Lisa Spriet

Lisa Spriet, RD

Qualifications

  • Bachelor’s of Science, Honours, Nutrition & Nutraceutical Sciences at University of Guelph
  • Master’s of Science, Food & Nutrition at Western University

Lisa is registered in Ontario.

Areas of Expertise and Interest:

  • Women’s health, including fertility
  • Performance and sports nutrition
  • Digestive health and disorders
  • Fatty liver disease, including NAFLD and NASH
  • Healthy weight loss
  • Chronic disease prevention and management (cholesterol, blood pressure, blood sugars)
  • DNA/Gene-based nutrition
  • Emotional eating
  • See All Concerns

 

Lisa is a Registered Dietitian and Co-Owner of NutriProCan, a company of registered dietitians.  Throughout her undergraduate and postgraduate studies at Western and The University of Guelph, Lisa studied biochemistry and genetics, nutraceutical sciences, and nutrition and dietetics. At the same time, she began her career in health and fitness, building a successful personal training business. She proceeded to work in clinics, gyms and biotechnology, and teach nutrition sciences at the Brescia University College. 

Passionate about driving social change toward healthy eating and building her own signature programs, Lisa became one of the founders of Nutrition Professionals of Canada in 2015, now operating as NutriProCan.

Lisa is a lecturer, speaker, and coach for individuals and groups and works with businesses and organizations developing nutrition programming. In addition to working with clients one-on-one, she’s been an invited speaker for a variety of organizations, including those for the medical community,  at conferences, for public events and as part of the NutriProCan workplace programs. 

She thrives on creating partnerships with others in the health and wellness arena by making healthy eating important and achievable to her audience and stakeholders. 

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Megan is incredibly knowledgeable and supportive! The customized meal plan fits my needs perfectly and makes staying on track feel effortless. She’s realistic, non-judgmental, and truly meets you where you’re at. Hitting my dietary goals has never felt this manageable - via Google, April 2026
Danielle Bell
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Valentina Ramirez is such an amazing person, she’s professional, very comfortable to talk to, knowledgeable and helpful, always looking forward to my sessions with her!!!! Thank you for all your hard work!!! - via Google, April 2026
Sarah Aboutouha
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I recently finished up my last few sessions with Tooba and I had a very positive experience. She was extremely helpful, kind and made the whole process easy. I started off with an idea as to what I wanted to achieve and together we set up a framework of goals to work towards. I had various questions throughout our check in sessions and Tooba answered all my questions in a clear and concise manner. She also provided me with some great suggestions and alternatives to better fit my dietary preferences. Overall, I feel more confident and knowledgeable in my food choices. Thanks again for all your help Tooba! - via Google, April 2026
Assad Barakzai
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Sarah W has been extremely helpful incorporating a diet for me considering my restrictions. I highly recommend her. - via Google, April 2026
Sylvia Brownell
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NutriProcan is a wonderful consultant to work with. Whatever your need, what ever your goals, they are very insightful, informative, friendly, professional and supportive. Nav is a wealth of knowledge and expertise. The level of support provided is wonderful. Thank you Nav for opening my eyes to so many different ways to better my health and lifestyle. - via Google, April 2026
Colleen Birnie
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I am extremely satisfied with the service provided for my infant. I was really confused with solids and what to offer to my child in terms of nutrition and that can support proper growth. Valentina made it super easy for me as now i dont need to think rather just prepare and offer to my kid. Highly recommend this. - via Google, April 2026
Krishna Chinai
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Valentina is such a knowledgeable person. She really helped to gain muscle, support and knowledge to become more fit after my husband’s cancer treatment. I highly recommend her for anyone looking to make a meaningful life change. She didn’t just provide tailored plans that make it easy to increase calories healthfully but also Advised me toward gaining muscle mass rather than just fat. She tired her best to provide us Indian meal plans so that we can practically use in our day to day life. Due to this my entire family has developed a healthy meal schedule. Thanks so much for your valuable guidance - via Google, April 2026
Puja Arora
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It has been a pleasure working with Valentina. She is easy to talk to, knowledgeable, and excellent at tailoring plans to meet your family’s needs and cultural preferences. I highly recommend her. - via Google, April 2026
Fabiana Crowley
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Valentina is very knowledgeable and professional. She explains the whole meal plan and her follow ups are structured to always give you a whole idea on how you are doing. She is super nice and sweet and I feel I can trust her - via Google, April 2026
Evelyn Gomez Lozano
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Sara is a fantastic person to consult with for dietary needs. She is very knowledgeable and presents viable options for your health journey using relatable instructions. We will be continuing to use her services. - via Google, April 2026
Mike and Charlene Beaudoin