Fat Loss Facts And The Biggest Myths Debunked By A Dietitian
Author: Amy Dockery, Registered Dietitian Many people start their weight loss journey with fasted cardio, hours on the treadmill, or a new workout routine, hoping the pounds to start melting away. While exercise is an amazing tool for improving health and longevity,...
Pros And Cons of GLP-1 Medications for Weight Loss
Author: Lisa Spriet Registered Dietitian (RD) Online, in the news, and in our clinic, GLP-1 receptor agonist medications have quickly become part of the mainstream conversation around weight loss and metabolic health. For some people, they can be a helpful tool. For...
GLP-1 Drugs: Pros, Cons, and Dietitian Tips for Managing Side Effects
By: Janelle Huybers, Registered Dietitian Looking to Start a GLP-1 Medication? Start Here GLP-1 weight loss medications seem to have gone mainstream, meaning more and more people are talking about them, trying them, or considering them as part of their weight...