NutriProCan

Working with a dietitian before weight loss surgery is important because they can guide you through pre-surgery weight loss, which doctors often recommend to reduce surgical risks and improve recovery. A dietitian can also help you develop healthy eating habits and prepare you for the dietary changes required post-surgery for long-term weight management success.

Weight loss is often a slow process because it involves creating and maintaining a calorie deficit, which requires consistency and patience. Additionally, sustainable weight loss involves developing healthy habits and building muscle mass, both of which take time to achieve. This gradual approach is important for ensuring that weight loss is effective and maintainable in… [Read More]

Weight loss can significantly lower blood pressure, especially in individuals with hypertension. Losing excess weight helps reduce the strain on the heart and arteries, leading to improved cardiovascular health and lower blood pressure levels. Adopting a balanced diet rich in fruits, vegetables, whole grains, and lean proteins supports weight loss, provides essential nutrients that promote… [Read More]

Weight loss can help prevent type 2 diabetes, especially in individuals who are overweight or obese. Even a modest weight loss of 5-10% of body weight can improve insulin sensitivity and decrease the likelihood of developing diabetes. Additionally, for those already diagnosed with type 2 diabetes, weight loss and healthy eating can help manage the… [Read More]