Tomas Enrique
I recently completed the express heart health program with Christina Biasia. First and foremost, I'll get to the results. My total cholesterol dropped by a large margin to normal ranges, my LDL dropped to normal, HDL increased (good thing) and triglycerides stayed low. Overall my health is that much better since my sessions. Christina was definitely behind the scenes making it all possible. She was knowledgeable and helped go over my diet, meal plans, nutrition labels and any other questions I had regarding starting and implementing a diet that can sustain my active and busy lifestyle and keep my heart healthy. Thank you Christina for helping me through it all. I have continued with my meal plan and hope to keep up the progress. Thanks again. Via Google, January 2024.
