Valentina Ramirez

Valentina Ramirez, RD

Qualifications

  • Bachelor of Science in Nutrition and Food Science
  • Registered Dietitian
  • Toronto Metropolitan University’s Professional Master’s Diploma (PMDip) in Dietetics
  • Master of Science in Foods and Nutrition Thesis-based Program
  • Offers counselling both in English and Spanish

Valentina is registered in Ontario.

Areas of Expertise and Interest:

  • Pediatric nutrition, including picky eating, allergies/intolerances, digestive health, healthy growth and development, starting solids and more
  • Healthy eating
  • Healthy weight management (loss and gain)
  • Cardiovascular health (high blood pressure, cholesterol, triglycerides)
  • Intuitive eating
  • Meal planning for individuals and families
  • See All Concerns

Favourite Quote: “Embrace a holistic approach to health that considers body, mind, and spirit.” – Dr. Carlos Jaramillo

Approach to Counselling

Valentina has seen firsthand how daily healthy practices are crucial in both preventing and managing chronic illnesses, contributing to overall health. She firmly believes that maintaining a balanced diet and lifestyle is key to fostering a life filled with joy and abundance. 

As a Registered Dietitian, Valentina’s mission is to partner with her clients in achieving their health objectives sustainably. She takes great satisfaction in enhancing her clients’ health, their relationship with food, and their eating habits, which she considers an essential part of her work with each person she has the honor of guiding.  Valentina is pleased to offer appointments in Spanish and English!

 

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Amy is very helpful and has helped me get on track with my nutrition. - via Google, March 2026
Sherry Crippen
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I felt comfortable discussing my habits and goals, and I appreciated the clear explanations and personalized recommendations provided. The guidance I received was practical and motivating, and it gave me a better understanding of how to improve my nutrition in a sustainable way. Overall, it was a positive and valuable experience. Thank you so much - via Google, March 2026
Mario Gamero-Torres
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Very professional and taking the time To listen and follow to make sure there are goals set and able to accomplish in your daily routine. Very happy. - via Google, March 2026
Clara Parra
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My dietician Nishaat is knowledgeable, friendly and focused on achieving my goals. She is full of suggestions and happy to provide alternatives and specific suggestions for food items. Very happy to be working with her. - via Google, March 2026
Steve Jones
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Christina was very polite, helpful and easy to talk to. She gave me good advice on how to introvert my weight gain. - via Google, March 2026
Lori Sanderson
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I had such a great experience with my dietitian Valentina. She was incredibly kind, supportive, and genuinely cared about helping me reach my goals. She took the time to guide me in a way that felt personalized and realistic, which made a huge difference. I always felt comfortable and encouraged during our sessions. Anyone would be so lucky to have her as their dietitian! - via Google, March 2026
V.
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I've been seeing Nav for a while now and its always a pleasure to meet with her. She is very understanding of my needs and provides the necessary tools and motivation to help achieve your goals! - via Google, March 2026
Sergio R.
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My husband and I had a great experience with Megan. We had different goals—one for weight gain and one for weight loss—and she created simple, personalized plans that worked for both of us! She took the time to understand our preferred cuisine... and suggested ways to modify/ improve our home cooked meals. Also, some of her healthy dessert recipes are to die for ❤️ She was professional, answered all our questions, and gave practical solutions. We’re very happy with the consultation and highly recommend her! - via Google, March 2026
Rucha Rayas
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Christina B, my nutritionist is knowledgeable about IBS & has suggested many useful tips to help me manage my symptoms. She is very engaging & easy to to talk to. I’m glad I signed with NutriProCan - via Google, March 2026
Anne A.
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Nishaat Patel Is pleasant to work with she took her time to get to know what exactly was going on and the symptoms and curated a plan specific to what I needed. highly recommend working with her. - via Google, March 2026
Jess