Metropolitan University’s Professional Master’s Diploma (PMDip) in Dietetics
- Master of Science in Foods and Nutrition Thesis-based Program
- Offers counselling both in English and Spanish
Valentina is registered in Ontario.
Areas of Expertise and Interest:
- Pediatric nutrition, including picky eating, allergies/intolerances, digestive health, healthy growth and development, starting solids and more
- Healthy eating
- Healthy weight management (loss and gain)
- Cardiovascular health (high blood pressure, cholesterol, triglycerides)
- Intuitive eating
- Meal planning for individuals and families
- See All Concerns
Favourite Quote: “Embrace a holistic approach to health that considers body, mind, and spirit.” – Dr. Carlos Jaramillo
Approach to Counselling
Valentina has seen firsthand how daily healthy practices are crucial in both preventing and managing chronic illnesses, contributing to overall health. She firmly believes that maintaining a balanced diet and lifestyle is key to fostering a life filled with joy and abundance.
As a Registered Dietitian, Valentina’s mission is to partner with her clients in achieving their health objectives sustainably. She takes great satisfaction in enhancing her clients’ health, their relationship with food, and their eating habits, which she considers an essential part of her work with each person she has the honor of guiding. Valentina is pleased to offer appointments in Spanish and English!
I had the best experience working with Nav! My goal was to create more structure around my meals, better understand portion sizes, and lose some excess weight. She was incredibly easy to work with and so approachable throughout the process. What I appreciated most was that she didn’t completely overhaul my diet or give me an unrealistic meal plan with foods I’d never cook. Instead, she worked with my current eating habits and helped me make small, sustainable changes that fit my lifestyle. She helped me gradually move from where I was to where I wanted to be while building healthier habits along the way. I’d highly recommend working with her! - via Google, May 2026
Ina Onat
She (Nav) was extremely knowledgeable and understood what I needed without much effort. She was kind and patient and ensured I felt comfortable. I will be definitely recommending her to my other friends too. - via email, May 2026
Angad V.
Nesrine is amazing. She’s extremely knowledgeable and has helped me navigate many nutrition challenges. I’ve seen a few Dietitian's in the past, but no one compares to Nesrine. I am very thankful for her support and advice. - via Google, May 2026
Kelly S.
Megan is incredibly knowledgeable and supportive! The customized meal plan fits my needs perfectly and makes staying on track feel effortless. She’s realistic, non-judgmental, and truly meets you where you’re at. Hitting my dietary goals has never felt this manageable - via Google, April 2026
Danielle Bell
Valentina Ramirez is such an amazing person, she’s professional, very comfortable to talk to, knowledgeable and helpful, always looking forward to my sessions with her!!!! Thank you for all your hard work!!! - via Google, April 2026
Sarah Aboutouha
I recently finished up my last few sessions with Tooba and I had a very positive experience. She was extremely helpful, kind and made the whole process easy. I started off with an idea as to what I wanted to achieve and together we set up a framework of goals to work towards. I had various questions throughout our check in sessions and Tooba answered all my questions in a clear and concise manner. She also provided me with some great suggestions and alternatives to better fit my dietary preferences. Overall, I feel more confident and knowledgeable in my food choices. Thanks again for all your help Tooba! - via Google, April 2026
Assad Barakzai
Sarah W has been extremely helpful incorporating a diet for me considering my restrictions. I highly recommend her. - via Google, April 2026
Sylvia Brownell
NutriProcan is a wonderful consultant to work with. Whatever your need, what ever your goals, they are very insightful, informative, friendly, professional and supportive. Nav is a wealth of knowledge and expertise. The level of support provided is wonderful. Thank you Nav for opening my eyes to so many different ways to better my health and lifestyle. - via Google, April 2026
Colleen Birnie
I am extremely satisfied with the service provided for my infant. I was really confused with solids and what to offer to my child in terms of nutrition and that can support proper growth. Valentina made it super easy for me as now i dont need to think rather just prepare and offer to my kid. Highly recommend this. - via Google, April 2026
Krishna Chinai
Valentina is such a knowledgeable person. She really helped to gain muscle, support and knowledge to become more fit after my husband’s cancer treatment. I highly recommend her for anyone looking to make a meaningful life change. She didn’t just provide tailored plans that make it easy to increase calories healthfully but also Advised me toward gaining muscle mass rather than just fat. She tired her best to provide us Indian meal plans so that we can practically use in our day to day life. Due to this my entire family has developed a healthy meal schedule. Thanks so much for your valuable guidance - via Google, April 2026
Puja Arora