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Top Concerns Our Dietitians Have Supported Thousands of Canadians With:

  • Weight Management, Healthy Weight Loss
  • Hormone Health
  • Menopause
  • High Cholesterol and Blood Pressure
  • IBS, IBD, Digestive Health
  • Healthy Eating (Habit Building)
  • Fertility
  • Family & Pediatric Nutrition
  • Food Allergies and Intolerances
  • Pre-Diabetes, Type 1 & 2 Diabetes
  • Fatty Liver, MASLD, NAFLD, MASH, NASH
  • Emotional Eating

Why Choose A Registered Dietitian For Nutrition Advice And Coaching?

Work With Licensed Professionals.

Registered Dietitians (RDs) are regulated healthcare professionals who collaborate with your physician and other members of your health and wellness team to help drive the best possible outcomes.

Cartoon Lady Hydrating After Activity
Science-Based Evidence Cartoon

An Evidence-Based Approach.

Nutrition advice and coaching by Registered Dietitians (RDs) is based on science, not myths or food fads, and our NutriProCan approach is designed to drive long-term, maintainable results.

 

 

Services Are Covered by Benefits.

Services by Registered Dietitians (RDs) are often covered by employee health benefits or health spending accounts, and they are tax-exempt and deductible. Plus, our packages help you save on standard rates!

 

 

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What Our Amazing Clients Are Saying

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Nesrine was awesome! She kept the kids engaged which can be a challenge with 9-15-year-olds! She knew exactly what to focus on (during her sports nutrition seminar and workshop) and when to push ahead. Her pictures were funny for the kids. It rained so we had to keep them inside so it worked well.
Katy M., Highland Country Club
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Valentina goes above and beyond. She is super supportive and very insightful. - via Google, August 2026
Maria Garofalo
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Nishaant has well understood my requirements and creates meal plan looking at those issues and things. I hipe to heal with her help - via Google, February 2026
Rini Gahunia
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After working with Nav for ten weeks, I lost 10 KG (22 pounds)! Nav helped to understand the importance of measuring the portions and created a sustainable plan considering my likes and dislikes. Working with her made the weight loss process easy and realistic. The follow-up sessions were a fundamental part of the process; somehow, Nav always knew what adjustment to make to keep me on track toward my goal. Now I feel I have a healthy relationship with food. Nav helped me to change my lifestyle. August 2023, via Google.
Helaman Cardenas Pina
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I felt comfortable discussing my habits and goals, and I appreciated the clear explanations and personalized recommendations provided. The guidance I received was practical and motivating, and it gave me a better understanding of how to improve my nutrition in a sustainable way. Overall, it was a positive and valuable experience. Thank you so much - via Google, March 2026
Mario Gamero-Torres
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Nav has been great to work with! She down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I been seeing her for almost a year and I have learnt lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV I highly recommend NAV. Amarinder Bhullar, May 2020 via Google
Amarinder Bhullar
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I have been a client of Nesrine's in the past and I cant say enough wonderful things about her. For many years I struggled with many forms of eating disorders. I had tried different types of treatment programs and therapies. Until I met Nesrine nothing had worked. She taught me how to live a balanced and healthy lifestyle. Nesrine has a very gentle approach to her work and she has a wealth of knowledge for all things nutrition I recommend her to everyone! Poised Apothecary, October 2021 via Google
Poised Apothecary
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Nishaat has been very helpful in helping me understand the importance of protein in my diet and eating enough. This approach has successfully helped me to lose weight, something that has alluded me despite trying many other weight loss options. I find Nishaat to be very knowledgeable and patient. I’m still on my journey, but I know with Nishaat’s help I will reach my goal. Thanks 😊 - Lill Petrella. October 2021 via Google
Lill Petrella
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My dietician, Jessica, was great during the initial assessment and beyond. She's very attentive and willing to answer my questions. She's quick to understand my situation and tailor the information specifically to me. I look forward to continuing working with her on my diet journey. - via email, October 2025
Jeff Ciprian
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Tooba made a difference in my life. She was very helpful, knowledgeable, and kind. She took the time to listen to my current challenges and goals. She was also very encouraging which helped me work towards my goals. I am grateful for the time and support Tooba provided. - via email, March 2025
Leeanna S