Bill R.
Sarah was super knowledgeable and helpful, some very helpful pointers that I took from our conversation was about mindful eating. She explained that paying attention to what im eating and not watching TV or my phone is better because you're actually thinking about the food your eating and it's a good way to feel satisfied after eating. There were many others but that's what's been sticking with me since that day! I'm very hopeful and excited to work with her and your team! Two thumbs up so far! - via Email January 2025
