Janelle is one word – FABULOUS. She keeps me motivated in my weight loss journey which can be difficult at times. Janelle is knowledgeable and always has the answer to my questions about my meal plan. This is simply a lifestyle not a diet you can enjoy meals and not feel guilty. I’ve tried other plans and I can simply say that this plan works. Janelle has been a life saver. I highly recommend her services. Catherine Silva, October 2021 via Google
Nishaat has been very helpful in helping me understand the importance of protein in my diet and eating enough. This approach has successfully helped me to lose weight, something that has alluded me despite trying many other weight loss options. I find Nishaat to be very knowledgeable and patient. I’m still on my journey, but I know with Nishaat’s help I will reach my goal. Thanks 😊 - Lill Petrella. October 2021 via Google
Nav was recommended to me by a friend of mine. I've struggled with my weight and body image since teenage years. I contacted Nav after many failed attempts to lose weight and keep my weight off. Nav helped me successfully to lose 10lbs, regain my confidence, improve my relationship with food and return back to what I love the most- running! In the last year I've completed a 5K, 10K runs and will soon start training for my very first half-marathon :). Nav is truly amazing in every way! Mirela M, October 2021 via Google
Always supportive. Constantly checking in and giving me advice. I love our check in sessions, Nav motivates me and challenges me every time! I wouldn’t have reached my goal without her, she sticks by me and is by far the best!!! - Maria Valerio October 2021 via Google
I have struggled with my weight all of my adult life. I’ve paid a small fortune to diet companies who offered support with no success. Working with Nesrine I have had so much positive support. Instead of telling me I am doing everything wrong and need to change my lifestyle immediately to something I could not sustain, she offers positive reinforcement about all of the good choices I made and behaviours I was able to do. She gives me ideas on some new foods, exercises, decisions when we meet but doesn’t make me feel like I am being forced to do anything I don’t want to do. It has been a terrific experience for me. It is covered under my health benefits through work so I am not spending the small fortune. Everything has been affordable and achievable. I cannot thank Nesrine enough for her support that I can achieve weight loss by making educated decisions and take away the guilt if I indulge in something I enjoy. This was a really positive experience for me. I have told everyone I know who has struggled with food choices about my experience. Thank you Nesrine for taking the guilt, fear and misinformation about my food choices. Lauree Does, October 2021 via Google