After years of trying to lose weight and be unsuccessful I decided to try a dietitian. Nav was absolutely wonderful to work with. She was very knowledgeable and gave me a detailed plan that was able to reset my metabolism and get my body losing weight. Even with my food allergies, certain food dislikes and sleep problems Nav worked with me and helped me lose 20lbs! So grateful for all the help and getting me on the rood to a healthier lifestyle. September 2023, via Google.
I had a great experience working with my dietitian with the goal of reducing my cholesterol, developing healthier eating habits, and losing a few pounds. She provided me with a great education and personalized advice to develop a realistic plan for accomplishing my goals. I feel I am set up for success. September 2023, via Google.
After working with Nav for ten weeks, I lost 10 KG (22 pounds)! Nav helped to understand the importance of measuring the portions and created a sustainable plan considering my likes and dislikes. Working with her made the weight loss process easy and realistic. The follow-up sessions were a fundamental part of the process; somehow, Nav always knew what adjustment to make to keep me on track toward my goal. Now I feel I have a healthy relationship with food. Nav helped me to change my lifestyle. August 2023, via Google.
Craving Change actually did change my life! So many programs out there claim that they'll help you change the way you think about one thing or another, but they rarely do. In a sea of programs that rarely accomplish even half of what they say they will, Craving Change actually worked! That is so huge for me. My relationship with food has never been the healthiest, and being a food blogger didn't make that any better! Following the guidance and integrated worksheets of Craving Change helped me recognize why my eating habits were unhealthy and how I could change them. It's been a total game changer! If you're in the same boat as me, I highly encourage you to give Craving Change a try. August 2023, via email.
Working with Janelle in my weight loss journey has been amazing. I have learned so much from Janelle during this journey that will stick with me for a lifetime. August 2023, via Google.