Liver Health and Fatty Liver Treatment

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Repair The Damage And Start Improving

Your Liver Health

Your Liver Works the Hardest — Silently.

When more than 5% of your liver is fat, its ability to function can become impaired, putting it at risk for more severe damage. Liver disease, such as MASLD (previously NAFLD/Non-Alcoholic Fatty Liver Disease), often shows no symptoms until it’s advanced. Yet this vital organ performs over 500 essential functions. For example, it filters toxins from food, alcohol, medications, and the environment. It helps regulate hormones, produces and clears cholesterol, and breaks down fats, proteins, and carbohydrates for energy.

 If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

When more than 5% of your liver is fat, its ability to perform essential functions can be impaired, increasing the risk of more severe damage.

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3 Options To Help Reverse Fatty Liver and Improving Liver Health

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Full Liver Consultation With A Dietitian

Start managing your liver health through nutrition, with confidence and clarity.

This single-session consultation is ideal if you're looking for personalized, one-time support to help you take charge of your liver health. Your registered dietitian will review your current diet, supplements, medications, and lifestyle, with a focus on liver health.

Included:

Nutrition and supplement recommendations to support liver repair and reduce liver fat.

Clear direction on what to eat, drink, and avoid based on your specific needs and health goals.

Dedicated time to ask your liver health questions, if not already answered. (approx. 15 min Q&A).

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Comprehensive Liver Health Program

Receive evidence-based and personalized advice designed to help you manage and improve fatty liver, MASLD/NAFLD, MASH/NASH or cholestasis through practical nutrition and lifestyle plans and coaching.

The 6-Month Comprehensive Program is well-suited for individuals seeking thorough support, weight management, or additional time to observe measurable changes in lab results.

The 3-Month Express Program works best for those who already have a strong nutritional foundation and want to fine-tune habits or make targeted improvements.

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Fatty Liver Disease Nutrition 101: Online Course

Learn about liver health from registered dietitians (RDs), Canada’s highest accredited nutrition professionals. NutriProCan RDs are trusted by thousands through our programs and services.

While the course is focused on fatty liver prevention, this self-paced course provides foundational health knowledge for everyone, covering the key functions of the liver, the causes and stages of fatty liver disease, and the impact of daily habits and nutrition.

MASLD affects at least 25% of Canadian adults, according to liver.ca and liver issues can go undetected until they progress. That’s why improving your science-based knowledge about the liver is essential, not just for managing a diagnosis, but for prevention and lifelong health.

NutriProCan Signature Program

Download

A Detailed Liver Health Program Overview.

You will learn about the session details, program outcomes, nutrition counselling approach, included materials, costs and more.

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Our Liver Health Program Is Designed For The Following Concerns:

  • MASLD: Metabolic Dysfunction-Associated Steatotic Liver Disease (Formerly NAFLD: Non-Alcoholic Fatty Liver Disease)
  • MASH: Metabolic Dysfunction-related Steatohepatitis (Formerly:NASH: Non-alcoholic steatohepatitis) 
  • Cholestasis
  • Gallstones
  • High cholesterol and blood fats
  • Elevated liver health labs and prevention

What Our Clients Are Saying

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My initial assessment with Nishaat went well. She was very kind, understanding, and took the time to listen to my concerns. I found the session helpful, and it gave me a better understanding of the next steps. I have already started implementing some of the suggestions she provided, and they have been helping me manage my overthinking, particularly around my diet. It's been encouraging to see a positive impact so early on. - via email, June 2026
Divya R
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I have just started with Nav and she is wonderful! Super easy to talk to and very helpful. My meal plan is very realistic and easy to understand. Nav is super easy going and knowledgeable. Cant wait to see the outcome! - via Google, June 2026
Danielle Macmull
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I had a wonderful experience with Nishaat. She was very professional, knowledgeable, and easy to talk to. She took the time to explain everything clearly and provided practical recommendations tailored to my needs. I appreciated how thoroughly she answered my questions and made sure I understood her advice. I left the appointment feeling informed, supported, and motivated. I would highly recommend Nishaat to anyone looking for a caring and knowledgeable dietitian. - via Google, June 2026
Inna Sokolovska
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I don't know where to start!! We had a genuine connection at hello because of her genuine excitement which she states and her natural ability and desire to help us struggling clients. She is extremely knowledgeable and not pushy. She listened to me and heard me. We worked together which is so necessary for success. There's so much I received from her in a short time. I would recommend her services with absolute sincerity. I'm truly grateful for meeting her and having her abilities to guide me to a healthier outcome. - via Google, June 2026
Sandra Vandersluis
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I am loving working with Valentina. I was eating so little, I had a bad relationship with food specially with veggies and I was not losing weight. She understood my situation, and she is helping me so much. Now I am losing weight, eating so well, enjoying every meal, which for me was impossible. She also speak Spanish which makes it so much easier for me. I am so thankful and genuinely happy to be in this journey with her. - via Google, June 2026
Yarina Wilson
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I had a great experience with Dietitian Nishaat Patel. She is highly knowledgeable, professional, and genuinely cares about her clients' health and well-being. Her diet plans are practical, easy to follow, and tailored to individual needs and lifestyles. She patiently answered all my questions and provided excellent guidance and support throughout my journey. Thanks to her expertise, I have seen positive results and developed healthier eating habits. I highly recommend Nishaat Patel to anyone looking for personalized and effective nutrition advice. - via Google, June 2026
Komal
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I’ve received lots of really great information that fit my personal situation. Love the recipe ideas. They are a great kickstart to eating a bit differently for me and adding variety to my diet. I’ve also learned how to reframe some things about my diet that had me stuck. I bought the Complete program and am really finding the nutrition courses that come with it helpful and informative. - via Google, June 2026
Loreen Holden
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Valentina demonstrated exceptional knowledge and professionalism throughout every session. Her dedication truly stood out through the care and persistence she showed in fine-tuning my nutrition journey to meet my needs. I would highly recommend Valentina to anyone looking for knowledgeable and personalized support. - via Google, June 2026
Mary Jo Heeney
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Valentina has been very good to deal with, by listening to her directions and following her spelled out meal plan ... my body has started to change for the better, it has only been a short time, and I am happy with the results. In my opinion I made a good positive choice for my well being - via Google, June 2026
Tim Easter
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I really enjoyed my session yesterday with Nav. I felt she was truly invested in my worries and hopes. She provided great advise and guidance simply through conversation. She provided insight and facts to answer my whys, without be even asking why. She was very inspiring. I am looking forward to working with her over the next several months. - via email, May 2026
L.P.