Liver Health and Fatty Liver Treatment

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Repair The Damage And Start Improving

Your Liver Health

Your Liver Works the Hardest — Silently.

When more than 5% of your liver is fat, its ability to function can become impaired, putting it at risk for more severe damage. Liver disease, such as MASLD (previously NAFLD/Non-Alcoholic Fatty Liver Disease), often shows no symptoms until it’s advanced. Yet this vital organ performs over 500 essential functions. For example, it filters toxins from food, alcohol, medications, and the environment. It helps regulate hormones, produces and clears cholesterol, and breaks down fats, proteins, and carbohydrates for energy.

 If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

When more than 5% of your liver is fat, its ability to perform essential functions can be impaired, increasing the risk of more severe damage.

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3 Options To Help Reverse Fatty Liver and Improving Liver Health

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Full Liver Consultation With A Dietitian

Start managing your liver health through nutrition, with confidence and clarity.

This single-session consultation is ideal if you're looking for personalized, one-time support to help you take charge of your liver health. Your registered dietitian will review your current diet, supplements, medications, and lifestyle, with a focus on liver health.

Included:

Nutrition and supplement recommendations to support liver repair and reduce liver fat.

Clear direction on what to eat, drink, and avoid based on your specific needs and health goals.

Dedicated time to ask your liver health questions, if not already answered. (approx. 15 min Q&A).

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Comprehensive Liver Health Program

Receive evidence-based and personalized advice designed to help you manage and improve fatty liver, MASLD/NAFLD, MASH/NASH or cholestasis through practical nutrition and lifestyle plans and coaching.

The 6-Month Comprehensive Program is well-suited for individuals seeking thorough support, weight management, or additional time to observe measurable changes in lab results.

The 3-Month Express Program works best for those who already have a strong nutritional foundation and want to fine-tune habits or make targeted improvements.

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Fatty Liver Disease Nutrition 101: Online Course

Learn about liver health from registered dietitians (RDs), Canada’s highest accredited nutrition professionals. NutriProCan RDs are trusted by thousands through our programs and services.

While the course is focused on fatty liver prevention, this self-paced course provides foundational health knowledge for everyone, covering the key functions of the liver, the causes and stages of fatty liver disease, and the impact of daily habits and nutrition.

MASLD affects at least 25% of Canadian adults, according to liver.ca and liver issues can go undetected until they progress. That’s why improving your science-based knowledge about the liver is essential, not just for managing a diagnosis, but for prevention and lifelong health.

NutriProCan Signature Program

Download

A Detailed Liver Health Program Overview.

You will learn about the session details, program outcomes, nutrition counselling approach, included materials, costs and more.

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Our Liver Health Program Is Designed For The Following Concerns:

  • MASLD: Metabolic Dysfunction-Associated Steatotic Liver Disease (Formerly NAFLD: Non-Alcoholic Fatty Liver Disease)
  • MASH: Metabolic Dysfunction-related Steatohepatitis (Formerly:NASH: Non-alcoholic steatohepatitis) 
  • Cholestasis
  • Gallstones
  • High cholesterol and blood fats
  • Elevated liver health labs and prevention

What Our Clients Are Saying

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Alice Marchant
Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026
{
Nishaat was very pleasant and helpful. She put together an attractive,comprehensive meal plan for me. She explained everything extremely well and always asked if I had any questions which she answered clearly and patiently, some times with photos or added notes. I was impressed with the attention she gave my high potassium levels and weight loss issues in her meal plans. It was all very professional and I would highly recommend Nishaat to any one who is interested in a competent, caring dietician. I can’t wait to see the results. Thank you Nishaat. - via Google, August 2026
Mary Britton
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Valentina goes above and beyond. She is super supportive and very insightful. - via Google, August 2026
Maria Garofalo
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I have had a great experience so far with my Registered Dietitian Nav. She was very attentive, listed to the details of my day and my goals. She came back with a realistic and attainable plan. I have a family with young kids and I won't have to change what I cook or make; just simple modifications in order to achieve my goals. I'm looking forward to seeing the changes after following her plan. - via Google, August 2026
Reem B.
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My dietitian is Megan Allari, and she is very knowledgeable and a great listener. She comes up with great meal plans for my needs. To sum it up a very positive experience! - via Google, August 2026
Deanna Panthaki
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Even though I have only been working with Suhani for a few weeks, I have already seen significant improvements in myself. I feel great after my meals, I have dropped some healthy pounds, and my acid reflux has started to subside. I’m very happy with the progress so far! - via Google, August 2026
Kyaw La Pyi Wunno
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I’ve had an excellent experience working with Nav on my nutrition journey. From the very beginning, she took the time to understand my goals, lifestyle, and challenges, and created a plan that was both practical and sustainable. What really stands out is her ability to simplify nutrition and make it easy to follow without feeling restrictive. Her guidance has helped me build better eating habits, stay consistent, and see real progress over time. She’s also incredibly supportive, responsive, and genuinely invested in her clients’ success. I’ve seen noticeable improvements not just physically, but also in my overall energy and mindset around food. I would highly recommend Nav to anyone looking for a knowledgeable and motivating nutrition coach. She has the knowledge to turn your life around, I just cannot recommend her enough! I had no concept of eating healthy. She guided me around what to eat and why that I should be eating with an easy to follow diet plan! - via Google, July 2026
Anish Dhawan
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Nishaat has been great, helped me to understand and control my IBS. Very patient and a good listener. Easy to work with and a very knowledgeable, professional and pleasant person - via Google, July 2026
Roni Walpole
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Highly recommend Nishaat! The sessions are incredibly informative, supportive, and tailored to my personal needs. - via Google, July 2026
Divya Rathod
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I reached my weight-loss goal with Amy Dockery’s advice and support, and the journey was much easier than I expected. Amy is knowledgeable, supportive, and a great listener. She took the time to understand my concerns, kept me motivated, and created a realistic plan that fit my lifestyle. I love snacking, and instead of eliminating it, she helped me make healthier choices that still allowed me to reach my goals. If you’re looking for a nutrition coach who truly cares and will support you every step of the way, Amy is the perfect choice! - via Google, July 2026
Mojdeh