Dietitian-Led Weight Loss Program
For over 10 years, Canadians who look for a healthy approach to weight loss have chosen our proven program.
Weight Loss Program By Registered Dietitians
Achieve 5–60+ lbs of healthy weight loss with a dietitian-led program. This is perfect for anyone looking to reduce body fat, improve body composition, drop clothing sizes or inches, manage menopause-related weight gain, or address any health concern where weight loss is beneficial.
What is The Role of A
Weight Loss Dietitian?
While our meal plans provide structure and consistency, choosing a dietitian as a weight loss coach can help you reach your goal faster than on your own, and reduce the likelihood of setbacks.
As licensed health professionals, dietitians bring unique value by understanding underlying health concerns, lab results, medications, and medical history. This understanding allows them to fully personalize science-based nutrition recommendations that also fit your lifestyle and preferences.
Weight Loss Program Reviews
Nav has been great to work with! She down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I been seeing her for almost a year and I have learnt lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV I highly recommend NAV. Amarinder Bhullar, May 2020 via Google
Amarinder Bhullar
Working with NutriProCan, and more specifically with Tooba Zia, has been an exceptional experience. After thoroughly researching and comparing several dietitian services, I can confidently say that no other team comes close to the level of professionalism, expertise, and personalized care offered by NutriProCan. From the very first consultation, Tooba has consistently made my goals and progress her top priority. Each check-in is thoughtful, supportive, and tailored to ensure I stay on track and continue improving. The customized meal plans, sleep schedules, and workout routines she has designed are not only practical and easy to follow but also incredibly effective. For anyone considering taking the next step toward improving their health and lifestyle, I strongly encourage you to choose NutriProCan. The team’s dedication, guidance, and genuine commitment to your success make all the difference. Thank you, Tooba and the entire NutriProCan team, for your outstanding support and for helping me become the best version of myself. - via Google, October 2025
Morteza Hashimi
Nishaat is making this experience really enjoyable. She easy going and is teaching me to balance lifestyle and healthy choices, which is what I’ve been working on. I really do enjoy working with her and would definitely work with her again in the future! - via Google, April 2025
Eriny Fahmi
I never had a reason to interact with a dietician before and honestly didn't know what to expect. I must tell you that I was pleasantly surprised as Sarah, was very attentive to all my likes and dislikes in order to build a viable program for me. She was very patient and I'm sure she will be able to deliver what I need moving forward. - via email, September 2025
Allan M.
Jessica is awesome. Her calm demeanour made me feel comfortable talking during our sessions. She has tailored a programme specific to my needs. She has kept me motivated and engaged at all time. I can surely say that my nutritional goals were met, and that I could not have done it without Jessica’s help. Thank you Jessica, 2025 was a transformative year for me. - via Google, January 2026
Vera
Janelle is a delight to work with. She answered all my questions with professionalism and knowledge - via Google, May 2025
Diane Liotine
Janelle was super knowledgeable and encouraging. She helped me understand so many things about healthy eating and nutrition. - via Google, June 2025
Patricia Gonzalez Cardoso
Nav is an exceptional dietitian and coach for change and informed by evidence that she easily translates. She is realistic, authentic, supportive and makes the process fun. I have valued her knowledge and expertise in helping me reach my health goals. Thanks Nav! - via Google, September 2026
Christine Garinger
Working with Nav has been a life-altering experience. It has truly changed me mentally, physically, and emotionally. My approach to food, exercise, and overall lifestyle has been completely transformed. By combining online coaching with Orange Theory Fitness workouts, I not only reached my goals but surpassed anything I could have ever imagined. Nav guided me through developing sustainable, healthy habits and taught me the importance of celebrating mini milestones along the way. I highly recommend NutriProCan to anyone who is ready to commit to forming lasting, healthy habits. - via Google, December 2024
Julia Klein
I was hesitant on hiring a dietician because I thought I knew it all, after years of back and forth with fad diets, social media hype, and random information about health and nutrition from some random uneducated people on the internet and in my life I said enough is enough. My main focus was health and body recomposition and got thinking about hiring a dietician. I chose NutriProCan because of the solid reviews and was pleasantly greeted with a consultation phone call to asses my needs. I was paired up with Megan Allarie, after the first session it was evident she was very qualified and we clicked instantly, she took the time to asses what I needed and allowed me to voice my concerns and opinions. It’s been a few months with Megan and I can proudly say my relationship with food has improved in a way that I cannot imagine, I used to feel eating and nutrition was a burden, but now I enjoy eating and I’m happy to spend quality time with family and friends at restaurants without hesitation and my own home cooked meals. Megan’s outlook on nutrition, exercise and lifestyle allows me to enjoy life while hitting my goals, she keeps me in line without having me feeling restricted, her suggestions have spread into other areas of my life allowing me to live a more positive and fulfilling life. Keep in mind, as a client it is on me to follow what my dietician suggests, I have to put in the work and stay committed to a healthier and happier version of myself, but Megan makes it feel effortless. My journey has only begun with Megan and I’m eager to grow and learn more from this very qualified and influential dietician. I look forward to each session with her. Thank you Megan!! - via Google, July 20205
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Why Start A Dietitian-Led Weight Loss Program?
- A holistic, natural approach which considers other health history and physical activity
- Proven, science-based strategies for healthy, sustainable weight loss and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- Friendly, non-judgmental and knowledgeable weight loss coach
- Convenient meeting times
- Accountability through regular meetings
- Flexible planning with balance and lots of nutritious choices from ALL food groups
- Helpful resources such as recipes and educational handouts
Download a Detailed
Program Overview
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