How Is the Gut Microbiome Connected to Heart Disease and Blood Sugar?
Author: Lisa Spriet, Registered Dietitian, MSc, RD How Is the Gut Microbiome Connected to Heart Disease and Blood Sugar? Gut health and heart disease are connected through a network of metabolic and inflammatory pathways that researchers now call the gut–heart axis....
How Does Gut Health Impact Fatty Liver Disease?
Author: Lisa Spriet, Registered Dietitian, MSc, RD How Does Gut Health Impact Fatty Liver Disease? Gut health and fatty liver disease are directly connected through what researchers call the gut–liver axis. If you’ve been diagnosed with MASLD (Metabolic...
Can Probiotics Help With Anxiety and Depression?
Author: Lisa Spriet, Registered Dietitian, MSc, RD Can Probiotics Help With Anxiety and Depression? Probiotics and mental health are more connected than most people realize. If you’ve ever felt butterflies before a stressful event, or noticed your digestion go...