Graham J.
I contacted Nav based on the experience of a friend of mine. At the time my family doctor had put me on BP and Cholesterol medications and that motivated me to make some changes in my life. Over the last 4 months I’ve dropped 35lbs from 200 to 165. More importantly my BP is normal and I’m in the process of eliminating those medications from my daily routine. Nav designed a program for me that was easy to follow with lean proteins, plenty of vegetables and moderate exercise. Graham J. October 2021 via Google
