Dietitian-Led Weight Loss Program
For over 10 years, Canadians who look for a healthy approach to weight loss have chosen our proven program.
Weight Loss Program By Registered Dietitians
Achieve 5–60+ lbs of healthy weight loss with a dietitian-led program. This is perfect for anyone looking to reduce body fat, improve body composition, drop clothing sizes or inches, manage menopause-related weight gain, or address any health concern where weight loss is beneficial.
What is The Role of A
Weight Loss Dietitian?
While our meal plans provide structure and consistency, choosing a dietitian as a weight loss coach can help you reach your goal faster than on your own, and reduce the likelihood of setbacks.
As licensed health professionals, dietitians bring unique value by understanding underlying health concerns, lab results, medications, and medical history. This understanding allows them to fully personalize science-based nutrition recommendations that also fit your lifestyle and preferences.
Weight Loss Program Reviews
"Nav is an amazing dietian. I went in feeling sceptical that this wouldn't help with my high blood pressure. She has completely changed my life for the better. I have lost almost 30lbs so far, and more importantly, my blood pressure is under control without going on life-changing medication. Nav is one of the nicest people I have met in my life and she is so motivational. She will make sure you keep on task so the results are shown."
Joe Montesano, 34, Vaughan, York Cardiology
I knew immediately I was in good hands with Valentina from the very first session. She has a very calm and professional demeanor, as well as an impressive depth of knowledge and understanding of health and nutrition. I felt seen as a person as well as a client by Valentina, and I saw results right away from applying her custom tailored insights. If you’re looking to elevate and expand your personal relationship to your body and your health, I highly recommend Valentina. - via Google, November 2025
Tarfia Faizullah
We feel incredibly lucky to have found Nesrine as our dietitian. From our very first appointment, she has been nothing short of amazing — kind, friendly, and truly exceptional at what she does. Nesrine listens attentively, understands our concerns, and brings a wealth of experience and knowledge to every conversation. She explains things clearly, offers practical guidance, and makes us feel supported every step of the way. Her personable nature and professionalism have made this journey a positive and empowering one. We are so grateful to be working with her! - via Google, April 2025
Physics In The Flesh
I worked with Megan Allarie, and she was absolutely wonderful! She was kind, informed, and patient as I navigated my new Celiac's diagnosis, and she was integral in helping me improve my relationship with food. My life has decidely been improved after working with her! - via Google, November 2024
Rhiannon Duxbury
I have already made gains in the pool! Lisa has helped me understand the importance of timing my meals for peak performance. - via Google, July 2025
Deb Usprich
My experience with NutriProCan has been unbelievable. I've been a client of Nav for 13 months and I have never been disappointed at all leaving her office. She has been excellent with me through my journey. I never thought I can do this but with her support and guidance through this whole process has been amazing and life changing. My results have shown and I've lost a lot of weight and I feel great and more energy with my job and sports. I would definitely recommend people to go and see her and I have had a few friends go and were not disappointed at all leaving her office. Agostino Laratta, July 2019 via Google
Agostino Laratta
Nishaat helped me reinvent the way I look at food, provided support along the way, helped with suggestions for different foods for when I'm in a rush, and taught me the value of eating often to curve my binge eating habits. She is truly a gem! Hayley Van Alstine, October 2021 via Google
Hayley Van Alstine
I have struggled with my weight all of my adult life. I’ve paid a small fortune to diet companies who offered support with no success. Working with Nesrine I have had so much positive support. Instead of telling me I am doing everything wrong and need to change my lifestyle immediately to something I could not sustain, she offers positive reinforcement about all of the good choices I made and behaviours I was able to do. She gives me ideas on some new foods, exercises, decisions when we meet but doesn’t make me feel like I am being forced to do anything I don’t want to do. It has been a terrific experience for me. It is covered under my health benefits through work so I am not spending the small fortune. Everything has been affordable and achievable. I cannot thank Nesrine enough for her support that I can achieve weight loss by making educated decisions and take away the guilt if I indulge in something I enjoy. This was a really positive experience for me. I have told everyone I know who has struggled with food choices about my experience. Thank you Nesrine for taking the guilt, fear and misinformation about my food choices. Lauree Does, October 2021 via Google
Lauree Does
Nav is amazing! Very knowledgeable and professional! She helped me a lot. I am forever grateful to her. Highly recommend her!! Mimi Hasbani, October 2021 via Google
Mimi Hasbani
Nav is fantastic! I've been working with her for more than a year. She is wonderful, brilliant and super supportive. She shares her vast knowledge for healthy eating and overall well being and provides great recipes that have made my life easier. Every time you meet with her, she's warm, funny and helps you move closer to your goals. Dee A, July 2019 via Google
Dee A.
Why Start A Dietitian-Led Weight Loss Program?
- A holistic, natural approach which considers other health history and physical activity
- Proven, science-based strategies for healthy, sustainable weight loss and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- Friendly, non-judgmental and knowledgeable weight loss coach
- Convenient meeting times
- Accountability through regular meetings
- Flexible planning with balance and lots of nutritious choices from ALL food groups
- Helpful resources such as recipes and educational handouts
Download a Detailed
Program Overview
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