By Nav Sharma, Registered Dietitian There is absolutely no doubt that 2020 was a shocking year. The emergence of the global COVID-19 pandemic took everyone by surprise, and hardly anyone could predict the full extent of potential dangers from such an event around the world. The toll that the coronavirus has taken on our health… [Read More]
A healthy eating lifestyle means that you do these and many other related things routinely, or they become a part of your normal behaviours. The regularity of grocery shopping and where in the supermarket one goes for food Meal planning and prepping Making water your beverage of choice Creating a habit of choosing fruits or… [Read More]
Trick-or-treat! Who’s looking for some fun recipes? This Halloween may be different but this means more room to try 5 fun-filled spooky recipes! Tag us on Instagram and let us know how they went using the hashtag #HalloweenAtHome. MONSTER BURGERS FOR THOSE WHO GET HUNGRY AT NIGHT… If you are looking for a fun way… [Read More]
We hope you had a happy Thanksgiving! We are thankful for all of you in the NutriProCan community. If you are like many of us, once Thanksgiving dinner is over, you may find a lot of leftover turkey and wonder how to best use it. Why not try this quick, simple and nutritious recipe to… [Read More]