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Food Inflation In 2026: Dietitian’s Tips For Eating Well

Food Inflation In 2026: Dietitian’s Tips For Eating Well

By Sarah Wilding, Registered Dietitian The start of a new year often brings fresh motivation to focus on health goals, but for many Canadians, rising food prices and tighter budgets can make those goals feel out of reach. With grocery costs continuing to climb, eating...
How To Talk To Your Kids About Weight

How To Talk To Your Kids About Weight

Updated By: Jessica Savard, Registered Dietitian As we head into the indulgent holiday season, many parents become more aware of their children’s eating habits as many start planning their own New Year’s health, fitness and weight loss goals. Childhood obesity has...
Pediatric Health and Nutrition Counselling

Pediatric Health and Nutrition Counselling

The Role of Nutrition in Pediatric Health High-quality nutrition during childhood years is important to healthy growth and development. Pediatric health care is unique to each patient, as every child grows and develops at different rates and requires individualized...

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