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Top Concerns Our Dietitians Have Supported Thousands of Canadians With:
- Weight Management, Healthy Weight Loss
- Hormone Health
- Menopause
- High Cholesterol and Blood Pressure
- IBS, IBD, Digestive Health
- Healthy Eating (Habit Building)
- Fertility
- Family & Pediatric Nutrition
- Food Allergies and Intolerances
- Pre-Diabetes, Type 1 & 2 Diabetes
- Fatty Liver, MASLD, NAFLD, MASH, NASH
- Emotional Eating
Why Choose A Registered Dietitian For Nutrition Advice And Coaching?
Work With Licensed Professionals.
Registered Dietitians (RDs) are regulated healthcare professionals who collaborate with your physician and other members of your health and wellness team to help drive the best possible outcomes.
An Evidence-Based Approach.
Nutrition advice and coaching by Registered Dietitians (RDs) is based on science, not myths or food fads, and our NutriProCan approach is designed to drive long-term, maintainable results.
Services Are Covered by Benefits.
Services by Registered Dietitians (RDs) are often covered by employee health benefits or health spending accounts, and they are tax-exempt and deductible. Plus, our packages help you save on standard rates!
What Our Amazing Clients Are Saying
Janelle H is always super helpful. We have adjusted things over the years and she has really helped me preform my sport at my best with her guildance on nutrition. I no longer need boat loads of caffeine to get through my workouts, my muscle growth has been amazing. I don't think I felt this good even in my teens! I could not recommend her enough for anyone looking for sports nutrition support. - via Google, May 2025
Shannon Balsillie
Great session and great support- and I’m seeing results! - via Google, July 2025
Theresa Patterson
Janelle is a delight to work with. She answered all my questions with professionalism and knowledge - via Google, May 2025
Diane Liotine
I have been with this amazing company as a client for over a year: to date I have lost 6 inches of my waist, 45 lbs, my type two diabetes , high blood pressure and cholesterol levels are all resolved and in normal limits. My joint inflammation is minimized. My health concerns have been eliminated and I am practicing the best life . Lisa and her team are amazing , kind and supportive. They have the most amazing formula to success. I had to completely replace my wardrobe. Can’t recommend them enough! You are missing out if you don’t give them a chance. - via Google, July 2025
Ray Kalia
I have just started with Nav and she is wonderful! Super easy to talk to and very helpful. My meal plan is very realistic and easy to understand. Nav is super easy going and knowledgeable. Cant wait to see the outcome! - via Google, June 2026
Danielle Macmull
"Nav is an amazing dietian. I went in feeling sceptical that this wouldn't help with my high blood pressure. She has completely changed my life for the better. I have lost almost 30lbs so far, and more importantly, my blood pressure is under control without going on life-changing medication. Nav is one of the nicest people I have met in my life and she is so motivational. She will make sure you keep on task so the results are shown."
Joe Montesano, 34, Vaughan, York Cardiology
Nishaat has been very helpful in helping me understand the importance of protein in my diet and eating enough. This approach has successfully helped me to lose weight, something that has alluded me despite trying many other weight loss options. I find Nishaat to be very knowledgeable and patient. I’m still on my journey, but I know with Nishaat’s help I will reach my goal. Thanks 😊 - Lill Petrella. October 2021 via Google
Lill Petrella
I had an amazing experience working with Nav virtually! Over the few months that we worked together she helped me get to the root of the digestive issues that I was experiencing and provided me with the tools and resources I needed to maintain the changes that we had made over the long term. Nav truly has a great energy and was always positive, friendly and empathetic. I enjoyed our virtual sessions and am so thankful to Nav for all of her help! I highly recommend her services. Via Google December 2022.
Carina Cordi
I had the pleasure of working with Megan Allaire to discuss my diet goals. She provided so much valuable information- I learned a lot! She is very kind, thoughtful and wise! Thank you Megan! - via Google, May 2025
Freda
Tooba was understanding, knowledgeable, and compassionate. Looking forward to future consultations - via Google, April 2025
Suleman Ahmad