Play-Based Nutrition Learning Ideas For Parents
Are you new to homeschooling and looking for play-based nutrition learning ideas for this week? What better time than now to stimulate your child’s interest in food while nurturing a healthy relationship with it! There are many great nutrition-focused family...
Do you need dietary supplements?
Author: Nav Sharma, Registered Dietitian Have you ever walked down the supplement aisle of your pharmacy, favourite grocery store or health food store and thought to yourself “maybe I should be taking one” but then get overwhelmed by the abundant amount of options and...
5 Dietitian Tips During COVID-19
Practice proper hygiene – check Regular hand-washing – check Social distancing – check A plan to keep you and your family nourished – we are here to help! Here are our top wellness tips for optimizing health while trying to control the...
Sue’s Success Story
Meet Sue, one of our clients who is answering some of the questions that YOU may be interested in! Q1: Why did you decide to work with a registered dietitian? I decided to work with a dietitian so that I can be proactive with my health. I wanted to reduce the chances...