Top 2022 Fast Food Picks By A Dietitian

Top 2022 Fast Food Picks By A Dietitian

Written By: Lisa Spriet, RD and Ayah Anani, Dietetics Student Summertime activities are in full swing and we are hearing many of our clients are going on road trips, camping, as well as visiting family across the country after the pandemic restrictions. We’ve...
Binge Eating Disorder Explained and First Steps to Recovery

Binge Eating Disorder Explained and First Steps to Recovery

By: NutriProCan Dietitans Binge Eating Disorder explained by a Registered Dietitian Have you been diagnosed with Binge Eating Disorder (BED)? Or are you worried binge eating may be an issue for you, even if you haven’t been diagnosed? What does it really mean if you...
What To Do If Your Baby Is Constipated: Tips From A Dietitian

What To Do If Your Baby Is Constipated: Tips From A Dietitian

Author, Nesrine Cheikh, RD Ah, constipation. Never fun, but oh-so common in little ones. Did you know that 1 in every 20 visits children make to the doctor are related to constipation? Constipation is common in many children and usually begins around the introduction...
What To Look For In A Weight Loss Program For Lasting Results

What To Look For In A Weight Loss Program For Lasting Results

Author: Lisa Spriet, Registered Dietitian So, you’ve decided to lose weight, and for good this time!  Perhaps you’ve tried some programs or “diets” in the past, on your own or with guidance. Perhaps this is your first time needing  to lose unwanted...
Dietitian Tips To Inflation Proof Your Shopping & Eating Habits

Dietitian Tips To Inflation Proof Your Shopping & Eating Habits

It’s all over the news: the 2025 Canada Food Price Report has revealed that food costs are on the rise yet again. This year, overall food prices are expected to increase by 3% to 5%, impacting households across the country. For an average family of four, that...