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Weight Loss Diets and Trends Explained By A Dietitian

Weight Loss Diets and Trends Explained By A Dietitian

It can be hard to keep up with the latest diet and nutrition trends and to know what is fact, and what might be fiction. We have you covered with our summaries of the 30-30-30 Method, Keto, Intermittent Fasting, the 2-2-2 and Zone Diets. My name is Nav Sharma, and I’m...
Pediatric Health and Nutrition Counselling

Pediatric Health and Nutrition Counselling

The Role of Nutrition in Pediatric Health High-quality nutrition during childhood years is important to healthy growth and development. Pediatric health care is unique to each patient, as every child grows and develops at different rates and requires individualized...
Digestive Health and Nutrition Counselling

Digestive Health and Nutrition Counselling

What is The Role of Nutrition in Digestive Health? The digestive system is responsible for digesting, absorbing and metabolizing nutrients and energy from the foods that we consume and distributing them to the rest of the human body systems. Poor health of the...

Cardiovascular Health and Nutrition Counselling

The Role of Nutrition in Cardiovascular Health  Lifestyle and diet changes can help reduce the risk of cardiovascular disease and stroke by up to 80% and even modest changes to the diet can reduce the risk of death from CVD. The foods that one consumes affect...

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