Liver Health and Fatty Liver Treatment

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Repair The Damage And Start Improving

Your Liver Health

Your Liver Works the Hardest — Silently.

When more than 5% of your liver is fat, its ability to function can become impaired, putting it at risk for more severe damage. Liver disease, such as MASLD (previously NAFLD/Non-Alcoholic Fatty Liver Disease), often shows no symptoms until it’s advanced. Yet this vital organ performs over 500 essential functions. For example, it filters toxins from food, alcohol, medications, and the environment. It helps regulate hormones, produces and clears cholesterol, and breaks down fats, proteins, and carbohydrates for energy.

 If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

When more than 5% of your liver is fat, its ability to perform essential functions can be impaired, increasing the risk of more severe damage.

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3 Options To Help Reverse Fatty Liver and Improving Liver Health

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Full Liver Consultation With A Dietitian

Start managing your liver health through nutrition, with confidence and clarity.

This single-session consultation is ideal if you're looking for personalized, one-time support to help you take charge of your liver health. Your registered dietitian will review your current diet, supplements, medications, and lifestyle, with a focus on liver health.

Included:

Nutrition and supplement recommendations to support liver repair and reduce liver fat.

Clear direction on what to eat, drink, and avoid based on your specific needs and health goals.

Dedicated time to ask your liver health questions, if not already answered. (approx. 15 min Q&A).

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Comprehensive Liver Health Program

Receive evidence-based and personalized advice designed to help you manage and improve fatty liver, MASLD/NAFLD, MASH/NASH or cholestasis through practical nutrition and lifestyle plans and coaching.

The 6-Month Comprehensive Program is well-suited for individuals seeking thorough support, weight management, or additional time to observe measurable changes in lab results.

The 3-Month Express Program works best for those who already have a strong nutritional foundation and want to fine-tune habits or make targeted improvements.

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Fatty Liver Disease Nutrition 101: Online Course

Learn about liver health from registered dietitians (RDs), Canada’s highest accredited nutrition professionals. NutriProCan RDs are trusted by thousands through our programs and services.

While the course is focused on fatty liver prevention, this self-paced course provides foundational health knowledge for everyone, covering the key functions of the liver, the causes and stages of fatty liver disease, and the impact of daily habits and nutrition.

MASLD affects at least 25% of Canadian adults, according to liver.ca and liver issues can go undetected until they progress. That’s why improving your science-based knowledge about the liver is essential, not just for managing a diagnosis, but for prevention and lifelong health.

NutriProCan Signature Program

Download

A Detailed Liver Health Program Overview.

You will learn about the session details, program outcomes, nutrition counselling approach, included materials, costs and more.

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Our Liver Health Program Is Designed For The Following Concerns:

  • MASLD: Metabolic Dysfunction-Associated Steatotic Liver Disease (Formerly NAFLD: Non-Alcoholic Fatty Liver Disease)
  • MASH: Metabolic Dysfunction-related Steatohepatitis (Formerly:NASH: Non-alcoholic steatohepatitis) 
  • Cholestasis
  • Gallstones
  • High cholesterol and blood fats
  • Elevated liver health labs and prevention

What Our Clients Are Saying

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Working with Valentina, has been amazing she has helped me getting into healthy habits, she has created a plan that adjusts to my favourite foods and fits my lifestyle. I am so grateful, I have lost 16 pounds so far and it has only been 4 months! Thank you so much for this journey and keeping me motivated! - via Google, August 2026
Julie Haynes
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It’s been amazing working with Valentina! She’s truly listened to my concerns and created a plan that fits my lifestyle and feels realistic for me. I’m so excited to continue this journey with her! - via Google, August 2026
Navi Sanghera
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Great experience so far with Nishaat. She’s very easy to talk to and is gradually introducing new habits. Highly recommend . - via Google, August 2026
Alice Marchant
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I’ve had a very positive experience working with my (dietitian). She (Sarah) has been extremely supportive, understanding, and non-judgmental throughout the process. What I appreciate most is that she doesn’t use a one-size-fits-all approach, she takes the time to understand my individual needs, health concerns, lifestyle, and challenges, and builds the plan around them. She is also very flexible and willing to adapt or change the plan based on what is working for me and what isn’t. I feel heard and supported rather than pressured, which has made the whole process much more manageable and realistic. I would definitely recommend her to anyone looking for personalized and compassionate nutrition support - via Google, August 2026
Fariha Majeed
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Megan is amazing! Takes the time to explain everything in detail and it’s open to suggestions that will work for my specific goals. - via Google, August 2026
Daniel Vargas
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Nav has honestly been amazing! She is supportive, honest and works with you to develop the best plan to meet your goals! With her help of getting me on the right track with my meal planning and vitamins I have lost over 40 pounds in 6 months! I feel and look amazing and I no longer get winded when walking up the stairs. Nav’s supportive nature is unmatched and I know that I can achieve any goal I have. I remember when we started I said I want to lose 20 lbs - and when I did that, I was like that was easy, what else’s can I do! Looking forward to the next steps! Thanks Nav! - via Google, August 2026
Vito Montesano
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Nishaat was very pleasant and helpful. She put together an attractive,comprehensive meal plan for me. She explained everything extremely well and always asked if I had any questions which she answered clearly and patiently, some times with photos or added notes. I was impressed with the attention she gave my high potassium levels and weight loss issues in her meal plans. It was all very professional and I would highly recommend Nishaat to any one who is interested in a competent, caring dietician. I can’t wait to see the results. Thank you Nishaat. - via Google, August 2026
Mary Britton
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Valentina goes above and beyond. She is super supportive and very insightful. - via Google, August 2026
Maria Garofalo
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I have had a great experience so far with my Registered Dietitian Nav. She was very attentive, listed to the details of my day and my goals. She came back with a realistic and attainable plan. I have a family with young kids and I won't have to change what I cook or make; just simple modifications in order to achieve my goals. I'm looking forward to seeing the changes after following her plan. - via Google, August 2026
Reem B.
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My dietitian is Megan Allari, and she is very knowledgeable and a great listener. She comes up with great meal plans for my needs. To sum it up a very positive experience! - via Google, August 2026
Deanna Panthaki