Dietitian-Led Weight Loss Program
For over 10 years, Canadians who look for a healthy approach to weight loss have chosen our proven program.
Weight Loss Program By Registered Dietitians
Achieve 5–60+ lbs of healthy weight loss with a dietitian-led program. This is perfect for anyone looking to reduce body fat, improve body composition, drop clothing sizes or inches, manage menopause-related weight gain, or address any health concern where weight loss is beneficial.
What is The Role of A
Weight Loss Dietitian?
While our meal plans provide structure and consistency, choosing a dietitian as a weight loss coach can help you reach your goal faster than on your own, and reduce the likelihood of setbacks.
As licensed health professionals, dietitians bring unique value by understanding underlying health concerns, lab results, medications, and medical history. This understanding allows them to fully personalize science-based nutrition recommendations that also fit your lifestyle and preferences.
Weight Loss Program Reviews
All I can say is thank you. Lisa has been an amazing and an absolute pleasure to meet. I've tried to keep weight off before and maintain better eating habits, but I was never successful until now. Lisa has helped me understand food better, and I have kept off the weight. This has been an amazing experience. Thank you, Lisa, for being such an awesome person and for helping me on this journey. Jonathan Lam, October 2021 via Google
Jonathan Lam
Nav is magical. I lost 22 stubborn pounds with her plan, started partly on GLP1 but she wisely guided me off it, and the weight is staying off, and still coming down. She listens, cares, holds you accountable, and somehow makes weight loss fun. Knowledgeable, professional, and honestly the best! If you want results without the drama, call Nav =) (Nav if you ever read this, I love you!!) - via Google, October 2025
Esther H. Alpert
I usually do not take the time to leave reviews. However, my experience with Nutriprocan has been so positive that I wanted to share my experience to help convince others that no matter where you are on your fitness journey, it never hurts to work with a dietician :). I have been working with Janelle for just about a year now and within that time I have lost 30 pounds. More than that, the weight has stayed off! I have tried multiple diets over the course of my life and nothing really stuck. With Janelle, I was able to transform my relationship with food and create a sustainable and healthy lifestyle. I can not stress enough how helpful and kind Janelle was throughout this process. I would recommend her to anyone trying to lead a healthier lifestyle! Katherine S, March 14 2022 via Google
Katherine S.
Janelle is amazing to work with! I’ve lost 30 pounds while working with her. She’s so kind and takes the time to listen to my goals and adapt a plan that fits my lifestyle, but also while achieving what I want. Highly recommend! - via Google, February 2026
Tiana Fox
I’ve worked with Nav at different points in my life, and she’s always helped me achieve my diet and nutrition goals. The first time I saw her, I lost over 15 pounds in just a few weeks by following her personalized recommendations. Most recently, I met with her after having my baby, and she guided me in losing weight by helping me change my habits in a healthy, sustainable way. I’ve recommended Nav to my friends and family because she truly knows her stuff. She’s incredibly smart, compassionate, and easy to talk to — you always feel supported and understood when working with her. I need this woman on speed dial, she is so great!!! 🙂 - via Google, June 2025
Sonya Malhi
Megan Allerie is definitely the person you want if you're trying to loose weight. I still feel like a person while loosing the weight. No crazy diet. 42lbs lost and still going! - via Google, April 2025
Christine Dervaric
Nesrine has been working with me for the past 10 months. She is fantastic!! My concern was being told I had to eat foods I really don't like, but not the case. I have been eating Correctly, and what I want, and with her guidance I have lost just over 60 lbs. Always a pleasurable experience at our virtual appointments. I would definately recommend her services to anyone trying to get into proper eating practices. January 2023, via Google
Alexis Hinton
I just wanted to take a moment to express my deepest gratitude for the incredible impact Nishaat Patel has had on my life. Her expertise, guidance, and unwavering support have been instrumental in helping me achieve a significant weight loss of 53 lbs . Her vast knowledge and understanding of nutrition have been truly invaluable in guiding me towards my goals. The personalized approach and tailored recommendations she provided were exactly what I needed to make real and lasting changes in my eating and exercise routines. Her endless encouragement and motivation kept me going, even during the toughest moments when I felt like giving up. I cannot thank her enough for all that she has done for me. Her dedication to helping others achieve their health and wellness goals is truly inspiring. Thanks to your support, I feel healthier, happier, and more confident than ever before. via Google, March 2024
Dzila Beoyoukian
I have been working with Nav for over a year. I have now lost 60lbs and decreased my body fat in over half. I am certain that I only achieved these results because Nav helped me figure out how to eat a sustainable and nourishing diet that supports my goals. On top of being very efficient, Nav is also a delight to work with and I always look forward to our appointments. I would recommend Nav to anyone that has nutritional or fitness goals. Nav is the best thing since sliced bread! I feel very lucky to have found her! - via Google, April 2025
Caroline Alencar
Nishaat Patel knows exactly what she is doing! I lost 12lbs in 4 months. She put me on a realistic plan and takes the time to understand your goals based on your body’s needs. Search no more! - Gina Jibran, April 2022 via Google
Gina Jibran
Why Start A Dietitian-Led Weight Loss Program?
- A holistic, natural approach which considers other health history and physical activity
- Proven, science-based strategies for healthy, sustainable weight loss and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- Friendly, non-judgmental and knowledgeable weight loss coach
- Convenient meeting times
- Accountability through regular meetings
- Flexible planning with balance and lots of nutritious choices from ALL food groups
- Helpful resources such as recipes and educational handouts
Download a Detailed
Program Overview
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