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Amy specializes in sports nutrition, supporting athletes and active individuals with performance, recovery, and goal-focused fueling using practical, evidence-based strategies. She also works with clients managing concerns such as PCOS, cholesterol, picky eating, and weight management, tailoring guidance to fit real life and long-term health.

Megan is a Registered Dietitian with a strong foundation in both nutrition and psychology, giving her a unique understanding of how food, mindset, and lifestyle work together. She supports clients with healthy weight loss, gut health concerns like IBS, chronic disease prevention, heart and liver conditions, and healthy aging. Megan also offers couples nutrition sessions, helping partners build sustainable habits together and feel more aligned with their long‑term health goals.

Hannah is a Registered Dietitian, licensed through the College of Dietitians of Alberta, with a strong background in clinical nutrition and a passion for helping clients build confidence in their food choices. She supports individuals with digestive issues, heart health, diabetes, women’s health, and healthy weight management. With her warm, practical approach, Hannah helps clients create sustainable habits, improve their relationship with food, and feel empowered in their long‑term health