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Top 2021 Fast Food Picks By A Dietitian

Top 2021 Fast Food Picks By A Dietitian

Author, Lisa Spriet, RD Summer is here and for many of you, summer time activities are picking up! Summer is short in Canada, and after a long winter in lockdown, many of our clients are filling their weekends and weeknights with biking, golf, road trips, and outdoor...
What Causes Emotional Eating and 8 Ways to Gain Control

What Causes Emotional Eating and 8 Ways to Gain Control

Author: Nav Sharma, Registered Dietitian, NutriProCan Co-Owner Ahhh emotional eating – the bane of our existence, the one thing that consistently interferes with our weight and health goals!  What exactly are we talking about? Here is one common emotional...
Nutrition Trend Predictions for 2021

Nutrition Trend Predictions for 2021

By Nav Sharma, Registered Dietitian There is absolutely no doubt that 2020 was a shocking year. The emergence of the global COVID-19 pandemic took everyone by surprise, and hardly anyone could predict the full extent of potential dangers from such an event around the...
Prediabetes and Type 2 Diabetes Q&A With A Dietitian

Prediabetes and Type 2 Diabetes Q&A With A Dietitian

Author, Lisa Spriet, Registered Dietitian Because diabetes affects 1 in 3 Canadians, it is essential to find out if you should be concerned about prediabetes or type 2 diabetes. Read this Q&A style interview with Lisa Spriet, RD about type 2 diabetes and increase...

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