Toronto Weight Loss Program
Are you in Toronto or the GTA looking for a trusted weight‑loss program? Our multicultural team of dietitians helps clients from diverse backgrounds lose 5–60 lbs with personalized nutrition plans and healthy lifestyle coaching.
Who Is The Weight Loss Program For?
The dietitian-led weight loss program is perfect for anyone looking to reduce body fat, improve body composition, drop clothing sizes or inches, manage menopause-related weight gain, or address any health concern where weight loss is beneficial.
Why Should You Choose A Dietitian-Led
Weight Loss Program?
While our meal plans provide structure and consistency, choosing a dietitian-led weight loss program can help you reach your goal faster than on your own, and reduce the likelihood of setbacks.
As licensed health professionals, dietitians bring unique value by understanding underlying health concerns, lab results, medications, and medical history. This understanding allows our weight loss dietitians to fully personalize science-based nutrition recommendations that also fit your lifestyle and preferences.
Weight Loss Program Reviews
I gave Tooba a five star review, as she has been an outstanding coach. I have belonged to a weight club for many years, and thought I knew what I had to do to lose weight, but Tooba 'tweeked' my daily plan and directed me in some areas I was falling short in. After five sessions, I am well on my way to reaching my goal weight. Only three more pounds to go, and I can do this! Thank you Tooba! - via Google, April 2025
Marjorie Fleet
Highly recommend Nishaat! The sessions are incredibly informative, supportive, and tailored to my personal needs. - via Google, July 2026
Divya Rathod
Tooba is the best !!! She is knowledgeable and very supportive i wish I could give her 10 /10 stars - via Google, August 2025
Vickie Dalli-McAdam
Nav has been great to work with! She is down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I have been seeing her for almost a year and I have learnt a lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV. I highly recommend NAV.
am Bhullar
I recently completed the express heart health program with Christina Biasia. First and foremost, I'll get to the results. My total cholesterol dropped by a large margin to normal ranges, my LDL dropped to normal, HDL increased (good thing) and triglycerides stayed low. Overall my health is that much better since my sessions. Christina was definitely behind the scenes making it all possible. She was knowledgeable and helped go over my diet, meal plans, nutrition labels and any other questions I had regarding starting and implementing a diet that can sustain my active and busy lifestyle and keep my heart healthy. Thank you Christina for helping me through it all. I have continued with my meal plan and hope to keep up the progress. Thanks again. Via Google, January 2024.
Tomas Enrique
Professional, Very knowledgeable and specific to my wife's dietary needs. Friendly. We did not get this level of dietary clinical help from our local hospital. Thank you Megan Allarie for your help. - via Google, February 2026
John Spina
Janelle was amazing to work with! I had a few concerns at first due to my vegan diet and whether the meal plan was sustainable. Janelle’s meal plans were easy to follow, provided as much variety as I wanted, and helped me to be consistent with my day to day habits, even after achieving my goal. She would even send recipes that she came across in-between sessions. Janelle explained the elements that she included in my plan to ensure that I had no nutritional deficiencies that may be common in a vegan diet. I also found her following up with questions to ensure my eating habits were healthy and I wasn’t getting into bad habits or unhealthy mindsets that would become worse down the road. Highly recommended! Lexi Davis, July 2022 via Google
Lexi Davis, July 2022 via Google
I have struggled with my weight all of my adult life. I’ve paid a small fortune to diet companies who offered support with no success. Working with Nesrine I have had so much positive support. Instead of telling me I am doing everything wrong and need to change my lifestyle immediately to something I could not sustain, she offers positive reinforcement about all of the good choices I made and behaviours I was able to do. She gives me ideas on some new foods, exercises, decisions when we meet but doesn’t make me feel like I am being forced to do anything I don’t want to do. It has been a terrific experience for me. It is covered under my health benefits through work so I am not spending the small fortune. Everything has been affordable and achievable. I cannot thank Nesrine enough for her support that I can achieve weight loss by making educated decisions and take away the guilt if I indulge in something I enjoy. This was a really positive experience for me. I have told everyone I know who has struggled with food choices about my experience. Thank you Nesrine for taking the guilt, fear and misinformation about my food choices. Lauree Does, October 2021 via Google
Lauree Does
Working with Christina and NutriProCan has helped to lower my blood / sugar reading as well as my cholesterol. Christina is very professional and extremely knowledgeable in her area of expertise. It has been a pleasure working with her. Thank you for passing along so much important information, Christina, it is very much appreciated. - via Google, July 2025
William Denham
Fantastic experience. Highly recommend. I feel like I've gained so much nutrition knowledge from just a couple of sessions! Happy to continue working with my dietitian on my healthier living plan. - via Google, November 2025
Jennifer
What Are The Key Benefits Of NutriProCan Weight Loss Program?
- A holistic, natural approach which considers other health history and physical activity
- Proven, science-based strategies for healthy, sustainable weight loss and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- Friendly, non-judgmental and knowledgeable weight loss coach
- Culturally sensitive care by a multicultural team of dietitians
- Convenient meeting times
- Accountability through regular meetings
- Flexible planning with balance and lots of nutritious choices from ALL food groups
- Helpful resources, such as recipes and educational resources
Download a Detailed
Program Overview
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