Helaman Cardenas Pina
After working with Nav for ten weeks, I lost 10 KG (22 pounds)! Nav helped to understand the importance of measuring the portions and created a sustainable plan considering my likes and dislikes. Working with her made the weight loss process easy and realistic. The follow-up sessions were a fundamental part of the process; somehow, Nav always knew what adjustment to make to keep me on track toward my goal. Now I feel I have a healthy relationship with food. Nav helped me to change my lifestyle. August 2023, via Google.