Liver Health and Fatty Liver Treatment

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Repair The Damage And Start Improving

Your Liver Health

Your Liver Works the Hardest — Silently.

When more than 5% of your liver is fat, its ability to function can become impaired, putting it at risk for more severe damage. Liver disease, such as MASLD (previously NAFLD/Non-Alcoholic Fatty Liver Disease), often shows no symptoms until it’s advanced. Yet this vital organ performs over 500 essential functions. For example, it filters toxins from food, alcohol, medications, and the environment. It helps regulate hormones, produces and clears cholesterol, and breaks down fats, proteins, and carbohydrates for energy.

 If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

If you have been diagnosed with fatty liver (based on abnormal Fibroscan or CT scans) or have elevated AST or ALT levels, it can be managed and even repaired with the right nutrition and lifestyle changes, as there are no medications currently to treat fatty liver.

When more than 5% of your liver is fat, its ability to perform essential functions can be impaired, increasing the risk of more severe damage.

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3 Options To Help Reverse Fatty Liver and Improving Liver Health

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Full Liver Consultation With A Dietitian

Start managing your liver health through nutrition, with confidence and clarity.

This single-session consultation is ideal if you're looking for personalized, one-time support to help you take charge of your liver health. Your registered dietitian will review your current diet, supplements, medications, and lifestyle, with a focus on liver health.

Included:

Nutrition and supplement recommendations to support liver repair and reduce liver fat.

Clear direction on what to eat, drink, and avoid based on your specific needs and health goals.

Dedicated time to ask your liver health questions, if not already answered. (approx. 15 min Q&A).

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Comprehensive Liver Health Program

Receive evidence-based and personalized advice designed to help you manage and improve fatty liver, MASLD/NAFLD, MASH/NASH or cholestasis through practical nutrition and lifestyle plans and coaching.

The 6-Month Comprehensive Program is well-suited for individuals seeking thorough support, weight management, or additional time to observe measurable changes in lab results.

The 3-Month Express Program works best for those who already have a strong nutritional foundation and want to fine-tune habits or make targeted improvements.

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Fatty Liver Disease Nutrition 101: Online Course

Learn about liver health from registered dietitians (RDs), Canada’s highest accredited nutrition professionals. NutriProCan RDs are trusted by thousands through our programs and services.

While the course is focused on fatty liver prevention, this self-paced course provides foundational health knowledge for everyone, covering the key functions of the liver, the causes and stages of fatty liver disease, and the impact of daily habits and nutrition.

MASLD affects at least 25% of Canadian adults, according to liver.ca and liver issues can go undetected until they progress. That’s why improving your science-based knowledge about the liver is essential, not just for managing a diagnosis, but for prevention and lifelong health.

NutriProCan Signature Program

Download

A Detailed Liver Health Program Overview.

You will learn about the session details, program outcomes, nutrition counselling approach, included materials, costs and more.

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Our Liver Health Program Is Designed For The Following Concerns:

  • MASLD: Metabolic Dysfunction-Associated Steatotic Liver Disease (Formerly NAFLD: Non-Alcoholic Fatty Liver Disease)
  • MASH: Metabolic Dysfunction-related Steatohepatitis (Formerly:NASH: Non-alcoholic steatohepatitis) 
  • Cholestasis
  • Gallstones
  • High cholesterol and blood fats
  • Elevated liver health labs and prevention

What Our Clients Are Saying

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Sarah is great. She's been so helpful and knowledgeable! - via Google, October 2026
Nick D'Intino
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Valentina is incredibly helpful, knowledgeable, and understanding. She has provided me with insights on how to manage my diet better and has given me a great meal plan to work with. I highly recommend! - via Google, October 2026
Rebecca Robinson
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I’ve really enjoyed working with Valentina over the past several months. She is incredibly supportive, knowledgeable, and always takes the time to understand the challenges I’m facing. I especially appreciate the practical tips and realistic suggestions she provides whenever I bring something new to her. She’s encouraging, easy to talk to, and wonderful to work with. I’m very happy with the support I’ve received and would definitely recommend Valentina to anyone looking for a caring and knowledgeable dietitian. - via Google, October 2026
Nooshin Azadi
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So far my experience has been great with Nav!!! She is the sweetest girl and answers all of my questions with kindness and respect!!! I love how detailed her meal plan is and I’m so excited to try it out knowing I have guidance and support where needed. If you are looking for a registered dietitian, Highly recommend. Extremely seamless process, 15 minute free consultation, and the packages are affordable, especially if you have benefits with your workplace. - via Google, October 2026
Chloe
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Working with Valentina has been such a wonderful experience. From the beginning, I felt that she really took the time to understand my likes, dislikes, lifestyle, and the foods that are actually part of my life. As a Latina, I’ve often found it difficult in Canada to find nutrition advice that really understands Latin American diets and the foods we grow up eating. Valentina understands that completely, and instead of asking me to give up the foods I love, she has helped me make better choices and find a way of eating that actually feels sustainable for me. Most importantly, it’s working! I’m seeing results and feeling really happy with the progress I’ve made so far. Valentina is incredibly encouraging, open to feedback, and always willing to listen. I love that I can chat with her and ask questions without ever feeling judged or silly for not knowing something. She explains things clearly and makes me feel comfortable asking absolutely anything. If you’re looking for someone who will listen to you, understand your relationship with food, and help you make healthier choices without making the process feel restrictive or intimidating, I highly recommend Valentina. I’m so happy I found her! - via Google, October 2026
Andrea Rodriguez
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My experience with Suhani Nagda at Nutriprocan has been amazing. She is such a positive and motivating person and has helped me throughout my journey. - via Google, September 2026
Shilpi Sharma
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Valentina Ramirez came highly recommended by a few colleagues, and after hearing about their experiences and seeing their results, I knew I wanted to work with her too. After recently giving birth to my son, I wanted support balancing breastfeeding with my own postpartum health. Valentina provided an extensive meal guide and two personalized meal plans that worked perfectly with my busy schedule, lack of sleep, and limited movement during those first few months. More importantly, she helped me shift my mindset around what a healthy body looks like and build a much healthier relationship with food. I’m so grateful for her guidance and support throughout my postpartum journey. I highly recommend Valentina to anyone looking for a knowledgeable, compassionate, and supportive Registered Dietitian! - via Google, October 2026
Ariel Berkeley
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Working with Nav has been such a pleasure. It's only been a few weeks and I'm seeing positive results. Not only have I started to lose weight but my energy level has increased and the overall quality of my sleep has improved. Without any judgements Nav discussed with me my areas of concerns and asked questions about my lifestyle and goals to ensure she put together a plan that was tailored to my needs. We've had a few sessions now and she is always supportive and encouraging. Working with Nav was one of my best decisions. - via Google, September 2026
Lee
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Working with Nav has been extremely helpful as I work towards my health goals. She’s always prepared for the check ins and does a great job customizing nutrition plans based on dietary restrictions and preferences. Easy to talk to as well - highly recommend - via Google, September 2026
Ronak Patel
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Nav is amazing dietician. Highly recommend. - via Google, September 2026
Hiral Patel