Sports & Fitness Nutrition Services

performance nutrition,fitness nutrition,athlete nutrition,sports dietitian

Precision Fuelling.

Peak Results.

Sports Nutrition and Supplements
by Registered Dietitians

Whether you're training for competition,
building strength, or you love fitness and leading an active lifestyle, the right nutrition supports performance, energy, and recovery. Personalized, science-based coaching helps you unlock your full potential and reach goals like muscle gain, strength improvements, or making weight for your sport, all while mastering powerful, evidence-based nutrition habits that fuel peak performance.

Support for Your Sports Nutrition Goals

Performance Nutrition for Competition or Event Day Goals

Leading up to an event, a dietitian can help you fine-tune your nutrition strategy by adjusting portions, timing, and food choices to match the intensity and duration of your activity.

This includes planning optimal pre-event meals and snacks, choosing easy-to-digest options during activity, and enhancing recovery with the right nutrients and supplements post-event.

Fitness Nutrition Goals for Body Composition

Whether you're going through a transformation or taking your fitness to the next level, a dietitian plays a key role in supporting fat loss, muscle gain, and improved performance.

Through personalized macronutrient and hydration planning, meal timing, and building a strong knowledge of science-based eating habits, we help set you up for success! (Supplement recommendations as needed!)

Athlete Nutrition for In/Off Season Needs

Athletes have evolving nutrition needs. In-season, the focus is on fueling performance, recovery, and maintaining strength. Off-season is the time to reset, support injury recovery, and build sustainable habits.

Dietitians can complement your team of coaches by providing personalized, evidence-based strategies that align with your goals.

Book A Free Consult With A Sports & Fitness Dietitian:

Ontario: Leanne or Valentina

Alberta: Hannah or Amy

British Columbia: Hannah or Amy

Book Online

Sports & Fitness Coaching Reviews

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Lisa is very caring and is WILLING to make any changes in my progress for me to succeed. What I love about Lisa is that she takes time to review my daily intake and my water intake and responds back to me with a positive note where I can improve and make simple little tweaks. With Lisa I’m seen results. I’m starting to see it in my face and I don’t feel so puffy and bloated. I can share things with Lisa and I know I will get a positive answer and where I can change to have a successful day, and week to come. I don’t feel so stressed out now with the program and I’m more relaxed and I look forwards to my meetings with Lisa and moving forwards I can see each week and month success! Thank you Lisa. - via Google, June 2025

Debra

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Nav is amazing! She created a personalized meal plan for me on April 26th and I'm already down 21lbs as of today! I love that she talks through my challenges with food each time we meet and always offers great advice on how to manage those challenges. She's very knowledgeable on the science of nutrition and explains things in a way that make weight loss so much simpler for me. Nav has helped me realize that reaching my 127lbs weight loss goal is achievable after years of struggling and motivates me to not give up on myself! Thank you for being my guide through this journey I'm on, Nav. You rock! 🙂 Dina Kanarellis, July 2021 via Google

Dina Kanarellis

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Nav Sharma is absolutely amazing. She has made a huge diff in my health. She is extremely knowledgeable, friendly, supportive and goes above and beyond to assist with your nutrition and health goals. Rightly recommend her. - via Google, September 2025

Jim Couturier

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I have been meeting with Nav since September 2019 until now. She has been so helpful in many ways. I have always considered myself a healthy person with my diet and exercise but still felt "off" most days which is why I decided to look for help. I have had digestion issues, not sleeping well and low energy. A friend recommended NutriProCan to me and I haven't looked back!! Nav at NutriProCan is my Dietitian and she is amazing! She is very knowledgeable, non-judgmental and helps me put everything into perspective. I highly recommend seeing Nav or anyone at NutriProCan for a healthier lifestyle whatever your reason is. I strongly believe it is important to invest in our health as we only get one body!! Christine Beer, May 2020 via Google

Christine Beer

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I've met with Jessica twice now and she created a great food plan that I'm easily able to incorporate it into my lifestyle. She listens, is non-judgemental and gives great tips to help me reach my health goals. Thanks for making it easy to feel good about myself and know I'm on the right track. - via Google, January 2026

Tracy Marcotte

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Tooba has been an excellent dietitian, and the program layout is very well planned. - via Google, November 2025

Tayyab Malik

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Nav has been great to work with! She is down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I have been seeing her for almost a year and I have learnt a lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV. I highly recommend NAV.

am Bhullar

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Craving Change actually did change my life! So many programs out there claim that they'll help you change the way you think about one thing or another, but they rarely do. In a sea of programs that rarely accomplish even half of what they say they will, Craving Change actually worked! That is so huge for me. My relationship with food has never been the healthiest, and being a food blogger didn't make that any better! Following the guidance and integrated worksheets of Craving Change helped me recognize why my eating habits were unhealthy and how I could change them. It's been a total game changer! If you're in the same boat as me, I highly encourage you to give Craving Change a try. August 2023, via email.

Karin Collins, KitchenDivas

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I received a package for Christmas as a gift from my kids--GREAT GIFT- I had a couple of issues and Nishaat was such a great help with getting me on the right track--the meal plans worked very well as I am a person who need help organizing meals---I knew what to eat but not the amount and just what was better for me--I can now plan my meals, snacks etc with little or no effort---my problems are slowly coming around--She is also a very pleasant and friendly advisor you should be proud to have her in your organization. This was my first experience with a dietician and I would/will use her again if I run into problems---Thank you so much Nishaat for all you help and advice---Bonnie, March 2022 via Google

Bonnie

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Sarah took the time to learn my preferences and simplify my nutritional plan, I am looking forward to taking action! - via Google, August 2025

Lord Vesno

Suggested Dietitian Packages For Sports Nutrition

Kick-Start Nutrition Package

Feel the difference in just 6 sessions. Support your performance and body composition goals with personalized, science-based sports nutrition.

Learn More

Complete Nutrition Package

Your ideal package for long-term goals, event prep, or a full season of performance.
With up to 10 months (11 sessions) of nutrition coaching, the Complete Nutrition Package includes everything you need to fuel results, plus 10% off prescription supplements and $50 off Athlete DNA testing for deeper personalization.