CLIENT
REVIEWS

An athlete's diet is crucial to their overall health and athletic performances. Over the last few years, Lisa Cianfrini (Spriet) has worked with both my University and High School cross country and track and field athletes. Her common-sense approach to nutrition, with examples of healthy snacks, pre and post-workout and competition meals, as well as meal planning throughout the week, has had a positive impact on both their health and overall performances. I highly recommend Lisa as a nutritional coach for both individuals and athletic teams. Her ability to meet the specific needs of each athlete is second to none.

She (Nav Sharma) made the whole process feel simple. Nav has completely changed my life, and the way I look at and think of food, I have become very aware and mindful of what I am consuming. Although there was a lot of effort put into going to the gym, I am confident when I say that without Nav’s nutritional/dietary expertise, and constant encouragement, there is no way that I would have been able to achieve my goal and lose over 60 lbs. I am in the maintenance phase, and through Nutriprocan’s teaching have realized that healthy eating and nutrition are a way of life, rather than a temporary fix and that there can be a healthy sustainable balance. Thank you for changing my life, I look and feel better than ever.

"Nav is an amazing dietian. I went in feeling sceptical that this wouldn't help with my high blood pressure. She has completely changed my life for the better. I have lost almost 30lbs so far, and more importantly, my blood pressure is under control without going on life-changing medication. Nav is one of the nicest people I have met in my life and she is so motivational. She will make sure you keep on task so the results are shown."