What’s the difference between a dietitian and a nutritionist?

In short, a dietitian may also be considered a nutritionist, but a nutritionist isn’t always a dietitian. The only exception is Alberta, where the term ‘nutritionist’ is also protected and only dietitians can call themselves nutritionists. The term ‘registered...
5 Tips to Help Control Blood Sugars

5 Tips to Help Control Blood Sugars

Did you know that based on 2017 statistics, over 2.3 million people in Canada alone have been diagnosed with Type 2 diabetes? Although diabetes can be a serious condition, many diet and lifestyle changes have been shown to improve health outcomes. Here are...
Pediatric Health and Nutrition Counselling

Pediatric Health and Nutrition Counselling

The Role of Nutrition in Pediatric Health High-quality nutrition during childhood years is important to healthy growth and development. Pediatric health care is unique to each patient, as every child grows and develops at different rates and requires individualized...
Digestive Health and Nutrition Counselling

Digestive Health and Nutrition Counselling

What is The Role of Nutrition in Digestive Health? The digestive system is responsible for digesting, absorbing and metabolizing nutrients and energy from the foods that we consume and distributing them to the rest of the human body systems. Poor health of the...

Cardiovascular Health and Nutrition Counselling

The Role of Nutrition in Cardiovascular Health  Lifestyle and diet changes can help reduce the risk of cardiovascular disease and stroke by up to 80% and even modest changes to the diet can reduce the risk of death from CVD. The foods that one consumes affect...