Meal Plans That Target What Matters To You.

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Why Choose A Registered Dietitian For Nutrition Advice And Coaching?

RDs Are Trusted Professionals

Our dietitians are trained to support over 50 health concerns, and many doctors refer to us. However, a referral is not required!

Registered Dietitians (RDs) are regulated health professionals who can collaborate with your other health providers.

This will help ensure your goals are managed with a holistic approach where the different efforts complement each other for the best possible outcomes.

An Evidence-Based Approach

Nutrition advice and coaching by Registered Dietitians (RDs) is based on science, not myths or food fads, and our NutriProCan approach is designed to drive long-term, maintainable results.

Our dietitians have a minimum 4-year dietetics degree from an accredited university (including courses in Chemistry, Biochemistry, Anatomy, Physiology). Many dietitians also have post-graduate degrees.

Services Are Covered by Benefits

Services by Registered Dietitians (RDs) are often covered by employee health benefits or health spending accounts, and they are tax-exempt and deductible.

If you’re looking for more than two sessions, our packages make it easy to save on our standard rates, helping your health benefits last longer!

We also offer payment plans through a third-party provider.

What Our Amazing Clients Are Saying

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I don't know where to start!! We had a genuine connection at hello because of her genuine excitement which she states and her natural ability and desire to help us struggling clients. She is extremely knowledgeable and not pushy. She listened to me and heard me. We worked together which is so necessary for success. There's so much I received from her in a short time. I would recommend her services with absolute sincerity. I'm truly grateful for meeting her and having her abilities to guide me to a healthier outcome. - via Google, June 2026

Sandra Vandersluis

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Nesrine was awesome! She kept the kids engaged which can be a challenge with 9-15-year-olds! She knew exactly what to focus on (during her sports nutrition seminar and workshop) and when to push ahead. Her pictures were funny for the kids. It rained so we had to keep them inside so it worked well.

Katy M., Highland Country Club

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Working with Nav has been a game changer. She really took the the time to get to know me and helped me crush my unhealthy habits. I learned something new each time we met. She shared information in a manner that was easy to understand, follow and she thoroughly answered all my questions. She really develops a meaningful connection with clients. Nav helped me set goals and with her guidance I was able to surpass them. I could never have lost the weight, changed my eating and generally get healthier without her. I am so grateful for Nav. She has given me the tools to sustain a healthy lifestyle for myself and family. Nav is the absolute best. Thank you so much Nav! via Google, May 2024

Maria Gallo-Marche

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Nav has been great to work with! She down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I been seeing her for almost a year and I have learnt lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV I highly recommend NAV. Amarinder Bhullar, May 2020 via Google

Amarinder Bhullar

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Nav is the best, she’s not only knowledgeable but extremely friendly and fun. I’ve reached my goal of losing 30lbs and couldn’t have done it without her. Nav taught me about nutrition and did a meal plan that works for me. She was always available to help and support me when I needed her. Thank you Nav. Susan Manzer, July 2019 via Google

Susan Manzer

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Nothing but a fantastic experiences! They are very knowledgeable in peoples dietary needs. Meals plans are filling & delicious and dietitians are very nice and want you to succeed in meeting your goals and helping your healthy eating journey ever step of the way.

Anthony V.

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Megan is helpful and friendly. I have a really great experience! - via Google, June 2025

Wan-Chiao Hsu

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Working with Nishaat was nothing short of amazing. Being newly post partum, I was looking for support to regain some energy and learn how to fuel my body and support my hormones after birth. Not only did she provide me with nutrition support, but she was always so supportive and validating. She helped me work through how to prioritize my body’s needs while also being a mom to a newborn and 5 year old. She helped me to set and achieve realistic goals and would support me to work through challenges along the way. I highly recommend working with Nishaat. Working with her is like having your own personal cheerleader with a wealth of knowledge and compassion. July 2023, via Google.

Amanda Cox

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Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026

Alice Marchant

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Janelle was super knowledgeable and encouraging. She helped me understand so many things about healthy eating and nutrition. - via Google, June 2025

Patricia Gonzalez Cardoso

The Most Common Concerns We Help With:

Weight Management, Healthy Weight Loss
Hormone Health
Menopause
High Cholesterol and Blood Pressure
IBS, IBD, Digestive Health
Healthy Eating (Habit Building)
Sports and Fitness Nutrition
Fertility
Family & Pediatric Nutrition
Food Allergies and Intolerances
Pre-Diabetes, Type 1 & 2 Diabetes
Fatty Liver, MASLD, NAFLD, MASH, NASH
Emotional Eating

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Dietitian

Discuss The Role Of Nutrition In Your Health & Fitness Needs!

Request a free, no-obligation 15-minute consultation.