Who is The Couples Nutrition Program For?
This program is for couples who eat together and who are teaming up to motivate and hold each other accountable on a journey to healthy eating habits. A ‘couple’ can be any two people who live together or eat most of their meals together and who have similar health goals, however, their health goals don’t have to be exactly the same.
Couples who cook together….achieve their health & fitness goals together!
- Menu and meal planning for couples + grocery shopping lists
- Eating out, at work and during vacations & travel without compromising healthy eating goals
- Behaviour change coaching and support to help overcome barriers: emotional eating, environmental influences, cravings, learned behaviour
- Nutrition education: label reading, personalized and science-based advice to support individual fitness goals or health concerns
What Our Clients Say:
My wife and I have been gaining weight gradually in the last 10 years. During the pandemic, we decided that it was the right time to start looking for help and join a nutrition program where we could lose weight as a couple. My wife found NutriProCan and joined their “Couples’ Weight Loss Program” and then we met Navreeti (Nav) Sharma. What a great program!!! After 6 months, we lost about 74 pounds in total. I lost 46 pounds and my wife 28. It was a very rewarding achievement for both of us. Thanks to Nav, she made it look easy on us. During the program, Nav was very supportive and always guided us when needed, clarifying questions and teaching us how to change our eating habits to make them a new lifestyle. We now feel very healthy and energetic. We are confident that our new weight will last for many years to come since we now know how to eat healthier, even without sacrificing some food that we like the most. With no doubt, my wife and I recommend NutriProCan to anyone who might be in need to lose weight. The program is excellent and success is almost guaranteed. Our family doctor was so glad to see our progress. Our blood sugar levels have dropped since and we feel much healthier. Nav did a fantastic job assessing our needs and offered different food choices. – Efrain and Nathaly
Download A Program Overview
Services by NutriProCan registered dietitians are covered by many employee health benefits and health spending accounts. Our services are also tax-exempt and deductible. However, our services are not covered by OHIP, MSP or AHCIP.