Toronto Weight Loss Program
Are you in Toronto or the GTA looking for a trusted weight‑loss program? Our multicultural team of dietitians helps clients from diverse backgrounds lose 5–60 lbs with personalized nutrition plans and healthy lifestyle coaching.
Who Is The Weight Loss Program For?
The dietitian-led weight loss program is perfect for anyone looking to reduce body fat, improve body composition, drop clothing sizes or inches, manage menopause-related weight gain, or address any health concern where weight loss is beneficial.
Why Should You Choose A Dietitian-Led
Weight Loss Program?
While our meal plans provide structure and consistency, choosing a dietitian-led weight loss program can help you reach your goal faster than on your own, and reduce the likelihood of setbacks.
As licensed health professionals, dietitians bring unique value by understanding underlying health concerns, lab results, medications, and medical history. This understanding allows our weight loss dietitians to fully personalize science-based nutrition recommendations that also fit your lifestyle and preferences.
Weight Loss Program Reviews
Working with Nishaat was nothing short of amazing. Being newly post partum, I was looking for support to regain some energy and learn how to fuel my body and support my hormones after birth. Not only did she provide me with nutrition support, but she was always so supportive and validating. She helped me work through how to prioritize my body’s needs while also being a mom to a newborn and 5 year old. She helped me to set and achieve realistic goals and would support me to work through challenges along the way. I highly recommend working with Nishaat. Working with her is like having your own personal cheerleader with a wealth of knowledge and compassion. July 2023, via Google.
Amanda Cox
"Nav is an amazing dietian. I went in feeling sceptical that this wouldn't help with my high blood pressure. She has completely changed my life for the better. I have lost almost 30lbs so far, and more importantly, my blood pressure is under control without going on life-changing medication. Nav is one of the nicest people I have met in my life and she is so motivational. She will make sure you keep on task so the results are shown."
Joe Montesano, 34, Vaughan, York Cardiology
Janelle was great! She was very informative and helpful. She gave great advice and I'm looking forward to seeing the plan she will develop for Jaiden. This was probably one of the best decisions I've made. January 2023 via email.
Ajani
Megan is fantastic. Lots of good ideas and very easy to talk to about complex issues - via Google, March 2025
Bill Evelyn
Sarah created a great meal plan for me to kickstart my road to better eating and dealing with my issues. She listened to the things I like and incorporated those things into my plan and provided lots of options. I am quite happy with the plan she made and it doesn’t make me feel like I will be deprived. - via Google, May 2025
Debbie Gandon
I want to say thank you to Nishaat for everything. My IBS diagnostic after an intestinal bacterial infection was not easy to solve. Her knowledge and patience were great and reassuring. Thank you ! - via email, December 2025
Natalia Ursan
My son's dietician is Valentina and she is amazing! My son is almost four and wasn't eating and very picky and within weeks of my first appointment, my son was improving. I would highly recommend her. She is also very informative and is very knowledgeable about the picky eating habits of children. - via Google, October 2025
LNPD
I recently completed the express heart health program with Christina Biasia. First and foremost, I'll get to the results. My total cholesterol dropped by a large margin to normal ranges, my LDL dropped to normal, HDL increased (good thing) and triglycerides stayed low. Overall my health is that much better since my sessions. Christina was definitely behind the scenes making it all possible. She was knowledgeable and helped go over my diet, meal plans, nutrition labels and any other questions I had regarding starting and implementing a diet that can sustain my active and busy lifestyle and keep my heart healthy. Thank you Christina for helping me through it all. I have continued with my meal plan and hope to keep up the progress. Thanks again. Via Google, January 2024.
Tomas Enrique
Nishaat has been very helpful in helping me understand the importance of protein in my diet and eating enough. This approach has successfully helped me to lose weight, something that has alluded me despite trying many other weight loss options. I find Nishaat to be very knowledgeable and patient. I’m still on my journey, but I know with Nishaat’s help I will reach my goal. Thanks 😊 - Lill Petrella. October 2021 via Google
Lill Petrella
Nav is fantastic! I've been working with her for more than a year. She is wonderful, brilliant and super supportive. She shares her vast knowledge for healthy eating and overall well being and provides great recipes that have made my life easier. Every time you meet with her, she's warm, funny and helps you move closer to your goals. Dee A, July 2019 via Google
Dee A.
What Are The Key Benefits Of NutriProCan Weight Loss Program?
- A holistic, natural approach which considers other health history and physical activity
- Proven, science-based strategies for healthy, sustainable weight loss and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- Friendly, non-judgmental and knowledgeable weight loss coach
- Culturally sensitive care by a multicultural team of dietitians
- Convenient meeting times
- Accountability through regular meetings
- Flexible planning with balance and lots of nutritious choices from ALL food groups
- Helpful resources, such as recipes and educational resources
Download a Detailed
Program Overview
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