Blood Sugar Management Program
Our program has been used for 10 years by Canadians seeking a practical day-to-day approach to balancing their blood sugars or reversing prediabetes. NutriProCan dietitians provide personalized meal plans, support, tips and more!
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Program Overview
Learn more about the Blood Sugar Management Program structure, our food-first approaches and pricing.
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Blood Sugar Management Program By Registered Dietitians
With our program, clients bring their blood sugar levels below "at-risk" or prediabetic levels, with targeted nutrition adjustments. Blood sugar management goes beyond reversing prediabetes, type 2 diabetes prevention and management! For example, if you’ve struggled with weight loss, it may be due to chronically elevated blood sugars or insulin resistance. Balancing your blood sugars can also help stabilize energy levels and reduce cravings when your appetite signals become regulated.
When Do You Need To Balance Or Control Blood Sugar Levels?
- If your blood sugars are elevated (5.5-5.9 A1c) - outside of the normal range, working with a dietitian is an opportunity to avoid prediabetes, which may lead to type-2 diabetes.
- If you have prediabetes with A1c levels between 6.0-6.4, a dietitian can help reverse and return your blood sugars to a normal range for your long-term health.
- If your A1c levels are at or above 6.5 and you have type 2 diabetes, personalized meal planning and ongoing education based on your lifestyle, work schedule and activity levels are part of a dietitian's approach to help keep your A1c at or below 7.0.
- When there are other health needs, medications, and additional concerns like blood pressure, being overweight, kidney health, heart disease, liver health, PCOS or fertility, managing blood sugars is essential. Working with a NutriProCan registered dietitian (RD) is a reliable choice - Our team is knowledgeable about different medical and lifestyle needs and follows an evidence-based yet personalized approach to managing your blood sugars and overall health. Start with a free consultation or get the program details and options below!
Why Start A Dietitian-Led Blood Sugar Management Program?
- Flexible options from a single session that gives comprehensive guidance for self-managing, to starting a 6-week express or 12-week comprehensive blood sugar management program
- Proven, science-based strategies for healthy, sustainable eating habits and behaviour change
- Personalized, easy-to-follow meal plan and guidance
- A dedicated dietitian who is friendly and non-judgmental, who will be focused on understanding your needs
- Convenient meeting times and platforms
- Regular meetings for active plan management and to celebrate successes
- Helpful resources such as recipes and educational handouts
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Program Overview
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Blood Sugar Management Success Stories
I’ve worked with Nav at different points in my life, and she’s always helped me achieve my diet and nutrition goals. The first time I saw her, I lost over 15 pounds in just a few weeks by following her personalized recommendations. Most recently, I met with her after having my baby, and she guided me in losing weight by helping me change my habits in a healthy, sustainable way. I’ve recommended Nav to my friends and family because she truly knows her stuff. She’s incredibly smart, compassionate, and easy to talk to — you always feel supported and understood when working with her. I need this woman on speed dial, she is so great!!! 🙂 - via Google, June 2025
Sonya Malhi
Working with Nutritionist Nesrine Cheikh, has been a breath of fresh air. She’s a great listener and has a heart of a teacher, with a purpose of helping my wife Erica and I improve our family’s health & fitness. We look forward to using her services again in the near future! 👍🏾Via Google, February 2024
Sherwin James
Janelle is one word – FABULOUS. She keeps me motivated in my weight loss journey which can be difficult at times. Janelle is knowledgeable and always has the answer to my questions about my meal plan. This is simply a lifestyle not a diet you can enjoy meals and not feel guilty. I’ve tried other plans and I can simply say that this plan works. Janelle has been a life saver. I highly recommend her services. Catherine Silva, October 2021 via Google
Catherine Silva
Megan Allarie is great to work, She spends the time to listen to issues and works tirelessly to provide you with solutions. She works with you on mentally, physically and over all health to yourself. She goals are yours. My overall health and energy levels completely different and for the better. - via Google, April 2025
Logan McCormack
Nav has been great to work with! She down to earth, professional , passionate, always listens to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I been seeing her for almost a year and I have learnt lot. I will continue to see her for many years to come. She provided me a list of very helpful tips mentioned during the appointment, making it easy for me to remember my focus points for the upcoming weeks and the discussion we had. Now I feel healthier, thanks to NAV I highly recommend NAV. Amarinder Bhullar, May 2020 via Google
Amarinder Bhullar
Over a year ago I had put on some on unwanted weight. A friend of ours referred as to Nav from NutriProCan. Not only am I 25lbs lighter but I feel fantastic. Nav makes her program easy and comfortable. Having Nav and the team at NutriProCan is definitely a lifesaver. Thank you Thank you Thank you!!! Tino Mongelli , July 2019 via Google
Tino Mongelli
When my family doctor recommended a dietitian I wasn’t sure what to expect, but I couldn’t be more happy with the results! Janelle is very positive, understanding, and knowledgeable. She works with you from where you’re at and gently encourages you in a healthier direction by giving you the tools to understand your eating patterns and providing knowledge about the food we eat. I’ve been very successful with the eating plan she designed for me. I even did the genetic testing which has provided even more knowledge that I never would’ve known otherwise. I’m amazed at how precise this field of study is and how much dietitians know about food and vitamins and minerals and how to maintain health in the long run. It’s such a specialized area and I think every person should consult with a dietitian for their health. I realize now that it’s not enough to look at books and magazines and online; you really need somebody who is well studied in the area. I have even greater respect for this field after working with Janelle. I would highly recommend her! She’s just wonderful! Pauline Richards, June 2022 via Google
Pauline Richards, June 2022 via Google
Nav is amazing and so easy to work with and very knowledgeable in her field - via Google, July 2025
Merita Dalipi
Working with Nav has been such a pleasure. It's only been a few weeks and I'm seeing positive results. Not only have I started to lose weight but my energy level has increased and the overall quality of my sleep has improved. Without any judgements Nav discussed with me my areas of concerns and asked questions about my lifestyle and goals to ensure she put together a plan that was tailored to my needs. We've had a few sessions now and she is always supportive and encouraging. Working with Nav was one of my best decisions. - via Google, September 2026
Lee
Janelle has been amazing...she listened to all my concerns and challenges I was having and worked with my work schedule and family dynamics to create a personal menu that was easy to work with and fit my lifestyle - via Google, December 2025
Rhonda Stonehouse