Nishaat is sweet and extra helpful. She really listens and provides great feedback with lots of additional resources, so you can learn more and more. Reaching and maintaining my goal has been a seamless journey. :) December 2022 via Google.
Nishaat was a great guide for me with navigating the FODMAP diet :) November 2022 via Google.
I had an amazing experience working with Nav virtually! Over the few months that we worked together she helped me get to the root of the digestive issues that I was experiencing and provided me with the tools and resources I needed to maintain the changes that we had made over the long term. Nav truly has a great energy and was always positive, friendly and empathetic. I enjoyed our virtual sessions and am so thankful to Nav for all of her help! I highly recommend her services. Via Google December 2022.
Lisa is extremely knowledgeable and has helped me with weight loss as well as performance goals. November 2022 via Google.
Working with Nishaat to fine tune my eating habits to meet my wellness goals was a very rewarding experience. She listened as I recounted my struggles with unhealthy snacking and recommended a meal plan that could be easily followed. I still go back to this plan when I need a reset. September 2022 via Google.