Sarah was super knowledgeable and helpful, some very helpful pointers that I took from our conversation was about mindful eating. She explained that paying attention to what im eating and not watching TV or my phone is better because you're actually thinking about the food your eating and it's a good way to feel satisfied after eating. There were many others but that's what's been sticking with me since that day! I'm very hopeful and excited to work with her and your team! Two thumbs up so far! - via Email January 2025
Christina has been extremely helpful to me. I was diagnosed with fatty liver disease and with her help I have reversed damaged and am well on my way to a full recovery - via Google, January 2025
Christina is a great dietitian, she gave me valuable tools to help me lower the bad cholesterol . She is kind and patient and open to your viewpoint. The only thing in my opinion that need improvement is to provide tools for weight gain in the nutrition documents that cater to individual needs and not a general approach as everyone is different. - via Google, January 2025
I have had the good fortune of working with Christina Biasia for the past three months. She has helped me achieve health goals that I didn't think were possible and she made it so easy to stay on track. Her nutritional knowledge combined with her kind, thoughtful coaching guidance were just what I needed. With Christina's help I have been able to achieve the better health I was seeking and I am ever so grateful. - via Google, January 2024
Shifa honestly exceeded my expectations. I really felt like she cared and she listened to my concerns around dieting and food. She gave me such a good action plan and I can’t wait to have more meetings/ calls with her. - via email, December 2024.