I had the pleasure of working with Nishaat Patel for my weight loss journey, and I couldn't be more satisfied with the results. Her expertise and dedication played a significant role in helping me shed 4 kg while following a vegetarian diet plan. From the very beginning, Nishaat exhibited a deep understanding of nutrition and tailored her approach to suit my specific needs. Her creation of a personalized vegetarian meal plan was not only delicious but also aligned perfectly with my dietary preferences and requirements. The variety in the meals kept me motivated and engaged, making the entire process enjoyable. One aspect that truly stood out was Nishaat's commitment to regular follow-ups. Her consistent check-ins allowed us to monitor my progress closely, make necessary adjustments to the meal plan, and address any concerns I had along the way. It was evident that she genuinely cared about my well-being and success, which made me feel supported and encouraged throughout the journey. What I appreciated the most about Nishaat was her holistic approach to weight loss. She didn't focus solely on the numbers on the scale; instead, she emphasized the importance of overall health and well-being. Her guidance went beyond just meal planning; she provided valuable insights into mindful eating, portion control, and maintaining a balanced lifestyle. I'm thrilled with the results I achieved under Nishaat's guidance. Not only did I reach my weight loss goal, but I also gained a deeper understanding of nutrition and healthy habits that will stay with me for life. If you're seeking a dedicated and knowledgeable dietitian who can guide you towards your goals, I wholeheartedly recommend Nishaat. Her expertise and unwavering support make all the difference on the journey to a healthier you. August 2023, via Google.
I started using a dietitian about a year ago with the goal of loosing weight. I have always been active but have missed the nutrition side of things. From the beginning Janelle has been such a huge help. She’s very knowledgeable and guided me very step of the way. She made me feel comfortable and was very encouraging even when I found it hard to stay on track sometimes. She helped me understand what I should be eating and how much when it came to my work outs and runs and helped me prepare for my first half marathon. Janelle has been amazing this past year and I can say getting a nutritionist changed my daily life for the better! July 2023, via Google.
I have been working with Kylie for several weeks and will continue to work with her over the next several months to reach my current health goals. From our first session Kylie has been professional, kind and informative. I work in healthcare and take for granted that knowing what is recommended is enough to apply to your own life which has not been the case I found that I often get busy and end up not taking the time to build my own healthy habits. With Kylie's support she has taken the work of building a meal plan away from me making it much more doable and with regular check ins every two weeks it has really made the difference in starting to build healthy lifestyle habits and holding me accountable while tailoring my plan to make sure it works best. I cannot wait to see where I will be in the coming months with Kylie's support! July 2023, via Google.
From the outset, I must say that my experience with Kylie Gonsalves has been nothing short of extraordinary. Over the course of just one month, she provided me with comprehensive, personalized advice that helped me lose an incredible 11 pounds. Her knowledge in the field of nutrition is truly impressive and her dedication to helping her clients reach their health goals is commendable. Each plan she crafted was tailored to my individual needs and preferences, making it feel like a natural, enjoyable transition rather than a restrictive regime. Not only did I see the physical changes, but I also felt a significant boost in my energy and mood. I would highly recommend her services to anyone seeking to transform their health and lifestyle. Her effective, empathetic, and professional approach is a game-changer. July 2023, Via Google.
Working with Nishaat was nothing short of amazing. Being newly post partum, I was looking for support to regain some energy and learn how to fuel my body and support my hormones after birth. Not only did she provide me with nutrition support, but she was always so supportive and validating. She helped me work through how to prioritize my body’s needs while also being a mom to a newborn and 5 year old. She helped me to set and achieve realistic goals and would support me to work through challenges along the way. I highly recommend working with Nishaat. Working with her is like having your own personal cheerleader with a wealth of knowledge and compassion. July 2023, via Google.