CLIENT
REVIEWS

I’ve worked with Nav at different points in my life, and she’s always helped me achieve my diet and nutrition goals. The first time I saw her, I lost over 15 pounds in just a few weeks by following her personalized recommendations. Most recently, I met with her after having my baby, and she guided me in losing weight by helping me change my habits in a healthy, sustainable way. I’ve recommended Nav to my friends and family because she truly knows her stuff. She’s incredibly smart, compassionate, and easy to talk to — you always feel supported and understood when working with her. I need this woman on speed dial, she is so great!!! :) - via Google, June 2025

If you have the chance to work with a registered dietician, I highly recommend Valentina. She demonstrated extensive knowledge and provided me excellent resources to get me started on my journey to healthy eating habits. She curated a meal plan designed for shift work that was in line with my budget, goals, and routine, and took my food preferences into account when creating the meal plan. Since starting a new routine, I have noticed an increase in my energy throughout the day which was one of my main goals in optimizing a healthy diet, as well as weight loss. - via Google, May 2025

I worked with Nav over the last 15 months and I am so pleased with my results. I lost the weight that I had hoped for and feel incredible! Her support and guidance during this time was invaluable. I would highly recommend this company. - via Google, May 2025

Janelle has been my dietitian for over two years now, and I couldn’t be more grateful for her support. I came to her struggling with weight I had gained during the pandemic, and with her help, I not only reached my original goal but set a new one. I had tried apps and other dieticians before, but nothing was sustainable. Janelle created a personalized meal plan that actually worked for my lifestyle, and—most importantly—she helped me develop practical strategies for managing emotional eating, which no other dietitian had addressed. She’s knowledgeable, supportive, and truly listens. I highly recommend her to anyone looking for a long-term, realistic approach to nutrition and wellness. - via Google, May 2025