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Learn About The Role Nutrition Plays In Your Goals.

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Why Choose A Registered Dietitian For Nutrition Advice And Coaching?

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RDs Are Trusted Professionals

Our dietitians are trained to support over 50 health concerns, and many doctors refer to us. However, a referral is not required!

Registered Dietitians (RDs) are regulated health professionals who can collaborate with your other health providers.

This will help ensure your goals are managed with a holistic approach where the different efforts complement each other for the best possible outcomes.

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An Evidence-Based Approach

Nutrition advice and coaching by Registered Dietitians (RDs) is based on science, not myths or food fads, and our NutriProCan approach is designed to drive long-term, maintainable results.

Our dietitians have a minimum 4-year dietetics degree from an accredited university (including courses in Chemistry, Biochemistry, Anatomy, Physiology). Many dietitians also have post-graduate degrees.

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Services Are Covered by Benefits

Services by Registered Dietitians (RDs) are often covered by employee health benefits or health spending accounts, and they are tax-exempt and deductible.

If you’re looking for more than two sessions, our packages make it easy to save on our standard rates,  helping your health benefits last longer!

We also offer payment plans through a third-party provider.

What Our Amazing Clients Are Saying

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I had the pleasure of working with Nishaat Patel for my weight loss journey, and I couldn't be more satisfied with the results. Her expertise and dedication played a significant role in helping me shed 4 kg while following a vegetarian diet plan. From the very beginning, Nishaat exhibited a deep understanding of nutrition and tailored her approach to suit my specific needs. Her creation of a personalized vegetarian meal plan was not only delicious but also aligned perfectly with my dietary preferences and requirements. The variety in the meals kept me motivated and engaged, making the entire process enjoyable. One aspect that truly stood out was Nishaat's commitment to regular follow-ups. Her consistent check-ins allowed us to monitor my progress closely, make necessary adjustments to the meal plan, and address any concerns I had along the way. It was evident that she genuinely cared about my well-being and success, which made me feel supported and encouraged throughout the journey. What I appreciated the most about Nishaat was her holistic approach to weight loss. She didn't focus solely on the numbers on the scale; instead, she emphasized the importance of overall health and well-being. Her guidance went beyond just meal planning; she provided valuable insights into mindful eating, portion control, and maintaining a balanced lifestyle. I'm thrilled with the results I achieved under Nishaat's guidance. Not only did I reach my weight loss goal, but I also gained a deeper understanding of nutrition and healthy habits that will stay with me for life. If you're seeking a dedicated and knowledgeable dietitian who can guide you towards your goals, I wholeheartedly recommend Nishaat. Her expertise and unwavering support make all the difference on the journey to a healthier you. August 2023, via Google.
Mansi Thakkar
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Nav is A-M-A-Z-I-N-G! She sat down with me and helped me create realistic goals for my weight lose. As a vegan it was comforting to know that she is vegetarian and would have a better understanding of my dietary needs. Nav has such an amazing personality and she is super easy to talk to. If you are looking for someone who will 100% root for you and give you the attention you need through your weight lose journey then she is the person you should call. Jennifer Evangelho, September 2019 via Google
Jennifer Evangelho
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Nav is amazing! She created a personalized meal plan for me on April 26th and I'm already down 21lbs as of today! I love that she talks through my challenges with food each time we meet and always offers great advice on how to manage those challenges. She's very knowledgeable on the science of nutrition and explains things in a way that make weight loss so much simpler for me. Nav has helped me realize that reaching my 127lbs weight loss goal is achievable after years of struggling and motivates me to not give up on myself! Thank you for being my guide through this journey I'm on, Nav. You rock! 🙂 Dina Kanarellis, July 2021 via Google
Dina Kanarellis
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I originally went to see Nav for health reasons and loosing weight has been a bonus. She taught me to understand that this is a lifestyle change and not a diet. I've lost 22lbs and my health has improved greatly. I will never go back to how I used to eat. I would definitely recommend Nav's services to anyone who wants to improve their overall health and loose weight.
Gini Bhatia
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Megan has been an excellent coach throughout my nutrition journey. She is distinctly not interested in promoting diet culture and is always looking to help set me up for long term success and wellness. I also genuinely look forward to seeing her, as she’s a wonderful person and easy to talk to and connect with. I highly recommend working with Megan!! - via Google, May 2025
N.N.
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I could write paragraphs and pages on how much Nav has impacted my life.. but if I were to sum it up for the sake of this Google Review, Nav will add YEARS to your life and LIFE to your years! 🙂 Book the call with her. Your life will forever change! It’s so much more than just nutrition. It’s life. So grateful for you Nav and for all the chapters of my life you have been a part of and influenced. - via Google, May 2026
Natalie Adamo
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Nishaat has been helping me in my weight loss and wellness journey over 5 months now. She has helped me change my lifestyle and make healthier choices. I have lost over 20 pounds sustainably and I cannot be happier. She is very considerate about my schedule, likes and dislikes which makes it so easy to stay on track. Thank you for all the help Nishaat. - via Google, May 2025
Simarpreet Kaur
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My child struggles with picky eating, and working with Valentina was incredibly helpful. She was patient, knowledgeable, and took the time to really understand my child’s needs and challenges. Her guidance was practical and realistic, and she offered strategies that we could actually apply at home without added stress. - via Google, January 2026
Danilla Moshi
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Christina was very polite, helpful and easy to talk to. She gave me good advice on how to introvert my weight gain. - via Google, March 2026
Lori Sanderson
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Nesrine Cheikh Is an excellent consulting dietician. During our sessions together she listened attentively to my many and often contradictory challenges and always provided considered but timely solutions. Sometimes her advice was immediate and other times she followed up by email. I found her suggestions were effective and life altering after incorporating them into my daily regime. I highly recommend Nesrine. She has a great online presence, is serious and professional yet manages to be positive and fun at the same time! Via Google, February 2024
Kathie Mulhall

The Most Common Concerns We Help With:

  • Weight Management, Healthy Weight Loss
  • Hormone Health
  • Menopause
  • High Cholesterol and Blood Pressure
  • IBS, IBD, Digestive Health
  • Healthy Eating (Habit Building)
  • Sports and Fitness Nutrition
  • Fertility
  • Family & Pediatric Nutrition
  • Food Allergies and Intolerances 
  • Pre-Diabetes, Type 1 & 2 Diabetes
  • Fatty Liver, MASLD, NAFLD, MASH, NASH
  • Emotional Eating 
Meet With A

Dietitian

Discuss The Role Of Nutrition In Your Health & Fitness Needs!

Request a free, no-obligation 15-minute consultation.

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