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Book online, or request a free 15-minute consultation with a dietitian

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Top Concerns Our Dietitians Have Supported Thousands of Canadians With:

  • Weight Management, Healthy Weight Loss
  • Hormone Health
  • Menopause
  • High Cholesterol and Blood Pressure
  • IBS, IBD, Digestive Health
  • Healthy Eating (Habit Building)
  • Fertility
  • Family & Pediatric Nutrition
  • Food Allergies and Intolerances
  • Pre-Diabetes, Type 1 & 2 Diabetes
  • Fatty Liver, MASLD, NAFLD, MASH, NASH
  • Emotional Eating

Why Choose A Registered Dietitian For Nutrition Advice And Coaching?

Work With Licensed Professionals.

Registered Dietitians (RDs) are regulated healthcare professionals who collaborate with your physician and other members of your health and wellness team to help drive the best possible outcomes.

Cartoon Lady Hydrating After Activity
Science-Based Evidence Cartoon

An Evidence-Based Approach.

Nutrition advice and coaching by Registered Dietitians (RDs) is based on science, not myths or food fads, and our NutriProCan approach is designed to drive long-term, maintainable results.

 

 

Services Are Covered by Benefits.

Services by Registered Dietitians (RDs) are often covered by employee health benefits or health spending accounts, and they are tax-exempt and deductible. Plus, our packages help you save on standard rates!

 

 

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What Our Amazing Clients Are Saying

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Nav is a very patient nutritionist, she listens to you and appropriately caters to your needs. Also gives you various options which makes your weight loss journey smoother. - via Google, October 2025
Shradha Ahir
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I want to say thank you to Nishaat for everything. My IBS diagnostic after an intestinal bacterial infection was not easy to solve. Her knowledge and patience were great and reassuring. Thank you ! - via email, December 2025
Natalia Ursan
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My son's dietician is Valentina and she is amazing! My son is almost four and wasn't eating and very picky and within weeks of my first appointment, my son was improving. I would highly recommend her. She is also very informative and is very knowledgeable about the picky eating habits of children. - via Google, October 2025
LNPD
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I've met with Jessica twice now and she created a great food plan that I'm easily able to incorporate it into my lifestyle. She listens, is non-judgemental and gives great tips to help me reach my health goals. Thanks for making it easy to feel good about myself and know I'm on the right track. - via Google, January 2026
Tracy Marcotte
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Lisa has been working with me on an elimination diet for my allergies and other dietary issues. She is very knowledgeable and really positive in our sessions - which is making the process so much easier and achievable. - via Google, August 2025
Anna Raineri
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Customized meal plans are so good and I can see the benefits in a relative short period. Really surprised and amazed to see how the diet plays an important role in achieving the health goals. Many thanks Nishaat Patel for excellent advices on diet and lifestyle in general. - via Google, May 2025
Uday Raj Sharma
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Christina has been great to work with over our sessions! She helped me set up my goals and hold me accountable to achieve them. She is knowledgeable and approachable, and provides the resources to keep up with my dietary changes. - via Google, September 2026
Lynda McClatchie
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Honestly, Nav is amazing! Super easy to talk to, knows her stuff, and really helped me figure out a plan that actually worked for me. I hit all my goals thanks to her, and I’m feeling way better. If you’re thinking about working with a dietician, she’s 100% the one to go to. Thanks for everything!
Gregory Cimerman
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Sarah created a great meal plan for me to kickstart my road to better eating and dealing with my issues. She listened to the things I like and incorporated those things into my plan and provided lots of options. I am quite happy with the plan she made and it doesn’t make me feel like I will be deprived. - via Google, May 2025
Debbie Gandon
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have attended two programs with Nishaat and I cannot give a higher rating than 5. My first sessions with Nishaat were to lose weigh with a heathy diet. I did so.I lost over 40 pounds and I never felt like I was dieting. I met my goal gradually and have never felt better. My healthy diet met all my needs with the constant support of Nishaat. My diet and progress were monitord carefully. I was given plenty of information and excellent tips the same day as our on line meeting. Again I highly recommend Nashaat and will continue to come back whenever and if I need her assistant. Worth every penny! - via Google, September 2026
BjM